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Microsoft word φασεις αναπτυξης-στοχοι
1.
ΦΑΣΕΙΣ ΑΝΑΠΤΥΞΗΣ-ΣΤΟΧΟΙ ΗΛΙΚΙΑ: ΜΕΧΡΙ
10 ΕΤΩΝ ΤΕΧΝΙΚΗ ΤΑΚΤΙΚΗ ΦΥΣΙΚΗ ΚΑΤΑΣΤΑΣΗ ΓΝΩΡΙΜΙΑ ΒΑΣΙΚΗΣ ΤΕΧΝΙΚΗΣ ΔΙΑΤΗΡΗΣΗ ΤΗΣ ΜΠΑΛΑΣ ΚΙΝΗΤΙΚΟΤΗΤΑ ΑΠΟ ΤΟ ΠΑΙΧΝΙΔΙ ΕΠΙΔΕΞΙΟΤΗΤΑ ΤΙ ΕΙΝΑΙ ΕΠΙΘΕΣΗ ΑΣΚΗΣΕΙΣ ΣΥΝΑΓΩΝΙΣΜΟΥ ΑΣΚΗΣΕΙΣ ΑΠΛΗΣ ΜΟΡΦΗΣ ΤΙ ΕΙΝΑΙ ΑΜΥΝΑ ΜΙΚΡΑ ΑΓΩΝΙΣΤΙΚΑ ΠΑΙΧΝΙΔΙΑ 4:4 18 Χ 27Μ ΠΑΙΓΝΙΩΔΗ ΜΟΡΦΗ ΡΟΛΟΣ ΑΜΥΝΤΙΚΟΥ Κ ΕΠΙΘΕΤΙΚΟΥ ΓΗΠΕΔΟ 32 Χ 50Μ. ΑΡΙΘΜΟΣ ΠΑΙΚΤΩΝ 7 Χ 7 ΔΙΑΡΚΕΙΑ 2 Χ 20΄ ΗΛΙΚΙΑ: 10-12 ΕΤΩΝ ΤΕΧΝΙΚΗ ΤΑΚΤΙΚΗ ΦΥΣΙΚΗ ΚΑΤΑΣΤΑΣΗ ΠΡΟΧΩΡΗΜΕ ΝΗ ΑΤΟΜΙΚΗ-ΟΜΑΔΙΚΗ ΒΑΣΙΚΗ ΤΕΧΝΙΚΗ ΑΡΧΕΣ ΑΜΥΝΑΣ ΕΠΙΘΕΣΗΣ ΚΑΙ ΣΚΟΠΟΣ ΑΝΑΠΤΥΞΗ ΠΟΛΥΠΛΕΥΡΗΣ ΣΩΜΑΤΙΚΗΣ ΠΡΟΕΤΟΙΜΑΣΙΑΣ ΕΠΙΔΕΞΙΟΤΗΤΑ ΑΤΟΜΙΚΗ ΤΑΚΤΙΚΗ ΕΥΚΙΝΗΣΙΑ ΑΣΚΗΣΕΙΣ ΑΠΛΗΣ ΜΟΡΦΗΣ ΑΣΚΗΣΕΙΣ ΑΠΛΗΣ ΜΟΡΦΗΣ ΕΛΑΣΤΙΚΟΤΗΤΑ ΤΑΧΥΤΗΤΑ ΠΑΙΓΝΙΩΔΗ ΜΟΡΦΗ ΑΝΤΟΧΗ ΣΥΝΑΓΩΝΙΣΤΙΚΗ ΜΕΘΟΔΟΣ ΓΗΠΕΔΟ 50 Χ 70Μ. ΑΡΙΘΜΟΣ ΠΑΙΚΤΩΝ 8 Χ 8 ΔΙΑΡΚΕΙΑ 2 Χ 25΄ ΗΛΙΚΙΑ: 12-14 ΕΤΩΝ ΤΕΧΝΙΚΗ ΤΑΚΤΙΚΗ ΦΥΣΙΚΗ ΚΑΤΑΣΤΑΣΗ ΤΕΛΕΙΟΠΟΙΗΣΗ ΟΜΑΔΙΚΗ ΤΑΚΤΙΚΗ ΑΜΥΝΑ-ΕΠΙΘΕΣΗ ΑΝΑΠΤΥΞΗ ΜΕ ΙΔΙΑΙΤΕΡΗ ΠΡΟΣΟΧΗ ΤΩΝ ΦΥΣΙΚΩΝ ΙΚΑΝΟΤΗΤΩΝ ΒΕΛΤΙΩΣΗ ΤΗΣ ΤΕΧΝΙΚΗΣ ΕΠΙΔΕΞΙΟΤΗΤΑΣ ΠΑΝΩ ΣΕ ΣΤΟΙΧΕΙΑ ΠΑΙΧΝΙΔΙΟΥ ΣΥΝΘΕΤΕΣ ΑΣΚΗΣΕΙΣ ΣΥΝΕΡΓΑΣΙΑΣ ΠΕΡΙΣΣΟΤΕΡΩΝ ΠΑΙΚΤΩΝ ΓΙΑ ΔΥΝΑΜΗ ΑΣΚΗΣΕΙΣ ΜΕ ΤΟ ΒΑΡΟΣ ΤΟΥ ΣΩΜΑΤΟΣ ΓΗΠΕΔΟ ΚΑΝΟΝΙΚΟ ΑΡΙΘΜΟΣ ΠΑΙΚΤΩΝ 11 Χ 11 ΔΙΑΡΚΕΙΑ 2 Χ 30΄-35΄
2.
ΗΛΙΚΙΑ: 14-16 ΕΤΩΝ ΤΕΧΝΙΚΗ
ΤΑΚΤΙΚΗ ΦΥΣΙΚΗ ΚΑΤΑΣΤΑΣΗ ΤΕΛΕΙΟΠΟΙΗΣΗ ΤΕΛΕΙΟΠΟΙΗΣΗ ΑΜΥΝΤΙΚΩΝ ΕΠΙΘΕΤΙΚΩΝ ΚΙΝΗΣΕΩΝ ΑΝΑΠΤΥΞΗ ΒΕΛΤΙΩΣΗ ΤΩΝ ΦΥΣΙΚΩΝ ΙΚΑΝΟΤΗΤΩΝ ΣΤΑΘΕΡΟΠΟΙΗΣΗ ΤΩΝ ΤΕΧΝΙΚΩΝ ΣΤΟΙΧΕΙΩΝ ΤΑΚΤΙΚΗ ΚΑΘΕ ΓΡΑΜΜΗΣ Κ ΣΥΝΔΕΣΗ ΜΕΤΑΞΗ ΤΟΥΣ ΑΝΤΟΧΗ ΤΕΧΝΙΚΑ ΣΤΟΙΧΕΙΑ ΥΨΗΛΗΣ ΔΥΣΚΟΛΙΑΣ ΣΤΑΤΙΚΕΣ ΦΑΣΕΙΣ ΤΑΧΥΤΗΤΑ ΔΥΝΑΜΗ ΕΛΑΣΤΙΚΟΤΗΤΑ ΕΥΚΙΝΗΣΙΑ ΓΗΠΕΔΟ ΚΑΝΟΝΙΚΟ ΑΡΙΘΜΟΣ ΠΑΙΚΤΩΝ 11 Χ 11 ΔΙΑΡΚΕΙΑ 2 Χ 35΄-40΄ ΗΛΙΚΙΑ: 16-18ΕΤΩΝ ΤΕΧΝΙΚΗ ΤΑΚΤΙΚΗ ΦΥΣΙΚΗ ΚΑΤΑΣΤΑΣΗ ΑΝΑΛΥΣΗ ΛΑΘΩΝ ΤΕΧΝΙΚΗΣ ΕΠΙΔΕΞΙΟΤΗΤΑΣ ΠΟΥ ΕΓΙΝΑΝ ΣΤΟΝ ΑΓΩΝΑ ΕΙΔ. ΤΑΚΤΙΚΗ ΣΕ ΣΧΕΣΗ ΜΕ ΤΙΣ ΣΥΝΘΗΚΕΣ ΤΟΥ ΑΓΩΝΑ ΚΑΙ ΤΟΥ ΑΝΤΙΠΑΛΟΥ ΒΕΛΤΙΩΣΗ ΟΛΩΝ ΤΩΝ ΣΤΟΙΧΕΙΩΝ ΤΗΣ ΦΥΣΙΚΗΣ ΚΑΤΑΣΤΑΣΗΣ ΠΡΟΣΑΡΜΟΣΜΕΝΑ ΣΤΙΣ ΑΠΑΙΤΗΣΕΙΣ ΤΟΥ ΠΑΙΧΝΙΔΙΟΥ ΕΠΑΝΑΛΗΨΗ ΣΤΗΝ ΠΡΟΠΟΝΗΣΗ ΙΔΙΑΣ ΤΕΧΝΙΚΗΣ ΠΑΡΑΚΟΛΟΥΘΗΣΗ VIDEO-FILM ΔΥΣΚΟΛΕΣ ΤΕΧΝΙΚΕΣ ΓΗΠΕΔΟ ΚΑΝΟΝΙΚΟ ΑΡΙΘΜΟΣ ΠΑΙΚΤΩΝ 11 Χ 11 ΔΙΑΡΚΕΙΑ 2 Χ 45΄
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