Stressed? People Getting On The Last Nerve You Don't Have. Ready to jump on a plane and pass the ticketing counter & TSA security? See How To Join The Escape Club.
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How To Join The Escape Club
1. Ever had a day so stressful that you wish you had your platinum membership card to
the Escape Club?
Trust me, been there, done that. Got the T-shirt and the Coffee
Mug! I have had those days where I wish all I could do was jump
on an airplane (skipping the Ticketing Counter & TSA Security) and
just headed somewhere where people didn’t know my name.
For years, I have tried to figure out how to be able to manage the
stress and the hustle and bustle of life with my type of lifestyle (you
know me trying to change the world). It wasn’t until today I was
doing one of my daily rituals where I discovered the most brilliant resource for becoming a member of the
Escape Club and not worrying about being thrown in jail because I had a brilliant idea to jump in the cargo
hold of a plane.
One of my daily rituals is to read at least ½ hour a day. So I am currently reading the book Psycho-
Cybernetics by Maxwell Maltz. Mr. Maltz was a Plastic Surgeon who had a career in transforming the look
of people. During his career he found he was drawn to why plastic surgery was transformational for some
and not others. He then started studying personality traits and how they impacted people and their life.
Today I was reading a chapter on “Do It Yourself Tranquilizers.” OK HOLD ON! Before you get excited
about what you may think this chapter is about, this chapter talks about how you can relax yourself in many
instances especially in a world of constant external distractions.
The type of external distractions may be distractions that you are used to responding to. Example? Smart
Phones. If your smart phone is anything like mine, it either chimes or vibrates every time I get a Facebook
message, Tweet, Email or lately I’ve been getting Amber Alerts on my phone as well. We are not even
going to talk about when my phone rings.
Your Pass To Join The Escape Club
Mr. Maltz talks about how we are so wired to respond immediately to responding to our external
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2. distractions that it forces us to feel like we are constantly in a stressed place, hence the need to become a
member of The Escape Club.
One of his remedies (for joining the Escape Club?)
“Build Yourself A Quiet Room In Your Mind”
Here’s an excerpt from that chapter that I think sums up very well why you should have a quiet room or
better yet, joining the Escape Club.
Each of us needs a quiet room inside his own mind – a quiet center within him,
like the deep of the ocean that is never disturbed, no matter how rough the waves
may become upon the surface.
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3. This quiet room within, which is built in imagination, works as a mental and
emotional decompression chamber. It depressurizes you from tensions, worry,
pressures stresses and strains, refreshed you and enables you to return to your
work-a-day world better prepared to cope with it.
Ladies & Gents, I introduce you to your free pass to join the Escape Club. In the chapter he talks about
creating a room in your imagination that suits your tastes. It has in it what you love whether it be art or
plants or things of that nature. The goal is whenever you get stressed or feel the stress on the rise, you
take a few moments, close your eyes and visit your Quiet Room in your mind. As you are climbing the
stairs, you are leaving all your problems behind and as you enter the room, no one can bother you there. It
is peaceful and quiet place.
All I can say is I tried this method out and it works pretty damn good.
So my suggestion for you today!
1.Create That Quiet Room In Your Mind (Your Taste Your Style)
2.Visit it when you feel like you are about to be stressed or enter a stressful situation.
3.Spend just a minute or two there.
For me this is Rock Star because I design the room, it has everything I need and want AND I DON’T HAVE
TO PAY A THING FOR IT and that my friends if how you can join the infamous Escape Club, TODAY!
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