SlideShare a Scribd company logo
1 of 99
Team 1:
 Rafael Rhodes
Lucas McCauley
Dustin Rabbach
Timothy Thacker
   Paul New
 Raymond Lane
  Derek Steele
Head Coach/OL: Rafael Rhodes
OC/QB: Dustin Rabbach
WR: Derek Steele
RB/DL: Raymond Lane
DC: Lucas McCauley
LB/DB: Timothy Thacker
ST: Paul New
Rafael Robert Rhodes:
- Pee Wee football (1992 – 1995)
- Varsity football Offensive lineman (1996 –
   2000)
      - Miami Springs Senior High School
-   Assistant offensive line coach (2001 – 2003)
      - Miami Springs Senior High School
-   Air Force Security Forces Member (2004 –
    Present)
      - Minot AFB, ND (2004 – 2008)
      - Dyess AFB, TX (2008 – Present)
-   Responsible for daily operation and leadership of the
    players and coaching staff.
-   Ensures organization and holds players/coaches
    accountable
-   Player safety is key. Coaches should take
    responsibility for the safety and welfare of all players
    on the team. It is the head coach who should take the
    initiative to ensure that safe practices ensue.
-   Prepare game plan/season schedule of operations.
-   Conduct meetings with coordinators to provide input
    to schemes and script.
-   Safety is a priority in what is considered the most
    violent sport in America.
-   Head Coach should be actively involved in coaching
    drills with player safety in mind.
-   Head Coach should know his players well enough to
    know when something is not right.
      - Coaches should monitor players after being “shaken up” and stop them
        from continuing a drill without proper clearance from medical personnel

-   Head Coach should maintain a professional
    relationship with all medical staff.
      - Since player safety should be of importance, coaches should trust the person
        giving the medical advice to the players.
-   Discipline is key to winning football games.
      - Good discipline teaches good sportsmanship and proper position football.
      - Coaches will be fair but firm.
-   Be ready to work at all times
      - Practice is not goof off time. Learn something. And if you know it, then you
        are wrong for not sharing with your team. That is part of the work process.
        Learning and teaching.
-   Endurance is key
      - Players should be prepared to play four quarters of football. At the high
        school level, it is important to build the endurance for football. Practice
        should be held at a proper pace and water should never be with held from
        players.
-   Balanced football
      - Understand that one part of a team only makes one part, not the team.
        Teams are successful when they are complete teams; i.e. defense, offense,
        special teams.
-   Never give up
      - It is never the size of the dog in the fight, but the size of the fight in the dog.
        Playing all out football for sixty minutes is the only way that we will play.
        Championship football teams can face adversity and come back. Giving up
        is never an option.

-   Believe in yourself and your team mates and coaches
      - We will not guide you down the wrong path.

-   Family mindset
      - Each member on the team is a member of your family. Most of your time
        during practice, games, and even off time will more than likely be spent
        with your team mates. Play for the person next to you, and they will play
        for you. Making the entire team that much better.
Activity                  Approach                            Time spent

Static Warm-Up/Sprints    Callisthenic warm up                10
                          - 5 – 40 yd dashes
Individual positions      Traditional approach                20
                          - Teaching basic/advanced drills
Combined position coach   Games approach                      30
(DL and OL; LB/DB and     - 7 on 7; blocking drills
QB/WR/RB)
Individual positions      Traditional approach                15
                          - Correct deficiencies noticed at
                          combined approach
Special Teams             Traditional approach                20
                          - Teach formations/kick
                          return/punt return. Correct
                          deficiencies from prior
                          practice/game
Scrimmage                 Games approach                      30 (15 min starting Offense vs.
                          - Place teams in game situations    Scout Defense; 15 Minutes Scout
                          and provide rewards for winning     Offense vs. Starting Defense)
Sprints/break down        10 – 100 yd dashes                  15
                          Team cool down/breakdown
Coach time                Discuss practice/upcoming           10
                          game/pre preparation
Activity                  Approach                    Time spent

Static Warm-Up            Callisthenic warm up        5

Offense                   Walk through                20

Defense                   Walk through                20

Special Teams             Walk Through                20

Coach time                Discuss practice/upcoming   5
                          game/pre preparation
Individual/Team coaches   Break Down Game Film        60
-   Week before:
    -   Obtain opponent game tape.
    -   Review/break down own game tape
    -   Break game tape down and divide to offense/defense coach
    -   Coaches discuss how to/what to focus on during practice.
-   Day Before:
    -   Emphasize nutrition night before game
    -   Sleep importance
    -   Pre game meal.
-   Day of:
    - Pre game nutrition
    - Meeting times for bus
    - Pre game trainer/medical review
    - Drive to stadium
-   Maintain communication with
    coaches/coordinators
-   Coaches will be able to review script/game
    plan during game
-   Communicate with referees
-   Handle media/post game interviews
    accordingly
-   Ensure behavior of team (winning or losing)
    exceeds expectations. Regardless of the
    outcome, everyone is a professional.
-   Medical staff meeting to discuss injuries/health
    related issues with players
   I will conquer what has never been conquered. Defeat will not be in my creed. I will believe where all those before me have doubted. I will
    always endeavor to uphold the prestige, honor and respect of my team. I have trained my mind and now my body will follow!

    WHO AM I? …. I AM A CHAMPION!!!
    I will acknowledge the fact that I am an elite warrior who arrives at the cutting edge of battle by any means at my disposal. I accept the fact
    that my team expects me to move further, faster and fight harder than our opponents. Never shall I fail my comrades. I will always keep
    myself mentally alert, physically strong and morally straight and I will shoulder more than my share of the task whatever it may be. One
    hundred percent and more.

    WHO AM I? …. I AM A CHAMPION!!!
    Gallantly will I show the world that I am a specially selected and well trained warrior. My heart and my soul will be the fuel to carry my body
    when my limbs are to weary. I will never falter, I will never lose focus as long as there is hope in my mind and my heart still beats. I will
    never give in to the evil that is weakness and I will fight that evil with my dying breath.

    WHO AM I? …. I AM A CHAMPION!!!
    Energetically will I meet my enemies, no one will challenge me, none will stop me from my goal. I shall defeat them on the field of battle for I
    am better trained and will fight with all my might. Surrender is not a Champion’s word. I will never leave a fallen comrade to fall at the hands
    of my enemy and under no circumstances will I ever surrender.

    WHO AM I? …. I AM A CHAMPION!!!
    Readily will I display the discipline and strength required to fight on to my objective and I will complete my mission. I will rise when I fallen.
    I will rip the heart from my enemy and leave it beating on the ground. My enemy need not fear me but he will respect me and if he does not. I
    will make him respect me with all that I have to give.

    WHO AM I? …. I AM A CHAMPION!!!
    History will remember my name and he will not have to be kind. For I will have denied his criticisms and put in my own praise, No one will
    define me, no one will tell me what I can achieve, none will say I have not given all I have to give and none will take my glory.

    WHO AM I? …. I AM A CHAMPION!!!

                          Coach Flowers at Leland High School
SPHE352 Coachi ng Foot bal l : Techni cal &
           Tact i cal Ski l l s
   Pee Wee Football (1997-1999)
       Quarterback and Safety
   Joined AF as Security Forces (2003-Present)
       Played Flag football 2004-2007 as QB/Safety until I
        tore Left ACL/Mensicus
   Plan/project offensive      Conduct meetings
    practices and                with all offensive
    situations as directed       coaches
    by HC                       Keep HC up to speed
   Learn offensive              on all offensive
    players                      players
    strengths/weaknesses        Ensure SAFE working
   Set lineups and              environment for all
    offensive schemes            players/staff
    based off of players
    strengths/weaknesses
   Have FUN
       There is no point in playing the game of football if
        you aren’t having a good time doing it
   Stay SAFE
       Safety is a huge concern of mine. Players lose
        motivation and drive if unnecessary injuries occur
        due to lack of “situational awareness.”
   Excellence in everything that you do
       Players are expected to give the coaches 100%
        motivation and the will to learn at all times and the
        coaches will put in the same effort back to the
        players.
   Learn from mistakes
       Mistakes are a part of the game. The key is to expand
        your knowledge and learn from what you do wrong.
        Always strive to better yourselves.
   Treat your teammates with respect at ALL times
     Encourage each other to do better.
     Help struggling teammates
      mentally/physically/emotionally
   Never GIVE up
       Repetition and more repetition. Always go that extra
        mile to better yourselves.
Learn the basics first, then expand on the players individual
 strengths/weaknesses.

 The listed activities below are not set for individual practices. Once the HC
 creates his practice schedule, this breakdown will fill the HC needs when the
 offense breaks away from the rest of the team.
Activity                        Approach                         Time spent
Stances/Blocking                Traditional approach to ensure
                                everyone knows the basics        30 minutes
Basic O skills:                 Traditional approach: QB drop    15 minutes
QB/RB/OL/TE/WR                  backs, C/QB exchanges, correct
                                positions on Line of scrimmage
Individual breakdowns           Traditional approach: QB drop    30 minutes
                                backs, WR routes, TE
                                protection/routes
Route running/ball running/QB   Games approach to develop        30 minutes
                                individual jobs within offense
BLOCKING                        Games approach w/ assist of      20 minutes
                                DL/LB to protect QB drop back
WR drills w/ coverage           Teach WR how to shed blocking    20 minutes
                                by placing them as DBs
                                themselves
Activity                         Approach                       Time spent
OL/TE/RB pass block/run block    Games approach to show/teach   30 minutes
                                 real time situations
Play Action vs. run vs. pass     Games approach to teach when   15 min
                                 play actions should be used




           For some reason I was having problems embedding Youtube
           videos so I have just inserted links to videos I like in regards to
           fundamentals and practices.

           http://youtu.be/aeMsND_VgGc
           http://youtu.be/1pjoNx_Z7Qs
           http://youtu.be/_GlEnDuLt_0
           http://youtu.be/g0_DbEWBVsU
           http://youtu.be/e33saSJlFY8
   Pre Game                       Post Game
     Mentally prepare               Win or lose, address
     Eat healthy                     team on job well done
     Dress well                     Express interest on

     Stretch stretch stretch
                                      great plays
                                     Address bad
     Focus on task at hand
                                      situations/plays
     Coaches meetings
                                     Prepare to expand on
     Pump up team with
                                      bad areas for
      motivational speech             upcoming practices
                                     Coaches meetings
   Work on C/QB exchange
   Drop backs 3/5/7
   QB/RB exchanges
   Shot gun
   Scrambling (know when to throw the ball
    away)
   QB/WR route running/timing
   Teach to not fixate eyes on one target
   Know limitations on what your QB can do and
    expand on those strengths
   Remember to stay positive with your players
   Teach teamwork, discipline, and motivation
   Don’t talk AT people, talk TO them. This will
    ensure great working relationships and respect
    across the board.
   Stay vocal with all other coaches. There is
    nothing wrong with disagreeing, just stay
    respectful and open to other perspectives as
    well.
   http://youtu.be/99K84b6_rr0
-   Pain is going to happen.
    -   Expect to hit every play.
    -   We are the workhorse
        position of the offense, all
        the work and no glory.
    -   Take pride in expecting to
        be in a dog fight until the
        whistle blows.
    -   Hard work is expected on
        and off the field.
        - Study your opponent and
          game film.
        - Get better every day
Safety Concerns/Reality
- Safety is paramount at our position
- Being on the front lines, we are always
expected to make contact with an
opponent.
- Helmet to helmet hits are a primary
concern for this position.
- Although, we still use the three point
stance, thought has gone to converting to a
modified two point stance to avoid major
head trauma.
- If you feel hurt, or head trauma, inform a
coach and he will ensure you get looked
at.
- Player safety is of TOP concern.
-   Technique wins battles
      - In a game of strength and speed, poor technique will get you beat more
        often than not.
      - If you don’t understand the proper technique, or the form, ask. Better to ask
        at practice and adjust than to just wing it. Not only do we lose a game, but
        can get someone injured.
      - Try and make a habit. As athletes, we like habits and routine. Once you get
        the proper techniques, run through them. This ensures that every time we
        line up, or a play is run, you are in the right place and in the right position
        always.
-   Endurance is key
      - As the largest players on the team, endurance is fundamental to success.
      - Build the tolerance to run a 20 play drive or a no huddle offense and still
        walk off.
      - Good endurance helps insure that proper technique is still being practiced.
        This also helps with discipline.
      - Fatigue causes mistakes and lack of discipline. It is vital that we are in shape
        to play the game and our position.
-   Attitude
       -   This is a mindset. We are a close knit
           battle tested unit. These are our
           brothers we go to battle with. Do not
           quit on your brother. Give it all you
           have and keep fighting for that extra
           yard.
       -   We won’t win every play, but it is how
           you bounce back the next play that
           helps solidify victory at the end of a
           game. Don’t make the same mistake
           twice and DO NOT EVER DOUBT
           YOURSELF!
-   Family mindset
       -   As the team is a family, this unit of
           offensive line is closer. WE go to battle
           and ensure everyone does their job. We
           do not get the camera’s or the
           touchdown dance, but we take pride in
           knowing that we will protect our QB
           and ensure that we get down the field
           and score. One unit, together, works
           hard enough to make that happen.
           That’s us.
   Two types of stances for the offensive line:
       Three point stance
       Two point stance


   Purpose of each stance

   Advantage and disadvantage of each stance
   Three point stance
     Primarily used on running plays and some pass plays
     Main base for power and starting position
     Three points of contact to the ground
        • Advantages:
          Provides a lower pad level
          Allows a quicker/more powerful burst off of the ball
          Maintains a flat back
        • Disadvantages
          x Harder to maintain head up
          x Slower to get into a passing position
          x Slower to pull
   Two point
     Primarily used on passing plays and some run plays
     Maintains lower hip level/base of gravity
     Two points of contact to the ground
        • Advantages:
          Gets Offensive lineman into passing block position
          Maintains a lower level of gravity
          Allows linemen to keep their heads up to see what they are
            about o hit
        • Disadvantages
          x Harder to get a lower pad level then that of a three point
            stance
          x Slower start off the ball without hand being down/weight
            forward
THREE POINT STANCE   TWO POINT STANCE
   Play type will help determine stance
   Common Mistakes
       Too much weight forward on three point stance
       Flat footed in stance causes missteps/stutter steps
       Feet not wide enough
       Feet too wide
   Those problems can be coached out if done
    properly
   Ensure all players perfect the stances before
    moving on to the more advanced drills
   Repetition is key here: Make a habit of getting into
    the right stance the right way
   Used to get the blocker to play the defensive
    lineman gap
   Proper footwork and hip movement is critical
   Head should be on the outside of
    defender/inside of the play side
   Hips and pad level should remain low
   Maintain a solid base and keep feet moving
   Feet shoulder width apart
Video demonstration of a reach block:

http://www.youtube.com/watch?v=MuJWun6P
   XFo&feature=player_embedded
   Used to “trap” intended defender/defenders
   Used to get offensive linemen in open space
       Primarily used in trap/counter-trap plays and screens
   Pulling lineman must open hips wide
   Take a half step deeper run than straight down the
    line
       This allows space for QB and if other linemen get beat to
        try and make a play
   Maintain a low pad level behind offensive linemen
   Facemask and hands contact defender at same
    time
   Feet keep moving with a wide base to ensure a
    good base of power/gravity
   Video Demonstration of a Pulling Drill

http://www.youtube.com/watch?v=s4hA8vphL
   7k&feature=player_embedded
   Linemen can not be forward of the line of
    scrimmage
   Maintain a low hip level to allow a good base
    of power and center of gravity
   Good footwork and handwork are crucial in
    pass blocking
   Keep head on a swivel if no one is there to
    block, look for someone without going past the
    line of scrimmage
   Pass blocking drills videos

http://www.myspace.com/video/vid/61007076

http://www.myspace.com/video/vid/61006086

http://www.myspace.com/video/vid/61004222
   As a coach, we must remember that we want
    all players on the same level
   Use the mental staircase, incorporate a
    traditional and games approach to ensure that
   There are numerous other drills available for
    teaching, these are just a few examples
   Make sure practice is fun. You would get
    bored doing the same thing every day, try and
    change it up for the players

   Safety of players is our priority. A safe practice is a
    good practice
   Technique is everything. Proper technique gets proper
    form, proper form is the cornerstone of everything.
   Once technique and form are down, then incorporate
    more advanced drills to build upon the basics.
   Maintain a mental and physical toughness, but play
    with respect to the game and to your opponent. It is
    the most vital part of football to respect the game, that
    in turn, will respect you back.
   Maintain a winning attitude and state of mind. GET
    BETTER EVERYDAY!
   I will conquer what has never been conquered. Defeat will not be in my creed. I will believe where all those before me have doubted. I will
    always endeavor to uphold the prestige, honor and respect of my team. I have trained my mind and now my body will follow!

    WHO AM I? …. I AM A CHAMPION!!!
    I will acknowledge the fact that I am an elite warrior who arrives at the cutting edge of battle by any means at my disposal. I accept the fact
    that my team expects me to move further, faster and fight harder than our opponents. Never shall I fail my comrades. I will always keep
    myself mentally alert, physically strong and morally straight and I will shoulder more than my share of the task whatever it may be. One
    hundred percent and more.

    WHO AM I? …. I AM A CHAMPION!!!
    Gallantly will I show the world that I am a specially selected and well trained warrior. My heart and my soul will be the fuel to carry my body
    when my limbs are to weary. I will never falter, I will never lose focus as long as there is hope in my mind and my heart still beats. I will
    never give in to the evil that is weakness and I will fight that evil with my dying breath.

    WHO AM I? …. I AM A CHAMPION!!!
    Energetically will I meet my enemies, no one will challenge me, none will stop me from my goal. I shall defeat them on the field of battle for I
    am better trained and will fight with all my might. Surrender is not a Champion’s word. I will never leave a fallen comrade to fall at the hands
    of my enemy and under no circumstances will I ever surrender.

    WHO AM I? …. I AM A CHAMPION!!!
    Readily will I display the discipline and strength required to fight on to my objective and I will complete my mission. I will rise when I fallen.
    I will rip the heart from my enemy and leave it beating on the ground. My enemy need not fear me but he will respect me and if he does not. I
    will make him respect me with all that I have to give.

    WHO AM I? …. I AM A CHAMPION!!!
    History will remember my name and he will not have to be kind. For I will have denied his criticisms and put in my own praise, No one will
    define me, no one will tell me what I can achieve, none will say I have not given all I have to give and none will take my glory.

    WHO AM I? …. I AM A CHAMPION!!!

                          Coach Flowers at Leland High School
   www.o-lineoworld.com
Derek Steele
      Team 1
Wide Receiver Coach
                      SPHE
                      352
①   Technical Skills
②   Tactical Skills
③   Coaching




                       49
   Catching
   Running Shallow &
    Intermediate Routes
   Running Deep Routes
   Releases
   Understanding
    Defenses
   Common Errors



                          50
①   Technical Skills
    Catching
   Hand Positioning        Watching the ball               Securing the ball
     Thumbs together           Focusing on the point           Transferring the ball
                                 of the ball                      into position
     Pinkies Together
                                Reaching for the ball           Covering both points
                                Seeing the hands                 of the ball
                                Seeing the ball arrive          Pressing the ball
                                 into the hands                   against the body
                                Allow the ball to hit
                                 the body or pads




                                                                                      51
①   Technical Skills

    Running Shallow & Intermediate Routes
   Route Stem                   Breaking Down on                   Knowing the
       Playing into the          Intermediate Routes                 defense
        defenders alignment          Challenge the                      Man-to-Man
       Turning the                   defender to go deep                 Coverage
        defenders hips               Breaking down                       ○   Head and shoulder
       Attacking the                                                         fakes
                                      ○   Sink the hips
        defenders shoulders           ○   Lower the weight                ○   Acceleration
                                      ○   Change steps                    ○   Speed
                                      ○   Pressure step
                                      ○   Chin over the knees            Zone Coverage
                                      ○   Snap head, shoulders,           ○   Sprint towards
                                          and hands around                    closest defender
                                                                          ○   Eliminate the cushion
                                                                          ○   Adjusting routes
                                                                          ○   Finding soft soft
                                                                              spots or openings
                                                                          ○   Stopping in open
                                                                              areas



                                                                                                  52
①   Technical Skills

Running Deep Routes
                    Route Stem                   Creating Hesitation
                        Playing into the             Adjusting speeds
                         defenders alignment          Fake the Int. Route
                        Turning the                  Accelerate off the
                         defenders hips                line/ slow/ then
                        Attacking the                 speed burst
                         defenders shoulders

                                                  Creating Wrong
                    Erasing the                   Turns
                     Cushion                          Jab step
                        Attacking the                Weave technique
                         defender
                        Close the gap
                        Force the defender
                         to hesitate before
                         they turn


                                                                             53
①   Technical Skills
    Releases
   Release
    Techniques
       Direct Release
           Fade
           Burst
       Step Release
       Double Move
       Fake fade, then
        release burst


   Avoid the
    defenders hands
   Execute the
    Break


                          54
   Routes
   Route Adjustments




                        55
②   Tactical Skills

Routes
       Cross
       Quick Out / In
       Hitch
       Slant
       Fade
       Speed Out
       Dig
       Curl
       Comeback
       Flag
       Post / Post Corner
       Streak

                             56
②   Tactical Skills

Route Adjustments
       Crossing
        Route
        Adjustments
       Curl Route
        Adjustments
       Hard Corner
        Route
        Adjustments
       Press Man
        Route
        Adjustments
                      57
Traditional Approach
③   Coaching
   Warm Up
   Teaching Technical Skills
     Clear communication of skill
      elements
     Instruction of skill
     Evaluate and correct errors
   Practice Drills
       Funnel Drill
       Bag Attack Drill
       Bag Drill
       Bag Agility Drill
       Explode and Cut Drill
       Bag Balance Drill
       Strip Drill
       Quick Feet Drill
                                     58
Games Approach
③   Coaching
   Warm Up
   Teaching Tactical Skills
     Shaping
     Focusing
     Enhancing
   Practice Drills
       Drills against defenders
       Drills against different
        defenses
       Play calling sets
       Scrimmages
       Evaluation and correcting
        errors

                                    59
   American Sport Education
                 Program. Coaching Football
                 Technical and Tactical Skills.
                 Champaign, IL: Human
References       Kinetics, 2006.
                 Images taken from Google
                 images




                                                  60
Defensive Coordinators Responsibilities:

• Responsible for the defensive scheme, game plan, and
  over all success of the teams defense.

• Over sees the defensive assistant coaches/positional
  coaches

• Development of defensive play book.

• Calling the defensive plays during games.

• Planning and scheduling of all defensive practices.

• Prepare and organize defensive techniques and drills
  for practice.

• Break down any scouting reports, video or film for each
  opponent and then devise a weekly game plan.
Safety and Health Concerns On
           Defense:
• Concussion awareness
• Injury prevention
• Proper hydration
• Strength and Conditioning
• Heads up tackling
• Equipment
• Nutrition
   Pre Game: w/Players       Coaching Preparation:

   Game plan review          D play calls/scheme
   Film study                Film study
   Practice with drills      Practice evaluation
   Practice with             Game plan and
    scrimmage/ full            scenario review
    contact
   Team meetings
   Final walk through
Defensive Scheme:
                4-3




The 4-3 defense is a 7 man front, which can drop 8 in to “the box”; using
   a strong safety or cornerback. Every 4-3 variation will consist of: 2
Defensive Tackles (DT), 2 Defensive Ends (DE), Middle linebacker (Mike),
   2 Outside linebackers (Sam and Will), 2 Safeties (FS and SS), and 2
Cornerbacks (WCB, SCB). This article will cover three common variations:
                 Base 4-3, Over 4-3, and the Under 4-3.
4-3 Base Defense:
Positions and Responsibilities
• Strong Side Defensive End   • Strong Side
                                Linebacker (Sam)
• Strong Side Defensive
  Tackle                      • Weak Side Linebacker
                                (Will)
• Weak Side Defensive
  Tackle                      • Free Safety and
                                Strong Safety
• Weak Side Defensive End
                              • Cornerback (2)
• Middle Linebacker (Mike)
Strong Side Defensive End
The Strong Side Defensive End lines up either head up or
shaded on the Tight End. At the Snap, the DE will jam the
Tight-End, not allowing a clean block in the Sam Linebacker. If
it is a running play, the DE is responsible for the Outside or C
gap. If the Play is passing in M4M Coverage, the DE will
become a primary pass rusher. In zone Blitz scheme this player
could be responsible for the Hook/Curl or Flat Areas.
Strong Side Defensive Tackle

B Gap Defender; stop the inside
runs. Pursue the Quarterback.

 NOTE: The "B" gap is between the offensive guard (RG/LG)
               and offensive tackle (RT/LT).
Weak Side Defensive Tackle

A Gap Defender; stop the inside
runs. Pursue the Quarterback.

 NOTE: The "A" gap is between the center (OC) and guard
                         (RG/LG)
Weak Side Defensive End
C Gap Defender, Stop or Funnel in Outside runs and
cutback lanes. Generally the best pass rusher. Can
cover the same zones as the Strong Defensive End.


  NOTE: The "C" gap is between the tackle and the
   tight end (or outside the tackle if no tight end)
Defensive Play Book:
        Under 4-3 Cover 2 Man Defense

•   The 4-3 Cover 2 Man defensive play lines 5 defenders up with
    man-to-man assignments, and leaves the 2 safeties to help out
    with deep zone support.
Continued Defensive Play Book:
                            Under 4-3 Cover 2 Man Defense
•   As you can see, in a basic 4-3 Under, the SAM linebacker is lined up to the
    outside shoulder of the tight end off the line of scrimmage a yard or two
    and is responsible for the D gap (to the outside of the tight end). He's also
    responsible for running in pass coverage from time to time. The strongside
    defensive end is lined up to the outside shoulder of the tackle, in a 5-
    technique alignment, and is responsible for the C gap (to the right of the
    tackle). The strongside defensive tackle is usually lined up shading the
    center in a 1-technique alignment and is responsible for the strongside A
    gap. The weakside defensive tackle is lined up in a 3-technique alignment
    off the weakside guard and is responsible for the weakside B gap in front
    of him. The weakside defensive end is lined up to the outside shoulder of
    the weak side offensive tackle and is responsible for the C gap on his side.
 Agenda
 Common Safety Concerns Defense & Opponents

Heads Up Tackling System

 Defense Back Fundamental Skills
     Back Pedaling
     Quarterback Confusion
 Defensive Back Drill
 Linebacker Fundamentals
     Read
     React
     Shed/Scrape
 Linebacker Drill
 Linebacker & Defensive Back Responsibilities
        Cover 3/Zone Blitz
   Helmet to Helmet Contact
      Concussions
      TBI (Traumatic Brain Injury)
      Spinal Injury


   Spearing (leading with the head
      Stingers
      Paralysis (Spinal Injury)
      DEATH


Horse      Collar Tackles
        Lower extremity injuries to opponent

     *Long term health affects on the brain still being
     evaluated: quality of life complications could arise
     from repeated head trauma.
www.youtube.com
   Break Down
       Stance
       Leverage
   Buzz
       Continually moving the feet towards contact,
        not breaking down - waiting on impact
   Hit Position (Most Important Step)
       Positioning right before contact
   Rip (not wrap)
     Knuckles Up
     Elbows Down
     Double Upper Cuts
   Shoot
     Crouched/Lowered Position
     Open Hips
     Explode up
Heads Up Tackle System
              Demonstration




www.youtube.com
   Body Position
     Knees about shoulder width distance
     Weight evenly distributed
         Knees over Balls of Feet
   Foot Positioning
       Do NOT take false step
       Slide feet over turf
         High Steps = Longer reaction time out of Breaks
Back Pedaling: Demonstration




www.youtube.com
   Positioning
       Represent opposite coverage scheme
         Crowd LOS/Receiver
         Back off, back into zone
   Benefits
       May force audible into Defenses actual scheme
         Confusion on offense
         Turn-over
         Bad timing, ineffective play call
QB Confusion




www.youtube.com
   Footwork

   Ladders

   Change of Motion

   Hip Turn and Acceleration
DB Footwork Drills:
                    Demonstration




www.youtube.com
   Read/Recognize Play
   React After Recognition
   Attack Ball Carrier/Ball
   Shed Block
   Scrape to Ball Carrier
Shed & Scrape: Demonstration




www.youtube.com
   Footwork
   Lateral Movement
       Left & Right
   Contact
   Opening of Hips
   Explosive Contact
LB Movement & Contact:
              Demonstration




www.youtube.com
   4-3 Base Defense
   Cover 3 (3 Deep) Coverage Concept
   Zone Blitz
       Mike Backer Responsibilities
       Will Backer Responsibilities
       Sam Backer Responsibilities
4-3 (Cover 3), Zone Blitz




www.youtube.com
Bowen, Matthew. (2012, August 29). Chalk Talk: Base 4-3 Zone Blitz. [Video file]. Retrieved from
   http://www.youtube.com/watch?v=WSwfUHLwI-8

expertvillage. (2007, April 27). How to Play Football: How to Back Peddle in Football Defense. [Video
    file]. Retrieved from http://www.youtube.com/watch?v=yBwm3-
    FBmd0&playnext=1&list=PL3E6C36FFF882CFAF&feature=results_main

expertvillage. (2007, April 27). How to Play Football: How to Confuse the Quarterback as a Defensive
    Back. [Video file]. Retrieved from http://www.youtube.com/watch?v=7YRHslTxiLQ

expertvillage. (2008, March 4). How to Play Football: How to Tackle Safely. [Video file]. Retrieved
    from http://www.youtube.com/watch?v=VU6KeTmzya4

gopack67. (2009, June 19). Football Drill: Linebacker Shed and Scrape Drill [Video file]. Retrieved
    from http://www.youtube.com/watch?v=rS2H5W9Cnpw

RDL2424. (2009, March 28). Alabama Spring Football-Linebacker Drill (Pt. 2). [Video file]. Retrieved
   from http://www.youtube.com/watch?v=tBIiudpyOP0

usafootballeducation. (2012, August 1). Heads Up Football/Teaching Tackling/USA Football. [Video
    file]. Retrieved from http://www.youtube.com/watch?v=YfIqqKFfINY

10gee10gee. (2010, July 2). DB Footwork. [Video file]. Retrieved from
    http://www.youtube.com/watch?v=ntjlj7lcUqY

More Related Content

Viewers also liked

Coaching Football Terms of Football
Coaching Football Terms of FootballCoaching Football Terms of Football
Coaching Football Terms of FootballVadim Kuptsov
 
Resumen de la norma e 050
Resumen de la norma e 050Resumen de la norma e 050
Resumen de la norma e 050RICHARD CULQUE
 
SEO: Getting Personal
SEO: Getting PersonalSEO: Getting Personal
SEO: Getting PersonalKirsty Hulse
 
Lightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika Aldaba
Lightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika AldabaLightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika Aldaba
Lightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika Aldabaux singapore
 

Viewers also liked (7)

Coaching Football Terms of Football
Coaching Football Terms of FootballCoaching Football Terms of Football
Coaching Football Terms of Football
 
Johns DLine Manual
Johns DLine ManualJohns DLine Manual
Johns DLine Manual
 
E 050 suelos_y_cimentaciones
E 050 suelos_y_cimentacionesE 050 suelos_y_cimentaciones
E 050 suelos_y_cimentaciones
 
Resumen de la norma e 050
Resumen de la norma e 050Resumen de la norma e 050
Resumen de la norma e 050
 
SEO: Getting Personal
SEO: Getting PersonalSEO: Getting Personal
SEO: Getting Personal
 
Lightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika Aldaba
Lightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika AldabaLightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika Aldaba
Lightning Talk #9: How UX and Data Storytelling Can Shape Policy by Mika Aldaba
 
Succession “Losers”: What Happens to Executives Passed Over for the CEO Job?
Succession “Losers”: What Happens to Executives Passed Over for the CEO Job? Succession “Losers”: What Happens to Executives Passed Over for the CEO Job?
Succession “Losers”: What Happens to Executives Passed Over for the CEO Job?
 

Similar to Group Project

Point Guard College Notes
Point Guard College NotesPoint Guard College Notes
Point Guard College NotesPatosha Jeffery
 
Building a Football Program FINAL BOOKLET
Building a Football Program FINAL BOOKLETBuilding a Football Program FINAL BOOKLET
Building a Football Program FINAL BOOKLETTony Tabor
 
Developing a year round game plan (2)
Developing a year round game plan (2)Developing a year round game plan (2)
Developing a year round game plan (2)coachnathandavis
 
Coaching Philosophy Portfolio Part 1
Coaching Philosophy Portfolio Part 1Coaching Philosophy Portfolio Part 1
Coaching Philosophy Portfolio Part 1Jose Perez
 
Coaching Mental Toughness in Basketball
Coaching Mental Toughness in BasketballCoaching Mental Toughness in Basketball
Coaching Mental Toughness in BasketballCoaching Basketball
 
Kallie's Coaching Philosophy
Kallie's Coaching PhilosophyKallie's Coaching Philosophy
Kallie's Coaching PhilosophyKallie Corbin
 
FCSL Coaches Manual
FCSL Coaches ManualFCSL Coaches Manual
FCSL Coaches Manualmolliefoust
 
Terry Liskevych on Coaching Volleyball
Terry Liskevych on Coaching VolleyballTerry Liskevych on Coaching Volleyball
Terry Liskevych on Coaching VolleyballPatrick Kohan
 
Baldwin Wallace Special Teams
Baldwin Wallace Special TeamsBaldwin Wallace Special Teams
Baldwin Wallace Special TeamsJoe Nemith III
 
Soccer Kids of America Volunteer Training Presentation
Soccer Kids of America Volunteer Training PresentationSoccer Kids of America Volunteer Training Presentation
Soccer Kids of America Volunteer Training PresentationErin Johnson
 
Basset high school 2017 Orientation
Basset high school 2017  OrientationBasset high school 2017  Orientation
Basset high school 2017 OrientationErick Pineda
 
Defensive Back Play (GU
Defensive Back Play (GUDefensive Back Play (GU
Defensive Back Play (GURichan Gaskins
 
Building a program II
Building a program IIBuilding a program II
Building a program IIMark Kirby
 
Wc rage handbook
Wc rage handbookWc rage handbook
Wc rage handbookDavid Genis
 

Similar to Group Project (20)

Point Guard College Notes
Point Guard College NotesPoint Guard College Notes
Point Guard College Notes
 
Building a Football Program FINAL BOOKLET
Building a Football Program FINAL BOOKLETBuilding a Football Program FINAL BOOKLET
Building a Football Program FINAL BOOKLET
 
Developing a year round game plan (2)
Developing a year round game plan (2)Developing a year round game plan (2)
Developing a year round game plan (2)
 
Coaching Philosophy Portfolio Part 1
Coaching Philosophy Portfolio Part 1Coaching Philosophy Portfolio Part 1
Coaching Philosophy Portfolio Part 1
 
Coaching Mental Toughness in Basketball
Coaching Mental Toughness in BasketballCoaching Mental Toughness in Basketball
Coaching Mental Toughness in Basketball
 
Coachingmentaltoughness
CoachingmentaltoughnessCoachingmentaltoughness
Coachingmentaltoughness
 
Coachingmentaltoughness
CoachingmentaltoughnessCoachingmentaltoughness
Coachingmentaltoughness
 
Kallie's Coaching Philosophy
Kallie's Coaching PhilosophyKallie's Coaching Philosophy
Kallie's Coaching Philosophy
 
FCSL Coaches Manual
FCSL Coaches ManualFCSL Coaches Manual
FCSL Coaches Manual
 
Terry Liskevych on Coaching Volleyball
Terry Liskevych on Coaching VolleyballTerry Liskevych on Coaching Volleyball
Terry Liskevych on Coaching Volleyball
 
Baldwin Wallace Special Teams
Baldwin Wallace Special TeamsBaldwin Wallace Special Teams
Baldwin Wallace Special Teams
 
Quality control
Quality controlQuality control
Quality control
 
Plan 2019 20 pdf
Plan 2019 20 pdfPlan 2019 20 pdf
Plan 2019 20 pdf
 
Soccer Kids of America Volunteer Training Presentation
Soccer Kids of America Volunteer Training PresentationSoccer Kids of America Volunteer Training Presentation
Soccer Kids of America Volunteer Training Presentation
 
Mental strength
Mental strengthMental strength
Mental strength
 
Mental strength
Mental strengthMental strength
Mental strength
 
Basset high school 2017 Orientation
Basset high school 2017  OrientationBasset high school 2017  Orientation
Basset high school 2017 Orientation
 
Defensive Back Play (GU
Defensive Back Play (GUDefensive Back Play (GU
Defensive Back Play (GU
 
Building a program II
Building a program IIBuilding a program II
Building a program II
 
Wc rage handbook
Wc rage handbookWc rage handbook
Wc rage handbook
 

Group Project

  • 1. Team 1: Rafael Rhodes Lucas McCauley Dustin Rabbach Timothy Thacker Paul New Raymond Lane Derek Steele
  • 2. Head Coach/OL: Rafael Rhodes OC/QB: Dustin Rabbach WR: Derek Steele RB/DL: Raymond Lane DC: Lucas McCauley LB/DB: Timothy Thacker ST: Paul New
  • 3. Rafael Robert Rhodes: - Pee Wee football (1992 – 1995) - Varsity football Offensive lineman (1996 – 2000) - Miami Springs Senior High School - Assistant offensive line coach (2001 – 2003) - Miami Springs Senior High School - Air Force Security Forces Member (2004 – Present) - Minot AFB, ND (2004 – 2008) - Dyess AFB, TX (2008 – Present)
  • 4. - Responsible for daily operation and leadership of the players and coaching staff. - Ensures organization and holds players/coaches accountable - Player safety is key. Coaches should take responsibility for the safety and welfare of all players on the team. It is the head coach who should take the initiative to ensure that safe practices ensue. - Prepare game plan/season schedule of operations. - Conduct meetings with coordinators to provide input to schemes and script.
  • 5. - Safety is a priority in what is considered the most violent sport in America. - Head Coach should be actively involved in coaching drills with player safety in mind. - Head Coach should know his players well enough to know when something is not right. - Coaches should monitor players after being “shaken up” and stop them from continuing a drill without proper clearance from medical personnel - Head Coach should maintain a professional relationship with all medical staff. - Since player safety should be of importance, coaches should trust the person giving the medical advice to the players.
  • 6. - Discipline is key to winning football games. - Good discipline teaches good sportsmanship and proper position football. - Coaches will be fair but firm. - Be ready to work at all times - Practice is not goof off time. Learn something. And if you know it, then you are wrong for not sharing with your team. That is part of the work process. Learning and teaching. - Endurance is key - Players should be prepared to play four quarters of football. At the high school level, it is important to build the endurance for football. Practice should be held at a proper pace and water should never be with held from players. - Balanced football - Understand that one part of a team only makes one part, not the team. Teams are successful when they are complete teams; i.e. defense, offense, special teams.
  • 7. - Never give up - It is never the size of the dog in the fight, but the size of the fight in the dog. Playing all out football for sixty minutes is the only way that we will play. Championship football teams can face adversity and come back. Giving up is never an option. - Believe in yourself and your team mates and coaches - We will not guide you down the wrong path. - Family mindset - Each member on the team is a member of your family. Most of your time during practice, games, and even off time will more than likely be spent with your team mates. Play for the person next to you, and they will play for you. Making the entire team that much better.
  • 8. Activity Approach Time spent Static Warm-Up/Sprints Callisthenic warm up 10 - 5 – 40 yd dashes Individual positions Traditional approach 20 - Teaching basic/advanced drills Combined position coach Games approach 30 (DL and OL; LB/DB and - 7 on 7; blocking drills QB/WR/RB) Individual positions Traditional approach 15 - Correct deficiencies noticed at combined approach Special Teams Traditional approach 20 - Teach formations/kick return/punt return. Correct deficiencies from prior practice/game Scrimmage Games approach 30 (15 min starting Offense vs. - Place teams in game situations Scout Defense; 15 Minutes Scout and provide rewards for winning Offense vs. Starting Defense) Sprints/break down 10 – 100 yd dashes 15 Team cool down/breakdown Coach time Discuss practice/upcoming 10 game/pre preparation
  • 9. Activity Approach Time spent Static Warm-Up Callisthenic warm up 5 Offense Walk through 20 Defense Walk through 20 Special Teams Walk Through 20 Coach time Discuss practice/upcoming 5 game/pre preparation Individual/Team coaches Break Down Game Film 60
  • 10. - Week before: - Obtain opponent game tape. - Review/break down own game tape - Break game tape down and divide to offense/defense coach - Coaches discuss how to/what to focus on during practice. - Day Before: - Emphasize nutrition night before game - Sleep importance - Pre game meal.
  • 11. - Day of: - Pre game nutrition - Meeting times for bus - Pre game trainer/medical review - Drive to stadium
  • 12. - Maintain communication with coaches/coordinators - Coaches will be able to review script/game plan during game - Communicate with referees
  • 13. - Handle media/post game interviews accordingly - Ensure behavior of team (winning or losing) exceeds expectations. Regardless of the outcome, everyone is a professional. - Medical staff meeting to discuss injuries/health related issues with players
  • 14. I will conquer what has never been conquered. Defeat will not be in my creed. I will believe where all those before me have doubted. I will always endeavor to uphold the prestige, honor and respect of my team. I have trained my mind and now my body will follow! WHO AM I? …. I AM A CHAMPION!!! I will acknowledge the fact that I am an elite warrior who arrives at the cutting edge of battle by any means at my disposal. I accept the fact that my team expects me to move further, faster and fight harder than our opponents. Never shall I fail my comrades. I will always keep myself mentally alert, physically strong and morally straight and I will shoulder more than my share of the task whatever it may be. One hundred percent and more. WHO AM I? …. I AM A CHAMPION!!! Gallantly will I show the world that I am a specially selected and well trained warrior. My heart and my soul will be the fuel to carry my body when my limbs are to weary. I will never falter, I will never lose focus as long as there is hope in my mind and my heart still beats. I will never give in to the evil that is weakness and I will fight that evil with my dying breath. WHO AM I? …. I AM A CHAMPION!!! Energetically will I meet my enemies, no one will challenge me, none will stop me from my goal. I shall defeat them on the field of battle for I am better trained and will fight with all my might. Surrender is not a Champion’s word. I will never leave a fallen comrade to fall at the hands of my enemy and under no circumstances will I ever surrender. WHO AM I? …. I AM A CHAMPION!!! Readily will I display the discipline and strength required to fight on to my objective and I will complete my mission. I will rise when I fallen. I will rip the heart from my enemy and leave it beating on the ground. My enemy need not fear me but he will respect me and if he does not. I will make him respect me with all that I have to give. WHO AM I? …. I AM A CHAMPION!!! History will remember my name and he will not have to be kind. For I will have denied his criticisms and put in my own praise, No one will define me, no one will tell me what I can achieve, none will say I have not given all I have to give and none will take my glory. WHO AM I? …. I AM A CHAMPION!!!  Coach Flowers at Leland High School
  • 15. SPHE352 Coachi ng Foot bal l : Techni cal & Tact i cal Ski l l s
  • 16. Pee Wee Football (1997-1999)  Quarterback and Safety  Joined AF as Security Forces (2003-Present)  Played Flag football 2004-2007 as QB/Safety until I tore Left ACL/Mensicus
  • 17. Plan/project offensive  Conduct meetings practices and with all offensive situations as directed coaches by HC  Keep HC up to speed  Learn offensive on all offensive players players strengths/weaknesses  Ensure SAFE working  Set lineups and environment for all offensive schemes players/staff based off of players strengths/weaknesses
  • 18. Have FUN  There is no point in playing the game of football if you aren’t having a good time doing it  Stay SAFE  Safety is a huge concern of mine. Players lose motivation and drive if unnecessary injuries occur due to lack of “situational awareness.”  Excellence in everything that you do  Players are expected to give the coaches 100% motivation and the will to learn at all times and the coaches will put in the same effort back to the players.
  • 19. Learn from mistakes  Mistakes are a part of the game. The key is to expand your knowledge and learn from what you do wrong. Always strive to better yourselves.  Treat your teammates with respect at ALL times  Encourage each other to do better.  Help struggling teammates mentally/physically/emotionally  Never GIVE up  Repetition and more repetition. Always go that extra mile to better yourselves.
  • 20. Learn the basics first, then expand on the players individual strengths/weaknesses. The listed activities below are not set for individual practices. Once the HC creates his practice schedule, this breakdown will fill the HC needs when the offense breaks away from the rest of the team. Activity Approach Time spent Stances/Blocking Traditional approach to ensure everyone knows the basics 30 minutes Basic O skills: Traditional approach: QB drop 15 minutes QB/RB/OL/TE/WR backs, C/QB exchanges, correct positions on Line of scrimmage Individual breakdowns Traditional approach: QB drop 30 minutes backs, WR routes, TE protection/routes Route running/ball running/QB Games approach to develop 30 minutes individual jobs within offense BLOCKING Games approach w/ assist of 20 minutes DL/LB to protect QB drop back WR drills w/ coverage Teach WR how to shed blocking 20 minutes by placing them as DBs themselves
  • 21. Activity Approach Time spent OL/TE/RB pass block/run block Games approach to show/teach 30 minutes real time situations Play Action vs. run vs. pass Games approach to teach when 15 min play actions should be used For some reason I was having problems embedding Youtube videos so I have just inserted links to videos I like in regards to fundamentals and practices. http://youtu.be/aeMsND_VgGc http://youtu.be/1pjoNx_Z7Qs http://youtu.be/_GlEnDuLt_0 http://youtu.be/g0_DbEWBVsU http://youtu.be/e33saSJlFY8
  • 22. Pre Game  Post Game  Mentally prepare  Win or lose, address  Eat healthy team on job well done  Dress well  Express interest on  Stretch stretch stretch great plays  Address bad  Focus on task at hand situations/plays  Coaches meetings  Prepare to expand on  Pump up team with bad areas for motivational speech upcoming practices  Coaches meetings
  • 23. Work on C/QB exchange  Drop backs 3/5/7  QB/RB exchanges  Shot gun  Scrambling (know when to throw the ball away)  QB/WR route running/timing  Teach to not fixate eyes on one target  Know limitations on what your QB can do and expand on those strengths
  • 24. Remember to stay positive with your players  Teach teamwork, discipline, and motivation  Don’t talk AT people, talk TO them. This will ensure great working relationships and respect across the board.  Stay vocal with all other coaches. There is nothing wrong with disagreeing, just stay respectful and open to other perspectives as well.  http://youtu.be/99K84b6_rr0
  • 25.
  • 26. - Pain is going to happen. - Expect to hit every play. - We are the workhorse position of the offense, all the work and no glory. - Take pride in expecting to be in a dog fight until the whistle blows. - Hard work is expected on and off the field. - Study your opponent and game film. - Get better every day
  • 27. Safety Concerns/Reality - Safety is paramount at our position - Being on the front lines, we are always expected to make contact with an opponent. - Helmet to helmet hits are a primary concern for this position. - Although, we still use the three point stance, thought has gone to converting to a modified two point stance to avoid major head trauma. - If you feel hurt, or head trauma, inform a coach and he will ensure you get looked at. - Player safety is of TOP concern.
  • 28. - Technique wins battles - In a game of strength and speed, poor technique will get you beat more often than not. - If you don’t understand the proper technique, or the form, ask. Better to ask at practice and adjust than to just wing it. Not only do we lose a game, but can get someone injured. - Try and make a habit. As athletes, we like habits and routine. Once you get the proper techniques, run through them. This ensures that every time we line up, or a play is run, you are in the right place and in the right position always. - Endurance is key - As the largest players on the team, endurance is fundamental to success. - Build the tolerance to run a 20 play drive or a no huddle offense and still walk off. - Good endurance helps insure that proper technique is still being practiced. This also helps with discipline. - Fatigue causes mistakes and lack of discipline. It is vital that we are in shape to play the game and our position.
  • 29. - Attitude - This is a mindset. We are a close knit battle tested unit. These are our brothers we go to battle with. Do not quit on your brother. Give it all you have and keep fighting for that extra yard. - We won’t win every play, but it is how you bounce back the next play that helps solidify victory at the end of a game. Don’t make the same mistake twice and DO NOT EVER DOUBT YOURSELF! - Family mindset - As the team is a family, this unit of offensive line is closer. WE go to battle and ensure everyone does their job. We do not get the camera’s or the touchdown dance, but we take pride in knowing that we will protect our QB and ensure that we get down the field and score. One unit, together, works hard enough to make that happen. That’s us.
  • 30.
  • 31. Two types of stances for the offensive line:  Three point stance  Two point stance  Purpose of each stance  Advantage and disadvantage of each stance
  • 32. Three point stance  Primarily used on running plays and some pass plays  Main base for power and starting position  Three points of contact to the ground • Advantages: Provides a lower pad level Allows a quicker/more powerful burst off of the ball Maintains a flat back • Disadvantages x Harder to maintain head up x Slower to get into a passing position x Slower to pull
  • 33. Two point  Primarily used on passing plays and some run plays  Maintains lower hip level/base of gravity  Two points of contact to the ground • Advantages: Gets Offensive lineman into passing block position Maintains a lower level of gravity Allows linemen to keep their heads up to see what they are about o hit • Disadvantages x Harder to get a lower pad level then that of a three point stance x Slower start off the ball without hand being down/weight forward
  • 34. THREE POINT STANCE TWO POINT STANCE
  • 35. Play type will help determine stance  Common Mistakes  Too much weight forward on three point stance  Flat footed in stance causes missteps/stutter steps  Feet not wide enough  Feet too wide  Those problems can be coached out if done properly  Ensure all players perfect the stances before moving on to the more advanced drills  Repetition is key here: Make a habit of getting into the right stance the right way
  • 36.
  • 37. Used to get the blocker to play the defensive lineman gap  Proper footwork and hip movement is critical  Head should be on the outside of defender/inside of the play side  Hips and pad level should remain low  Maintain a solid base and keep feet moving  Feet shoulder width apart
  • 38. Video demonstration of a reach block: http://www.youtube.com/watch?v=MuJWun6P XFo&feature=player_embedded
  • 39. Used to “trap” intended defender/defenders  Used to get offensive linemen in open space  Primarily used in trap/counter-trap plays and screens  Pulling lineman must open hips wide  Take a half step deeper run than straight down the line  This allows space for QB and if other linemen get beat to try and make a play  Maintain a low pad level behind offensive linemen  Facemask and hands contact defender at same time  Feet keep moving with a wide base to ensure a good base of power/gravity
  • 40. Video Demonstration of a Pulling Drill http://www.youtube.com/watch?v=s4hA8vphL 7k&feature=player_embedded
  • 41.
  • 42. Linemen can not be forward of the line of scrimmage  Maintain a low hip level to allow a good base of power and center of gravity  Good footwork and handwork are crucial in pass blocking  Keep head on a swivel if no one is there to block, look for someone without going past the line of scrimmage
  • 43. Pass blocking drills videos http://www.myspace.com/video/vid/61007076 http://www.myspace.com/video/vid/61006086 http://www.myspace.com/video/vid/61004222
  • 44. As a coach, we must remember that we want all players on the same level  Use the mental staircase, incorporate a traditional and games approach to ensure that  There are numerous other drills available for teaching, these are just a few examples  Make sure practice is fun. You would get bored doing the same thing every day, try and change it up for the players 
  • 45. Safety of players is our priority. A safe practice is a good practice  Technique is everything. Proper technique gets proper form, proper form is the cornerstone of everything.  Once technique and form are down, then incorporate more advanced drills to build upon the basics.  Maintain a mental and physical toughness, but play with respect to the game and to your opponent. It is the most vital part of football to respect the game, that in turn, will respect you back.  Maintain a winning attitude and state of mind. GET BETTER EVERYDAY!
  • 46. I will conquer what has never been conquered. Defeat will not be in my creed. I will believe where all those before me have doubted. I will always endeavor to uphold the prestige, honor and respect of my team. I have trained my mind and now my body will follow! WHO AM I? …. I AM A CHAMPION!!! I will acknowledge the fact that I am an elite warrior who arrives at the cutting edge of battle by any means at my disposal. I accept the fact that my team expects me to move further, faster and fight harder than our opponents. Never shall I fail my comrades. I will always keep myself mentally alert, physically strong and morally straight and I will shoulder more than my share of the task whatever it may be. One hundred percent and more. WHO AM I? …. I AM A CHAMPION!!! Gallantly will I show the world that I am a specially selected and well trained warrior. My heart and my soul will be the fuel to carry my body when my limbs are to weary. I will never falter, I will never lose focus as long as there is hope in my mind and my heart still beats. I will never give in to the evil that is weakness and I will fight that evil with my dying breath. WHO AM I? …. I AM A CHAMPION!!! Energetically will I meet my enemies, no one will challenge me, none will stop me from my goal. I shall defeat them on the field of battle for I am better trained and will fight with all my might. Surrender is not a Champion’s word. I will never leave a fallen comrade to fall at the hands of my enemy and under no circumstances will I ever surrender. WHO AM I? …. I AM A CHAMPION!!! Readily will I display the discipline and strength required to fight on to my objective and I will complete my mission. I will rise when I fallen. I will rip the heart from my enemy and leave it beating on the ground. My enemy need not fear me but he will respect me and if he does not. I will make him respect me with all that I have to give. WHO AM I? …. I AM A CHAMPION!!! History will remember my name and he will not have to be kind. For I will have denied his criticisms and put in my own praise, No one will define me, no one will tell me what I can achieve, none will say I have not given all I have to give and none will take my glory. WHO AM I? …. I AM A CHAMPION!!!  Coach Flowers at Leland High School
  • 47. www.o-lineoworld.com
  • 48. Derek Steele Team 1 Wide Receiver Coach SPHE 352
  • 49. Technical Skills ② Tactical Skills ③ Coaching 49
  • 50. Catching  Running Shallow & Intermediate Routes  Running Deep Routes  Releases  Understanding Defenses  Common Errors 50
  • 51. Technical Skills Catching  Hand Positioning  Watching the ball  Securing the ball  Thumbs together  Focusing on the point  Transferring the ball of the ball into position  Pinkies Together  Reaching for the ball  Covering both points  Seeing the hands of the ball  Seeing the ball arrive  Pressing the ball into the hands against the body  Allow the ball to hit the body or pads 51
  • 52. Technical Skills Running Shallow & Intermediate Routes  Route Stem  Breaking Down on  Knowing the  Playing into the Intermediate Routes defense defenders alignment  Challenge the  Man-to-Man  Turning the defender to go deep Coverage defenders hips  Breaking down ○ Head and shoulder  Attacking the fakes ○ Sink the hips defenders shoulders ○ Lower the weight ○ Acceleration ○ Change steps ○ Speed ○ Pressure step ○ Chin over the knees  Zone Coverage ○ Snap head, shoulders, ○ Sprint towards and hands around closest defender ○ Eliminate the cushion ○ Adjusting routes ○ Finding soft soft spots or openings ○ Stopping in open areas 52
  • 53. Technical Skills Running Deep Routes  Route Stem  Creating Hesitation  Playing into the  Adjusting speeds defenders alignment  Fake the Int. Route  Turning the  Accelerate off the defenders hips line/ slow/ then  Attacking the speed burst defenders shoulders  Creating Wrong  Erasing the Turns Cushion  Jab step  Attacking the  Weave technique defender  Close the gap  Force the defender to hesitate before they turn 53
  • 54. Technical Skills Releases  Release Techniques  Direct Release  Fade  Burst  Step Release  Double Move  Fake fade, then release burst  Avoid the defenders hands  Execute the Break 54
  • 55. Routes  Route Adjustments 55
  • 56. Tactical Skills Routes  Cross  Quick Out / In  Hitch  Slant  Fade  Speed Out  Dig  Curl  Comeback  Flag  Post / Post Corner  Streak 56
  • 57. Tactical Skills Route Adjustments  Crossing Route Adjustments  Curl Route Adjustments  Hard Corner Route Adjustments  Press Man Route Adjustments 57
  • 58. Traditional Approach ③ Coaching  Warm Up  Teaching Technical Skills  Clear communication of skill elements  Instruction of skill  Evaluate and correct errors  Practice Drills  Funnel Drill  Bag Attack Drill  Bag Drill  Bag Agility Drill  Explode and Cut Drill  Bag Balance Drill  Strip Drill  Quick Feet Drill 58
  • 59. Games Approach ③ Coaching  Warm Up  Teaching Tactical Skills  Shaping  Focusing  Enhancing  Practice Drills  Drills against defenders  Drills against different defenses  Play calling sets  Scrimmages  Evaluation and correcting errors 59
  • 60. American Sport Education Program. Coaching Football Technical and Tactical Skills. Champaign, IL: Human References Kinetics, 2006.  Images taken from Google images 60
  • 61.
  • 62.
  • 63. Defensive Coordinators Responsibilities: • Responsible for the defensive scheme, game plan, and over all success of the teams defense. • Over sees the defensive assistant coaches/positional coaches • Development of defensive play book. • Calling the defensive plays during games. • Planning and scheduling of all defensive practices. • Prepare and organize defensive techniques and drills for practice. • Break down any scouting reports, video or film for each opponent and then devise a weekly game plan.
  • 64. Safety and Health Concerns On Defense: • Concussion awareness • Injury prevention • Proper hydration • Strength and Conditioning • Heads up tackling • Equipment • Nutrition
  • 65. Pre Game: w/Players  Coaching Preparation:  Game plan review  D play calls/scheme  Film study  Film study  Practice with drills  Practice evaluation  Practice with  Game plan and scrimmage/ full scenario review contact  Team meetings  Final walk through
  • 66. Defensive Scheme: 4-3 The 4-3 defense is a 7 man front, which can drop 8 in to “the box”; using a strong safety or cornerback. Every 4-3 variation will consist of: 2 Defensive Tackles (DT), 2 Defensive Ends (DE), Middle linebacker (Mike), 2 Outside linebackers (Sam and Will), 2 Safeties (FS and SS), and 2 Cornerbacks (WCB, SCB). This article will cover three common variations: Base 4-3, Over 4-3, and the Under 4-3.
  • 67. 4-3 Base Defense: Positions and Responsibilities • Strong Side Defensive End • Strong Side Linebacker (Sam) • Strong Side Defensive Tackle • Weak Side Linebacker (Will) • Weak Side Defensive Tackle • Free Safety and Strong Safety • Weak Side Defensive End • Cornerback (2) • Middle Linebacker (Mike)
  • 68. Strong Side Defensive End The Strong Side Defensive End lines up either head up or shaded on the Tight End. At the Snap, the DE will jam the Tight-End, not allowing a clean block in the Sam Linebacker. If it is a running play, the DE is responsible for the Outside or C gap. If the Play is passing in M4M Coverage, the DE will become a primary pass rusher. In zone Blitz scheme this player could be responsible for the Hook/Curl or Flat Areas.
  • 69. Strong Side Defensive Tackle B Gap Defender; stop the inside runs. Pursue the Quarterback. NOTE: The "B" gap is between the offensive guard (RG/LG) and offensive tackle (RT/LT).
  • 70. Weak Side Defensive Tackle A Gap Defender; stop the inside runs. Pursue the Quarterback. NOTE: The "A" gap is between the center (OC) and guard (RG/LG)
  • 71. Weak Side Defensive End C Gap Defender, Stop or Funnel in Outside runs and cutback lanes. Generally the best pass rusher. Can cover the same zones as the Strong Defensive End. NOTE: The "C" gap is between the tackle and the tight end (or outside the tackle if no tight end)
  • 72.
  • 73.
  • 74.
  • 75.
  • 76.
  • 77.
  • 78. Defensive Play Book: Under 4-3 Cover 2 Man Defense • The 4-3 Cover 2 Man defensive play lines 5 defenders up with man-to-man assignments, and leaves the 2 safeties to help out with deep zone support.
  • 79. Continued Defensive Play Book: Under 4-3 Cover 2 Man Defense • As you can see, in a basic 4-3 Under, the SAM linebacker is lined up to the outside shoulder of the tight end off the line of scrimmage a yard or two and is responsible for the D gap (to the outside of the tight end). He's also responsible for running in pass coverage from time to time. The strongside defensive end is lined up to the outside shoulder of the tackle, in a 5- technique alignment, and is responsible for the C gap (to the right of the tackle). The strongside defensive tackle is usually lined up shading the center in a 1-technique alignment and is responsible for the strongside A gap. The weakside defensive tackle is lined up in a 3-technique alignment off the weakside guard and is responsible for the weakside B gap in front of him. The weakside defensive end is lined up to the outside shoulder of the weak side offensive tackle and is responsible for the C gap on his side.
  • 80.  Agenda  Common Safety Concerns Defense & Opponents Heads Up Tackling System  Defense Back Fundamental Skills  Back Pedaling  Quarterback Confusion  Defensive Back Drill  Linebacker Fundamentals  Read  React  Shed/Scrape  Linebacker Drill  Linebacker & Defensive Back Responsibilities Cover 3/Zone Blitz
  • 81. Helmet to Helmet Contact  Concussions  TBI (Traumatic Brain Injury)  Spinal Injury  Spearing (leading with the head  Stingers  Paralysis (Spinal Injury)  DEATH Horse Collar Tackles  Lower extremity injuries to opponent *Long term health affects on the brain still being evaluated: quality of life complications could arise from repeated head trauma.
  • 83. Break Down  Stance  Leverage  Buzz  Continually moving the feet towards contact, not breaking down - waiting on impact  Hit Position (Most Important Step)  Positioning right before contact  Rip (not wrap)  Knuckles Up  Elbows Down  Double Upper Cuts  Shoot  Crouched/Lowered Position  Open Hips  Explode up
  • 84. Heads Up Tackle System Demonstration www.youtube.com
  • 85.
  • 86. Body Position  Knees about shoulder width distance  Weight evenly distributed  Knees over Balls of Feet  Foot Positioning  Do NOT take false step  Slide feet over turf  High Steps = Longer reaction time out of Breaks
  • 88. Positioning  Represent opposite coverage scheme  Crowd LOS/Receiver  Back off, back into zone  Benefits  May force audible into Defenses actual scheme  Confusion on offense  Turn-over  Bad timing, ineffective play call
  • 90. Footwork  Ladders  Change of Motion  Hip Turn and Acceleration
  • 91. DB Footwork Drills: Demonstration www.youtube.com
  • 92.
  • 93. Read/Recognize Play  React After Recognition  Attack Ball Carrier/Ball  Shed Block  Scrape to Ball Carrier
  • 94. Shed & Scrape: Demonstration www.youtube.com
  • 95. Footwork  Lateral Movement  Left & Right  Contact  Opening of Hips  Explosive Contact
  • 96. LB Movement & Contact: Demonstration www.youtube.com
  • 97. 4-3 Base Defense  Cover 3 (3 Deep) Coverage Concept  Zone Blitz  Mike Backer Responsibilities  Will Backer Responsibilities  Sam Backer Responsibilities
  • 98. 4-3 (Cover 3), Zone Blitz www.youtube.com
  • 99. Bowen, Matthew. (2012, August 29). Chalk Talk: Base 4-3 Zone Blitz. [Video file]. Retrieved from http://www.youtube.com/watch?v=WSwfUHLwI-8 expertvillage. (2007, April 27). How to Play Football: How to Back Peddle in Football Defense. [Video file]. Retrieved from http://www.youtube.com/watch?v=yBwm3- FBmd0&playnext=1&list=PL3E6C36FFF882CFAF&feature=results_main expertvillage. (2007, April 27). How to Play Football: How to Confuse the Quarterback as a Defensive Back. [Video file]. Retrieved from http://www.youtube.com/watch?v=7YRHslTxiLQ expertvillage. (2008, March 4). How to Play Football: How to Tackle Safely. [Video file]. Retrieved from http://www.youtube.com/watch?v=VU6KeTmzya4 gopack67. (2009, June 19). Football Drill: Linebacker Shed and Scrape Drill [Video file]. Retrieved from http://www.youtube.com/watch?v=rS2H5W9Cnpw RDL2424. (2009, March 28). Alabama Spring Football-Linebacker Drill (Pt. 2). [Video file]. Retrieved from http://www.youtube.com/watch?v=tBIiudpyOP0 usafootballeducation. (2012, August 1). Heads Up Football/Teaching Tackling/USA Football. [Video file]. Retrieved from http://www.youtube.com/watch?v=YfIqqKFfINY 10gee10gee. (2010, July 2). DB Footwork. [Video file]. Retrieved from http://www.youtube.com/watch?v=ntjlj7lcUqY