This document provides examples and explanations of the past continuous tense in English. It lists the subject pronouns and verbs used in the past continuous, and provides example sentences such as "I was sitting in the bed" and "They were talking about the homework." It explains that the past continuous is used for actions that were in progress in the past, while the past simple is used for short, completed actions. It also notes the difference between using the past simple and past continuous with time words like "when" and "while."