The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already have a condition.
Martin Sønderlev Christensen gave a presentation on product development and digital platforms. He discussed how the world is becoming too fast, complex, and networked for any single company to have all the answers internally. He argued that we have shifted from a network society to one where social media and networked people are central. Product development is now social - products themselves are social, and development involves social processes like crowdsourcing. Harnessing the crowd and practices like co-creation, open innovation, and produsage can make innovation more possible and productive by involving users.
La Unión Europea ha acordado un paquete de sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen restricciones a las importaciones de productos rusos de alta tecnología y a las exportaciones de bienes de lujo a Rusia. Además, se congelarán los activos de varios oligarcas rusos y se prohibirá el acceso de los bancos rusos a los mercados financieros de la UE.
This document promotes the creation of presentations using Haiku Deck on SlideShare. It provides examples of stock photos from various photographers that could be used in a Haiku Deck presentation. The document encourages the reader to get started making their own Haiku Deck presentation by uploading it to SlideShare.
This document provides a summary of the Kurdish alphabet and phonetic pronunciation of each letter. It includes 27 consonants and details on their Arabic character shapes and closest Latin equivalents for pronunciation. Vowels are also introduced. The document is from A Basic Guide to Kurdish Grammar, which serves as a self-study reference for learning Kurmanji Kurdish grammar. It includes 14 chapters covering topics such as nouns, verbs, questions, and more.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already have a condition.
Martin Sønderlev Christensen gave a presentation on product development and digital platforms. He discussed how the world is becoming too fast, complex, and networked for any single company to have all the answers internally. He argued that we have shifted from a network society to one where social media and networked people are central. Product development is now social - products themselves are social, and development involves social processes like crowdsourcing. Harnessing the crowd and practices like co-creation, open innovation, and produsage can make innovation more possible and productive by involving users.
La Unión Europea ha acordado un paquete de sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen restricciones a las importaciones de productos rusos de alta tecnología y a las exportaciones de bienes de lujo a Rusia. Además, se congelarán los activos de varios oligarcas rusos y se prohibirá el acceso de los bancos rusos a los mercados financieros de la UE.
This document promotes the creation of presentations using Haiku Deck on SlideShare. It provides examples of stock photos from various photographers that could be used in a Haiku Deck presentation. The document encourages the reader to get started making their own Haiku Deck presentation by uploading it to SlideShare.
This document provides a summary of the Kurdish alphabet and phonetic pronunciation of each letter. It includes 27 consonants and details on their Arabic character shapes and closest Latin equivalents for pronunciation. Vowels are also introduced. The document is from A Basic Guide to Kurdish Grammar, which serves as a self-study reference for learning Kurmanji Kurdish grammar. It includes 14 chapters covering topics such as nouns, verbs, questions, and more.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
O documento discute o webdesign e alguns princípios importantes para criar um site atraente e funcional. Aborda tópicos como escolha de cores, imagens, estrutura de hipertexto e ferramentas de webdesign. Também apresenta exemplos de sites populares da Web 2.0 como Gmail, YouTube e Digg que revolucionaram o uso da internet.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
O WebTuga é uma empresa portuguesa de desenvolvimento web que oferece serviços de design e programação de sites. A empresa aposta em novas tecnologias como Ajax para tornar os sites mais interativos e rápidos. Oferece também planos de hospedagem nacional para integrar empresas portuguesas na internet.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
O documento discute o webdesign e alguns princípios importantes para criar um site atraente e funcional. Aborda tópicos como escolha de cores, imagens, estrutura de hipertexto e ferramentas de webdesign. Também apresenta exemplos de sites populares da Web 2.0 como Gmail, YouTube e Digg que revolucionaram o uso da internet.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
O WebTuga é uma empresa portuguesa de desenvolvimento web que oferece serviços de design e programação de sites. A empresa aposta em novas tecnologias como Ajax para tornar os sites mais interativos e rápidos. Oferece também planos de hospedagem nacional para integrar empresas portuguesas na internet.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.