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Yoga & mental strengthening
The document summarizes a study conducted over 12 months on the effects of a yoga class for patients at a psychiatric hospital. Key findings from the study include:
- Patients reported an average increase in their sense of well-being from 42% before the class to 82% after.
- Patients found yoga helped reduce stress and tension and improved their sense of control and balance.
- Some patients continued the yoga practice after being discharged from the hospital to help manage daily difficulties.
- Two clients who stopped using heroin during the study period credited yoga as part of their treatment and recovery process."
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This study has been conducted for Yoga Shikshak (Teachers/Instructor) Yoga Vidya Gurukul, Nashik, Maharashtra, India.
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Its all about yoga guide for some position which will activate all your body parts. Presentation and Video link also available. The video will help you to exercise some yoga positions with some music. Compiled set of Asanas will guide you to heal disease and to get some peacefulness.
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The Memletics Accelerated Learning System recognizes that each person prefers different learning styles and techniques. Learning styles group common ways that people learn.
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This document discusses the layers of the human mind according to yoga. It explains that yoga aims for harmony, inner peace and happiness through developing the human being physically, psycho-physically, mentally, psycho-spiritually and spiritually. The mind has three layers - the conscious, subconscious and superconscious minds. Meditation using mantras can help expand the mind from the microcosm of the individual to the macrocosm of cosmic consciousness.
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This document provides integrated yoga modules for various ailments and health conditions. Each module includes breathing practices, yoga postures, pranayama, meditation, and cleansing practices. The modules are designed to provide a holistic yoga practice targeting the specific ailment or health condition.
Recommended
Yoga & mental strengthening
The document summarizes a study conducted over 12 months on the effects of a yoga class for patients at a psychiatric hospital. Key findings from the study include:
- Patients reported an average increase in their sense of well-being from 42% before the class to 82% after.
- Patients found yoga helped reduce stress and tension and improved their sense of control and balance.
- Some patients continued the yoga practice after being discharged from the hospital to help manage daily difficulties.
- Two clients who stopped using heroin during the study period credited yoga as part of their treatment and recovery process."
Dietary habits of yogashikshak
This study has been conducted for Yoga Shikshak (Teachers/Instructor) Yoga Vidya Gurukul, Nashik, Maharashtra, India.
Yoga morning
Its all about yoga guide for some position which will activate all your body parts. Presentation and Video link also available. The video will help you to exercise some yoga positions with some music. Compiled set of Asanas will guide you to heal disease and to get some peacefulness.
Memletics Learning Styles Inventory
The Memletics Accelerated Learning System recognizes that each person prefers different learning styles and techniques. Learning styles group common ways that people learn.
Yoga meditation - layers of the mind
This document discusses the layers of the human mind according to yoga. It explains that yoga aims for harmony, inner peace and happiness through developing the human being physically, psycho-physically, mentally, psycho-spiritually and spiritually. The mind has three layers - the conscious, subconscious and superconscious minds. Meditation using mantras can help expand the mind from the microcosm of the individual to the macrocosm of cosmic consciousness.
Yoga modules for all diseases.ppt
This document provides integrated yoga modules for various ailments and health conditions. Each module includes breathing practices, yoga postures, pranayama, meditation, and cleansing practices. The modules are designed to provide a holistic yoga practice targeting the specific ailment or health condition.
YOGA FOR MUSCULOSKELETAL DISORDERS
Extracts from Yogacharya Dr. Ananda Balayogi Bhavanani’s talks at IYTA, Sydney,
Australia in November 2012 transcribed by Yogacharini Jnanasundari (Janita
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The document provides a historical overview of yoga from ancient times to modern day. It discusses the Vedic origins of yoga concepts like prana, tapas, and the five prana vayus. Hatha yoga developed in the medieval period combining practices from Tantra and earlier traditions. Key texts like the Yoga Sutras, Hatha Yoga Pradipika, and others systematized yoga philosophy and practices. Kundalini awakening, the reversal of prana and apana vayus, and the relationship between nadis, chakras and the subtle body are important concepts in yoga's development.
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YOGA FOR MUSCULOSKELETAL DISORDERS
Extracts from Yogacharya Dr. Ananda Balayogi Bhavanani’s talks at IYTA, Sydney,
Australia in November 2012 transcribed by Yogacharini Jnanasundari (Janita
Stenhouse), France.
Yoga philosophy talk 3
The document provides a historical overview of yoga from ancient times to modern day. It discusses the Vedic origins of yoga concepts like prana, tapas, and the five prana vayus. Hatha yoga developed in the medieval period combining practices from Tantra and earlier traditions. Key texts like the Yoga Sutras, Hatha Yoga Pradipika, and others systematized yoga philosophy and practices. Kundalini awakening, the reversal of prana and apana vayus, and the relationship between nadis, chakras and the subtle body are important concepts in yoga's development.
Learning to Learn
This presentation makes the case for the importance of learning how to learn... for more information visit www.mirqah.com
Yoga mudra
This document defines mudras as hand positions used in yoga that affect energy flow in the body. It describes several types of mudras, including Gyan mudra which joins the thumb and index finger to raise air element levels, and Prana mudra which joins fingers to increase vitality and activate the root chakra. Each mudra is said to provide specific health benefits such as clearing psychic centers, purifying the biofield, reducing stress, and strengthening the immune system. Diagrams illustrate the proper formation of various mudras.
Reuters: Pictures of the Year 2016 (Part 2)
This document contains 20 photos from news events around the world between January and November 2016. The photos show international events like the US presidential election, the conflict in Ukraine, the migrant crisis in Europe, the Rio Olympics, and more. They also depict human interest stories and natural phenomena from various countries.
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Each month, join us as we highlight and discuss hot topics ranging from the future of higher education to wearable technology, best productivity hacks and secrets to hiring top talent. Upload your SlideShares, and share your expertise with the world!
What to Upload to SlideShare
Not sure what to share on SlideShare?
SlideShares that inform, inspire and educate attract the most views. Beyond that, ideas for what you can upload are limitless. We’ve selected a few popular examples to get your creative juices flowing.
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