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Worksheet problem definition
This document contains a problem definition worksheet to help identify and explore an issue. It asks a series of questions to understand what happened, how the person felt, what they thought, who was involved, possible motivations, whether it was right or wrong, how to assert oneself, and past similar experiences. The goal is to gain insight into the problem through self-reflection.
Worksheet problem definition
- 1. Problem Definition Worksheet1 Problem Definition Worksheet Psalm 16:7 (NIV84) I will praise the Lord, who counsels me; even at night my heart instructs me. 1. What happened that did not sit well with you? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 2. How did what happened make you feel? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 3. What kind of thoughts did you have about what happened? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 4. Who was there when it happened? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 5. If someone did it to you, what do you think their motivation was? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 6. Do you think what happened was right? If not, why not? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 7. If it was right, but done wrong, how would it work better for you? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________
- 2. Problem Definition Worksheet2 8. If you asserted your discontent over what happened, what do you think will happen? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ 9. Think back. Is there a time in your life when something happened and you had the same feelings and thoughts? Explain. ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________