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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Del 15 al 19 de Julio, la Universidad de Burgos en colaboración con la Agencia Provincial de la Energía de Burgos (AGENBUR) ha organizado el Curso de Verano “Aprovechamiento térmico de la biomasa en instalaciones de calefacción y ACS” con el objetivo de dar a conocer las distintas aplicaciones de este recurso. El seminario está destinado a titulados superiores o medios, estudiantes universitarios de ingeniería y arquitectura, profesionales del sector de la climatización, proyectistas, etc. que deseen adquirir conocimientos sobre el aprovechamiento térmico de la biomasa en instalaciones de calefacción y ACS. El lugar de realización del curso, que se desarrollará en horario de 10.00 a 14.30 h, es la Casa de la Madera del Comunero de Revenga (Burgos). Información sobre el programa e inscripción, visitar: http://www3.ubu.es/ceu/?page_id=361.

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BARRANCABERMEJA: Visite www.migbs.com GBS: ¡EL NOMBRE DEL SOFTWARE CONTABLE #1 EN INNOVACIÓN PARA CONTADOR, ENTIDAD DEL ESTADO Y EMPRESA PRIVADA MIPYME! ¿Pensando en cómo Organizar y Controlar su Entidad Pública, Microempresa o PYME? Conozca las Innovaciones que le ayudarán a mejorar la organización y control, la productividad y competitividad, aumentando hasta 300% la velocidad, seguridad e integración con la nube con GBS 2014: Conozca las Razones por las cuales GBS es La Casa Colombiana de Software en la que usted sí puede confiar, al igual que 3500 empresas públicas y privadas, desde La Guajira hasta el Amazonas... Visite www.migbs.com

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Chad Henson is the Founder and CEO of ClearFiber Inc. in Morgantown, WV. He obtained a Bachelor of Science degree specializing in computers and telecommunications technology. From a young age in Morgantown, He showed a unique aptitude for transforming ideas into practical solutions. His education in telecommunications has largely been experiential, favoring hands-on practice over traditional classroom learning. His dedication to innovative and emerging technologies that challenge conventional protocols has been the catalyst for His various technical business ventures.

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Presentation Goals: “What-to-do” “Testing-to-do” “How-to-do” “Who-does-it” Transferable Skills: Overview Transferable Skills: Sources Transferable Skills: Categories Transferable Skills: Goals Transferable Skills: Criteria Transferable Skills: Barriers FIRST UP: AI: What You Need to Know AI is Multi-Generational – kids with tablets to grannies with smart phones are on AI. AI Has Zero Barriers to Entry – so may AI tools are free. The AI Can Train You on How to Use It – imagine if a spreadsheet or word processor had done it AI Add-Ons: Apps, Search, Development – as AI cuts across every domain. AI Lifecycle: The idea appears. The invention is created. There is select access due to cost and who controls the invention. Then public access starts to take shape. Media Hype happens. News Reports come out. AI Adoption: The tech or software is labeled a fad. With time, it becomes a trend due to FOMO. Utility and use-cases come to those participating. Then the Next Generation of products come out. Final stage is it becomes mainstream (IE: the toaster in your kitchen). Innovation Invites Investigation: Review the news headlines on these inventions. The headlines spoke of the risks, the dangers and how civilization would crumble. Things like Leonardo da Vinci’s Flying machines, Distance writing (the telegraph), Speaking telegraph (the phone), Horseless carriage, Electric lamp, Word processing, Spreadsheets, Electronic mail, Wireless Telephone and social media. Dirk’s Demon to Toaster Cycle The idea that every demonized innovation or technology eventually becomes as ubiquitous as the lowly single-function bread toaster. Innovation Lifecycle Gartner© Hype-Curve is explained with examples for where I think AI currently fits on the curve. Beyond AI, there are Universal Options for Transferable Skills. Those include Budgets in general. This to seek out include Budget Management, Excel (Visualization, Report Automation), Accounting Software (Compliance), Profit and Loss (P&L) Responsibilities. Oral Communication skills for things like Streams, Video Meetings, Presentations, F2F Meetings, 1 on 1 Coaching, Team Mentoring. Written skills help across Emails, Reports, Online Content, Policies & procedures and Learning & Development (L&D). Negotiation is another transferable skills vertical anyone can focus. Find assignments (Work / Projects), managing Supplies (& Services), Pricing (Margins), Contract Terms (Legal Conditions). Mastering Browser Tools for any browser such as Chrome / Fire Fox / Edge. There are features for Data Collection, Formatting, Research, Keyword Highlighting, Audio Readers, Note Taking, Tab Management, and Grammar are sampling. Office 365 Skills for Word, PowerPoint, Excel, Teams, CoPilot, OneNote, OneDrive, Outlook are areas to skill up. Video tools such as Zoom / Teams / Webex Skills for Set Ups, Audio, Camera, Chat, File Sharing, Backgrounds, Filters (Make-Up), Lighting.

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