Winter 1991 Minnesota Plant Press

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.

Education

Introducir en los conceptos y herramientas, sobre seguridad, necesarias para la instalación, resolución y monitorización de dispositivos de red con el objetivo de mantener la integridad, confidencialidad y disponibilidad de los datos y dispositivos. Adquirir los conocimientos necesarios sobre: - Principios de Seguridad de Red. - Herramientas y configuraciones disponibles. - Protocolos de red con TCP/IP y utilidades. - Cisco IOS Software. - Cisco VPN. - Analizadores de protocolo y sniffers. Aprender técnicas y herramientas necesarias para diseñar y dar soporte a la Seguridad de la Red. Preparar para el nivel de cualificación requerido en los profesionales IT usando enfoques actuales de la industria y orientados a la práctica. Desarrollar la interacción y las capacidades, con Routers y Switches, para prepararse ante: - Exámenes de Certificación. - Oportunidades de Desarrollo Profesional. Adquirir las habilidades necesarias para realizar las siguientes tareas: - Comprender las amenazas de seguridad en las infraestructuras de red modernas. - Securizar el acceso a los dispositivos de red. - Implementar AAA en los dispositivos de red. - Mitigar amenzas de red usando ACL’s. - Implementar la gestión y el reporte de seguridad en la red. - Mitigar ataques comúnes de Capa 2. - Implementar el conjunto de características del Firewall de Cisco IOS. - Implementar el conjunto de características del IPS de Cisco IOS. - Implementar VPN’s. - Administrar políticas de seguridad efectivas. Preparar para el examen de certificación CCNA Security Certification 640-553 (IINS – Implementing Cisco IOS Network Security).

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