1. Ref. No.: PR/EA/Apr/05/66
5th April’ 2010, Monday
Today’s Word
“Rise and pray, lest you enter into
temptation”
(Luke 22:46)
Today’s Message
THE REAL HERO
“He must increase, but I must decrease.”
(John 3:30)
L ouis B. Neumiller was known for his humility, integrity, and commitment to quality.
As president of the Caterpillar Tractor Company from 1941–54, he led the
manufacturer of earth-moving equipment through the challenges of World War II into global
expansion. In the book In Their Time: The Greatest Business Leaders of the Twentieth
Century, authors Mayo and Nohria describe Neumiller‟s leadership as “success without
fanfare.” His mark of greatness, they note, was that he took his identity out of the business
and “let his company become a hero instead of himself.”
We see the same quality of selflessness in John the Baptist, the dynamic preacher who
repeatedly affirmed his mission of paving the way for the Messiah. When John‟s followers
became concerned that Jesus was baptizing people and crowds were following Him, John
replied: “You yourselves bear me witness, that I said, „I am not the Christ,‟ but, „I have been
sent before Him.‟ . . . He must increase, but I must decrease” (John 3:28,30).
Well Fortified Intercessors Army 5th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

2. As followers of Christ, are we lifting Him up instead of seeking honor for ourselves?
Rather than being disappointed when our contribution is unnoticed, we should be glad
because our highest privilege is to magnify the Lord. He‟s the hero!
A Prayer:
Lord, teach us to be humble.
May our desire be that You be known,
honored, loved, and exalted in every thought
and action
The great Christian is one who is small enough
to let God be great in his life.
To begin our prayer time together, we ask you to repeat this prayer with us each day...
“Father, in Jesus’ Name, I pray Your hedge of protection, Your will
and plan for Pastor Avinash, his father, his mother, his brother, his
entire LGG staff, their families, and my life be established … and I
pray that the enemy’s plans and purposes be destroyed.”
“Father, in Jesus’ Name, I pray Your hedge of protection, Your will
and plan for Rajiv, his father, his mother, his sister, his prayer
team, his entire WFIA staff, their families, and my life be established
… and I pray that the enemy’s plans and purposes be destroyed.”
Pray specifically today for people you know who need to know the saving and
healing power of Jesus Christ in their lives. Many people are suffering –
spiritually, emotionally, and physically – let us stand before our Mighty God
today on their behalf!
Pray for the partners and supporter of Living God Group and Well
Fortified Intercessors Army:
“Heavenly Father I pray the blood of Jesus over all the partners and
supporters of Living God Group and Well Fortified Intercessors
Army as a covering and hedge of protection against the wiles of the
enemy and I pray for your blessing and favor to be upon them. I ask
in Jesus name that you Father God would supply streams of
resources so that Pastor Avinash and Rajiv will be able to
accomplish all that you have called them to do.”
Well Fortified Intercessors Army 5th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

3. WFIA Health Tip of The Day
Healthy Eating
Diet and Nutrition
Healthy Diet
Nutrition
8. Nutrition and Women (…contd.)
Premenstrual syndrome (PMS) and food
A significantpercentage of women experience premenstrual mood and body changes in
asyndromic manner and try to cope with this regular stress by resortingto medications or
treatment. However, most women do not realize thatdietary changes and correction of
existing imbalances or deficienciescan restore normalcy or alleviate symptoms
considerably. Food cravingsare a commonly noted component of this syndrome and can be
countered bydepending on larger portions of proteins. Some small dietary changescan
mitigate these and other changes to a great extent. These include:
Cutting down on salt as it reduces fluid retention in the body which is one of the reasons
for bloating, breast tenderness and weight gain in the premenstrual period.
Vitamin B complex, especially B6, has been identified as helping to reduce moodiness,
fatigue and Constipation associated with this phase.
Docosa hexaenoic acid (DHA) is a micronutrient that helps in regulating certain
chemicals in the brain. Lower levels of this micronutrient have been reported to cause
severe problems such as depression, suicidal ideation, etc. Deriving a daily dose of
DHA can contribute to relief from PMS while also aiding healthy weight loss.
Omega-3 fatty acids such as linoleic or linolenic acid have been identified as reducing
most physical and mood symptoms of PMS.
Avoidance of coffee, tea, alcohol and other substances that contribute to fluid retention
has been shown to reduce the intensity and duration of PMS.
All these dietary changes should be teamed with suitable exercise to have optimal
effects.
Deficiencies:-
Lower dietary intake or increased loss can cause deficiencies of certain
essential micronutrients that are essential for maintaining the fine
balance within all the body systems. Some of these deficiencies include:
Anemia: Iron deficiency is the most common nutrient deficiency in women. Insufficient iron
intake, especially when combined with regular losses in menstruation, can lead to anemia.
Common symptoms include tiredness and breathlessness. While causing significant
adverse impacts on health and immunity in the woman can adversely affect her quality of
life, the deficiency becomes quite serious and life threatening when she is pregnant and
has negative impacts on the life and well-being of both mother and her child. Good sources
of iron include red meat, leafy green vegetables, fortified cereals, egg yolk, and legumes
and nuts.
Calcium deficiencies: Women are at greater risk of calcium deficiency as they have
hormonal variations that predispose them. Some factors that contribute to this problem
include low calcium intake in the growing years, increased salt, caffeine, and alcohol in diet
as they impair absorption of calcium and increase urinary loss, lack of exercise and low
body weight. ...contd.
Stay fit, keep praying. And be blessed in our Lord and savior Jesus Christ.
Well Fortified Intercessors Army 5th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

4. Critical Life-and-Death Needs: 5th April’ 2010
Please pray for the critical prayer needs. Ask God to perform miracles in response to each
Request:
1. Basanti D., New Delhi-paralyses in brain, admitted in hospital (Urgent)
2. Amrit Raj, Uttrakhand-Demonic Assault
3. Richa, India-Severe headache
4. Preeti, India-Healing
5. Daniel, Florida–heart failure
6. Ken, California–severe pain on body
7. Johnny, New York–deliverance
8. Hardeep Prajapat, New Delhi-Job, depressed
9. Ruby Jemima, Delhi-pray for her she had a severe Heart Attack, health restoration
10. Vijay, New Delhi-Heart Patient, Healing
11. Vijay, New Delhi-Fever, admitted in hospital
12. Connie, New Delhi-86yrs. Weakness, fever, Healing
13. Radhika, New Delhi-Severe head ache
14. Vineet, Uttrakhand-Electric shock, healing
15. Shefali, Delhi- After delivery her nerves are blocked.
16. Ashish D., Gurgaon- Health
17. Mariyam Benjamin, Lucknow-Health, Healing (Her Eyes are dry)
18. Murati Devi, Delhi-hole in right ear
19. Ruby Bison, Uttrakhand-Cancer
20. Mr. Bison, Uttrakhand-Complete healing
21. Neeraj Verma, Delhi-Business, finances, marriage of His sisters
22. Sehnaaz, Delhi-Deliverance
23. Nausheen, Delhi- Cancer, admitted in hospital
24. Janseta, India–aids: doctors given up
25. Sarah–diabetes; osteoporosis
26. Virginia, Florida–chronic colitis
27. Virendera, Delhi- Deliverance from Alcohol, and severe pain in Lever
28. Payal, Delhi- Short tempered
29. Leela Vati, Delhi- Deliverance, Severe Pain in Legs and Hands, not able to walk
30. Indu, Delhi-Healing, Internal Organs
31. Shannon, Florida–bleeding to stop
32. Janet–deliverance: demonic spirits
33. Olivia, Florida–salvation; deliverance; ruptured disc
34. Kapil Kumar, Delhi –Healing, for his family (deliverance, salvation)
35. Natalya,(9 years) Uttrakhand-Demonic Assault
36. Louise, New York–colon cancer
37. William, Texas–brain damage; cancer
38. Catharine, New York–lung cancer
39. Allen, Florida–deliverance
40. Reeta, Analish, Shankar, India – Accident, healing.
41. Rani David, Delhi- Health
42. Suman, Delhi-Lower portion of body is not working.
43. Lake Bhadur, Delhi –Blood Cancer
44. Harbans Lal, Delhi, Brain Hambridge (Urgent)
Well Fortified Intercessors Army 5th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

5. 45. Abhishek, India-severe Asthma, doctors given-up. (Urgent)
46. Pardeep, India- Asthma (Urgent)
47. Kuldeep Singh Sahni, Delhi- Mouth cancer, health restoration. (Urgent)
48. Jai Prakash Yadav, Delhi –Kidney and liver problems (Urgent)
49. Dhirju Ram, Delhi – Severe health conditions. Healing, deliverance, salvation(Urgent)
50. Ram Narayan Dhingra, Delhi - paralyzed. Healing, deliverance, salvation (Urgent)
51. Rana, India- Tuberculosis in Brain. (Urgent)
52. Grace Children Home, India (Orissa)-In this home there are 35 children, Plz pray for
their daily needs (Food, school etc.)
53. LGG, India - Pray for our “LIFE SAVERS” project.
54. LGG & WFIA, India-Pray for our mission, vision, and new projects.
55. Burning Bush Fellowship- Pray for growth of this ministry. Lord uses it abundantly.
PRAYER MATRIX FOR THIS WEEK*
(5th April‟ 2010 to 10th April‟ 2010)
Pray daily for these precious people of God
1. Kiran George 2. Richa
3. Neha 4. Deepti
5. Evangeline George 6. Sheela
Pray daily for these precious harvest fields of God in India
1. Hassan 2. Insapur
3. Jalna 4. Kangra
5. Lalitpur 6. Malda
* Whenever you “Fast & Pray” please remember these precious people and fields of God.
…The harvest truly is plenteous, but the laborers are few; Pray ye therefore the
Lord of the harvest, that he will send forth laborers into his harvest. (Matthew 9:37-
38)
Endeavoring to keep the unity of the Spirit in the bond of peace. There is one body,
and one Spirit, even as ye are called in one hope of your calling… (Ephesians 4:3-4)
For the Son of man is come to seek and to save that which was lost. (Luke 19:10)
In the name of Jesus and in agreement with the Word, I command sickness to go. I
command disease and bondage to go in Jesus mighty name. Father, by the power of the
Holy Spirit, I pray that the anointing for healing will be released right now in Jesus‟ name
and that from this moment on healing, restoration and health will come to these peoples
listed above. This I pray in Jesus wonderful and glorious name. Amen.
“Door of salvation is open; don’t miss this gracious opportunity
from heaven through Jesus Christ” – Rajiv
For WFIA
Rajiv
Well Fortified Intercessors Army 5th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.