1. Ref. No.: PR/EA/Mar/23/55
23rd March’ 2010, Tuesday
Today’s Word
“A worthless person, a wicked man,
walks with a perverse mouth”
(Proverb 6:12)
Today’s Message
OUR MYSTERIOUS GOD
“God, who at various times and in various ways spoke in time past…, has
in these last days spoken to us by His Son.”
(Hebrew 1:1-2)
I n today’s Scripture, we read that a mysterious and awesome visitor appeared to
Manoah and his wife (Samson’s parents). When Manoah asked; “What is Your
name?” the visitor didn’t answer the question directly but instead “ascended in the flame of
the altar” (Judges 13:17-20). Then Manoah knew he had seen God in human form.
Who can understand such a God-the God who wrote the 3-billion-letter software code in
the DNA molecule of every human cell? Who can fully comprehend the God who knows
everything, even our inner thoughts? Yet many Old Testament saints knew and loved this
God. They experienced the joy of His grace and forgiveness, even though they didn’t
completely understand how a holy God could forgive their sins.
As Christians, we too stand in awe before the majesty and mystery of an
incomprehensible God. But we have a great advantage because we see Him revealed in
Well Fortified Intercessors Army 23rd March’ 2010, Tuesday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

2. Jesus, who said, “He who has seen Me has seen the Father” (John 14:9). And when Jesus
hung on the cross, He revealed God’s compassion and love, for He died there for us.
A mystery? Yes. But how wonderful that we can know the love of this incomprehensible
God!
Immortal, invisible, God only wise,
In light inaccessible hid from our wise,
Most blessed, most glorious, the Ancient of Days,
Almighty, victorious-Thy great name we praise.
To understand God is impossible-
to worship Him is imperative.
To begin our prayer time together, we ask you to repeat this prayer with us each day...
“Father, in Jesus’ Name, I pray Your hedge of protection, Your will and plan for
Pastor Avinash, his father, his mother, his brother, his entire LGG staff, their
families, and my life be established … and I pray that the enemy’s plans and
purposes be destroyed.”
“Father, in Jesus’ Name, I pray Your hedge of protection, Your will and plan for
Rajiv, his father, his mother, his sister, his prayer team, his entire WFIA staff, their
families, and my life be established … and I pray that the enemy’s plans and
purposes be destroyed.”
Pray specifically today for people you know who need to know the saving and
healing power of Jesus Christ in their lives. Many people are suffering – spiritually,
emotionally, and physically – let us stand before our Mighty God today on their
behalf!
Pray for the partners and supporter of Living God Group and Well Fortified Intercessors
Army:
“Heavenly Father I pray the blood of Jesus over all the partners and supporters of
Living God Group and Well Fortified Intercessors Army as a covering and hedge
of protection against the wiles of the enemy and I pray for your blessing and favor to
be upon them. I ask in Jesus name that you Father God would supply streams of
resources so that Pastor Avinash and Rajiv will be able to accomplish all that you
have called them to do.”
WFIA Health Tip of The Day
Healthy Eating
Diet and Nutrition
Well Fortified Intercessors Army 23rd March’ 2010, Tuesday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

3. Healthy Diet
Nutrition
3. Making Diet Healthy (…contd.)
How to know that your diet is balanced or adequate?
A balanced diet refers to intake of appropriate types and adequate amounts of foods and
drinks to supply nutrition and energy for the maintenance of body cells, tissues and organs
and to support normal growth and development.
One simple way of ensuring that you are having a balanced diet is by comparing your food
intake with five group plan and food pyramid and modify if necessary.
Five major food groups
It is important that you eat a balanced diet with foods from each of the five major food
groups. Choosing a variety of foods within and across food groups is also important.
In each food group, different foods provide more of some nutrients than others. This will
avoid excess consumption of nutrients and monotony in the taste.
The food groups are composed of:
Food group Food sources Main nutrients
Cereal grains and Rice, wheat, ragi, bajra, maize, Energy, carbohydrate, protein,
products jowar, barley, rice flakes, wheat invisible fat, vitamins B1 and B2,
flour folic acid, iron and fiber
Pulses and legumes Bengal gram, blackgram, Energy, protein, vitamins B1 and
greengram, redgram, lentil B2, folic acid, calcium, iron, fiber.
(whole as well as dhals), Some pulses and nuts provide good
cowpea, peas, rajmah, soyabean, amount o f fat
beans
Milk and meat Milk, curd, skimmed milk, Protein, fat, vitamin B2, calcium
products cheese, chicken, liver, fish, egg, (only source of animal protein and
meat vitamin B12 in vegetarians)
Fruits and vegetables Fruits: Mango, guava, tomato, Carotenoids, folic acid, calcium,
papaya, orange, sweet lime, fiber. Many phytochemicals such as
water melon antioxidants are rich in this food
Vegetables: green leafy
vegetables, spinach, drumstick
leaves, coriander leaves,
fenugreek leaves
Other vegetables: carrots,
brinjal, ladies finger, beans,
capsicum, onion, drumstick,
cauliflower
Fats and sugar Fats: Butter, ghee, hydrogenated Energy (high density of energy)
fat, cooking oils like groundnut, Ready source of energy not
mustard, coconut requiring any metabolic processing
Sugar: Jaggery and sugar
Srilakshmi B. Dietetics. 3rd edn. New Age International (P) Limited Publishers, 2001.
…continued
Stay fit, keep praying. And be blessed in our Lord and savior Jesus Christ.
Well Fortified Intercessors Army 23rd March’ 2010, Tuesday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

4. Critical Life-and-Death Needs: 23rd March’ 2010
Please pray for the critical prayer needs. Ask God to perform miracles in response to each
Request:
1. Hoihlam, India-Health, peace.
2. Paul, California–cancer
3. Sira, California –tumor surgery
4. Maribel, California –deliverance
5. Harry, California –mental issues
6. Janseta, India–aids: doctors given up
7. Sarah–diabetes; osteoporosis
8. Virginia, Florida–chronic colitis
9. Virendera, Delhi- Deliverance from Alcohol, and severe pain in Lever
10. Payal, Delhi- Short tempered
11. Leela Vati, Delhi- Deliverance, Severe Pain in Legs and Hands, not able to walk
12. Shefali, Delhi- After delivery her nerves are blocked
13. Indu, Delhi-Healing, Internal Organs
14. Shannon, Florida–bleeding to stop
15. Janet–deliverance: demonic spirits
16. Alba, New York–legs and eye condition
17. Olivia, Florida–salvation; deliverance; ruptured disc
18. Sheeba, Delhi-High Fever
19. Sonya, New York–deliverance
20. Aura, India–spinal condition
21. Maseth, Philippines– in ICU because of kidney failure
22. Carl, India–heart surgery
23. Rosa, Florida–brain dead
24. Milton, India–irregular heartbeat
25. Kapil Kumar, Delhi –Healing, for his family (deliverance, salvation)
26. Natalya,(9 years) Uttrakhand-Demonic Assault
27. Harbans Lal, Delhi, Brain Hambridge (Urgent)
28. Shehnaj, New Delhi-Better Job
29. Pooja Soni, Delhi-Career, Job
30. Hardeep Prajapat, New Delhi-Job
31. Ruby Jemima, Delhi-pray for her she had a severe Heart Attack, health restoration
32. Louise, New York–colon cancer
33. William, Texas–brain damage; cancer
34. Catharine, New York–lung cancer
35. Gloria, Florida–brain tumor
36. Allen, Florida–deliverance
37. Reeta, Analish, Shankar, India – Accident, healing.
38. Rani David, Delhi- Health
39. Abhishek, India-severe Asthma, doctors given-up. (Urgent)
40. Pardeep, India- Asthma (Urgent)
41. Kuldeep Singh Sahni, Delhi- Mouth cancer, health restoration. (Urgent)
42. Suman, Delhi-Lower portion of body is not working.
43. Suma, India–high blood pressure
44. Jai Prakash Yadav, Delhi –Kidney and liver problems (Urgent)
Well Fortified Intercessors Army 23rd March’ 2010, Tuesday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

5. 45. Lake Bhadur, Delhi –Blood Cancer
46. Dhirju Ram, Delhi – Severe health conditions. Healing, deliverance, salvation(Urgent)
47. Ram Narayan Dhingra, Delhi - paralyzed. Healing, deliverance, salvation (Urgent)
48. Rana, India- Tuberculosis in Brain. (Urgent)
49. Grace Children Home, India (Orissa)-In this home there are 35 children, Plz pray for
their daily needs (Food, school etc.)
50. LGG, India - Pray for our “LIFE SAVERS” project.
51. LGG & WFIA, India-Pray for our mission, vision, and new projects.
52. Burning Bush Fellowship- Pray for growth of this ministry. Lord uses it abundantly.
53. Benny Hinn ministries: Remember to keep these following events in prayer
Phoenix, AZ – March 25-27
PRAYER MATRIX FOR THIS WEEK*
(22nd March’ 2010 to 28th March’ 2010)
Pray daily for these precious people of God
1. Sheeba 2. Elee
3. Ps. Sunil Benjamin 4. Saransh
5. Sharon 6. Himanshu
Pray daily for these precious harvest fields of God in India
1. Udumalput 2. Vadakkancherry
3. Walayar 4. Yanam
5. Ziro 6. Adoni
* Whenever you “Fast & Pray” please remember these precious people and fields of God.
…The harvest truly is plenteous, but the laborers are few; Pray ye therefore the
Lord of the harvest, that he will send forth laborers into his harvest. (Matthew 9:37-
38)
Endeavoring to keep the unity of the Spirit in the bond of peace. There is one body,
and one Spirit, even as ye are called in one hope of your calling… (Ephesians 4:3-4)
For the Son of man is come to seek and to save that which was lost. (Luke 19:10)
In the name of Jesus and in agreement with the Word, I command sickness to go. I
command disease and bondage to go in Jesus mighty name. Father, by the power of the
Holy Spirit, I pray that the anointing for healing will be released right now in Jesus’ name
and that from this moment on healing, restoration and health will come to these peoples
listed above. This I pray in Jesus wonderful and glorious name. Amen.
“I pray His Mighty Presence will wrap around you today and
that you will feel His peace and love. ” – Benny Hinn
For WFIA
Rajiv
Well Fortified Intercessors Army 23rd March’ 2010, Tuesday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.