Brochure

1. H ealtH
Health Exercise Prescriptions
exercise
Bellingham, WA 98225
314 E. Holly Suite 204
P rescriPtions
Before after
Improved Posture and Weight Loss After Six Months
“Exercise is the key to long term management
of most medical conditions.”
Planning guidence
o u r s e rv i c e y o u r B e n e f i t
Goal Assessment = Individualized Exercise Plan
Core Assessment = Proper Core Exercises
Cardio Assessment = Effective Cardio Training
Strength Assessment