2. Answer
+ =
1.Tied up legs with a towel.
2. Put a dictionary on the legs.
3. Laid down, supporting the
body with arms.
4.Move legs up and down.
Sport Tips:
Keep the dictionary on your leg !!!
3. Advanced
x2 + x2 =
1. Held two towels on
both hands. Sport Tips:
2. Put a dictionary on To prevent
each towel and keep the dictionaries
right balance position. falling, Keep
3. Feet placed a lunge eyes on them
shape. and hold the
towels tight !!!
4. Stretch legs and then
exchange left/right foot
position.