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Vajat erp 069

The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness.

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Vajat erp 069
Vajat erp 069
Vajat erp 069
Vajat erp 069
Vajat erp 069
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