1) The document provides examples of calculating unit rates from word problems involving rates such as cost per item, players per team, etc.
2) It compares unit prices of laundry detergent brands by calculating the cost per ounce for each. Cozy Clean is determined to be a better buy because it costs less per ounce.
3) Another example solves for the number of coaches needed based on the number of players and the player to coach unit rate. It also uses a unit rate to calculate the number of lawns one can mow in a given time.