There are 8 large eggs in 1 pound. Losing 1 pound would require a 140-pound woman to wash cars for 735 hours, mop for 735 hours, or eat 5.5 less cups of whipped cream per week. Dieting and exercise are recommended to reduce calorie intake by 500 calories per day to lose 1 pound through a calorie deficit.

1. Did you know… THERE ARE 8 LARGE EGGS IN1 POUND! Photo Credit : iFredrik

2. A 26 year old woman weighing 140lbs would have to… Photo Credit :Mr.Thomas …wash the car for 735 hours!! Photo Credit : BetterThanEveryone

3. Or if you wanted to…. …you could mop for 735 hours!!! Photo Credit : Leifheit USA

4. OR in one week… you could eat 5.5 LESS CUPS of WHIPPED CREAM!! Photo Credit : rarye

5. To lose that ONE POUNDyou need to take in 500 LESScalories per day through… Exercise!!! Diet!!! Photo Credit : Rennett Stowe