The document discusses different ways to add style sheets to web pages:
1. External style sheets define styles in a separate .css file linked via a <LINK> tag.
2. Internal style sheets define styles between <STYLE> tags in the <HEAD>.
3. Inline styles directly set style attributes on tags. Styles cascade from inline to internal to external.
The examples demonstrate adding external, internal, and inline style sheets to style text, tables, and format a web page consistently without repeating styles.