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Tropical green smoothie
1. Tropical Green Smoothie
1/2 – 1 cup coconut water
1 frozen banana
1/2 cup pineapple
1/2 cup mango
huge handful of spinach
Start with 1/2 cup of coconut water and add more if needed or
desired. Blend until creamy and smooth.
Romford & Ilford Family Chiropractic Ltd
313 High Road, Chadwell Heath Tel: 020 8 252 1010
Romford Essex RM6 6AX Fax: 020 8 252 1010
www.chiropracticcare.co.uk
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