TLC Diet Transformation
Lose Weight, Lower Your Cholesterol and Transform Your Life!
When you go out, look around you and tell me what you see. I bet you will see an abundance of fast food restaurants and guess what’s in front of them? You guessed it…A never-ending line of people.
Fast food joints are known for serving up a dish of unhealthy food – unhealthy food that people continue to consume. Why? Because they can! People choose fast food because they live a busy life and are under the impression that they can’t go home and cook a healthy meal, because it will take hours to do. This unhealthy lifestyle leads to obesity.
Below are some of the information that you will get inside:
Chapter 1 – What Exactly Is The TLC Diet?
Chapter 2 – All About Cholesterol
Chapter 3 – Major Benefits Of the TLC Diet
Chapter 4 – TLC Nutrition Overview – Getting Your Nutrients & What To Eat
Chapter 5 – Cooking The TLC Way – Sample Meal Options
Chapter 6 – Smart Choices, Eating Out And Social Events On The TLC Diet
Chapter 7 – Getting Physically Active
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
If you don’t know what the Paleo diet is or you’ve never heard of it before, no worries – within this first chapter, we’re going to explore exactly what this way of eating is all about.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh Dieting cause of death, just in the United States alone.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
"TLC Diet Secrets" is your ultimate guide to transforming your health through the Therapeutic Lifestyle Changes (TLC) diet. Discover the proven strategies and hidden insights to lower cholesterol, improve heart health, and achieve sustainable weight management. This comprehensive book offers a wealth of practical tips, delicious recipes, and expert advice, making it easier than ever to embrace a heart-healthy lifestyle and unlock the secrets to lifelong wellness.
Training & Nutrition Insider Secrets for a Lean-Bodyjennylurf
Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value):
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.
Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
If you don’t know what the Paleo diet is or you’ve never heard of it before, no worries – within this first chapter, we’re going to explore exactly what this way of eating is all about.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh Dieting cause of death, just in the United States alone.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
Struggling To See Results With Your Diet? Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body!
Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple as the clicking of a button.
Long gone are the days of having to find your own food, let alone having to drive to a restaurant to get dinner.
Cooking dinner looks less and less appealing when compared to the food conveniences and choices amongst diners, catering services, fast food and takeout.
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
"TLC Diet Secrets" is your ultimate guide to transforming your health through the Therapeutic Lifestyle Changes (TLC) diet. Discover the proven strategies and hidden insights to lower cholesterol, improve heart health, and achieve sustainable weight management. This comprehensive book offers a wealth of practical tips, delicious recipes, and expert advice, making it easier than ever to embrace a heart-healthy lifestyle and unlock the secrets to lifelong wellness.
Training & Nutrition Insider Secrets for a Lean-Bodyjennylurf
Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value):
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier.
Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Make your dreamed six pack abs a reality - The Training & Nutrition Insider (Secrets for a Lean Body) from Mike Geary, certified personal trainer of one the world’s leading online fitness site TruthAboutAbs.com, is an introduction to the unique weight loss diet and exercise program—supported by two million members and thousands of real-life success stories. The Training and Nutrition Inisder is a blueprint that promotes health from the inside out, starting by altering the old habits that stop your success, then by building strong, lean body, and finally by adding tasty, healthy food onto your diet.
This is it, your ultimate guide into shedding that ugly fat and showing off your six pack abs in 60 days or less.
Includes exercises and a good dietary plan.
Click to read instantly
This ebook is created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary. It details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn belly fat faster and easier. Contain unique workout, method and strategies to burn belly fat and take your body to a whole new level of leanness.
Free Bonus ebook - Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value): This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Are you tired of counting calories?
Are you ready to lose weight faster than ever before?
If you’re wondering how to move ahead and achieve your health and fitness goals, look no further!
Too many people spend years of their life struggling with low energy levels, the inability to lose weight, and diets that just simply don’t work.
This is where clean eating comes into play. It allows you to feed your body the food it is designed to digest so that you can live a longer life with a fitter body, and mind.
Clean Eating for Beginners - The Simple Guide to Lose Weight, Improve Your Health, and Feel Great by Eating Clean, explains how you can achieve the results you want without all the hassle of a traditional diet.
Download this book now, and discover How to Eat Clean and Effectively to Increase Energy and Live a Happier Life!
If you are looking to get into the best shape of your life, or simply want to get back in shape--this book has you covered, from training to nutrition--it is all here.
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Make your dreamed six pack abs a reality - The Training & Nutrition Insider (Secrets for a Lean Body) from Mike Geary, certified personal trainer of one the world’s leading online fitness site TruthAboutAbs.com, is an introduction to the unique weight loss diet and exercise program—supported by two million members and thousands of real-life success stories. The Training and Nutrition Inisder is a blueprint that promotes health from the inside out, starting by altering the old habits that stop your success, then by building strong, lean body, and finally by adding tasty, healthy food onto your diet.
This is it, your ultimate guide into shedding that ugly fat and showing off your six pack abs in 60 days or less.
Includes exercises and a good dietary plan.
Click to read instantly
This ebook is created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary. It details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn belly fat faster and easier. Contain unique workout, method and strategies to burn belly fat and take your body to a whole new level of leanness.
Free Bonus ebook - Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value): This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Are you tired of counting calories?
Are you ready to lose weight faster than ever before?
If you’re wondering how to move ahead and achieve your health and fitness goals, look no further!
Too many people spend years of their life struggling with low energy levels, the inability to lose weight, and diets that just simply don’t work.
This is where clean eating comes into play. It allows you to feed your body the food it is designed to digest so that you can live a longer life with a fitter body, and mind.
Clean Eating for Beginners - The Simple Guide to Lose Weight, Improve Your Health, and Feel Great by Eating Clean, explains how you can achieve the results you want without all the hassle of a traditional diet.
Download this book now, and discover How to Eat Clean and Effectively to Increase Energy and Live a Happier Life!
If you are looking to get into the best shape of your life, or simply want to get back in shape--this book has you covered, from training to nutrition--it is all here.
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Gluten Free Lifestyle
About 3 million people in the U.S. are affected by gluten intolerance and celiac disease.
Gluten intolerance or it’s severe form, the Celiac disease is an immune reaction to eating gluten, which is a protein found in wheat, barley, and rye.
This immune reaction causes damage to the small intestine’s lining and prevents the absorption of crucial nutrients that you need.
There is no cure for gluten intolerance and the more serious celiac disease.
However, this condition can be managed through dietary restriction which is a gluten-free diet which will be revealed in this guide.
Here is what you will discover in this ebook:
What to do if you are diagnosed with celiac disease or gluten intolerance?
How to shop for delicious & tasty gluten-free alternatives of your favorite food
12 types of food to avoid that contains high-level of gluten
The 14 gluten-free flours you can use as a substitute to wheat flour
7 toiletries you need to pay attention as it may secretly contain gluten
20 foods you must have food on your shelves all the time when following a gluten-free diet
How to eat out & socialize even when you are on a gluten-free diet
Tips for going out on a date and still remain gluten-free without ruining your night.
4 types of gluten-free friendly restaurant (fast food is on the list too!)
8 types of food you need to be aware of that may contain ‘hidden gluten’
How to travel with a gluten-free diet & still enjoy your vacation
How to handle yourself emotionally if you are diagnosed with Celiac Disease.
10 ways how Celiac Disease is making your life difficult and how to deal with it
8 tips to convert your favorite sweets into a gluten-free food
5 tips to make good substitutions in your recipes
And much more!
Eat Healthy For A Better Heart
Eat Healthy For A Better Heart – Records of medical related deaths in the last few decades show that the most number related to cardiac arrests, and heart related problems. Being a crucial part of the body, and you should take care to keep your heart healthy.
Discover 27 Healthy Delicious Juice Recipes! Why Not Try One Tonight?
Nowadays, more and more people are now concern about their health because of the current pollution that our planet is getting from the emmission of car’s carbon dioxide.
And because of that, human body is not an excemption of getting sick. So to avoid this to happen, detoxification is a good way to defend human body.
By the doing so, it was discovered the juices can perform really well in detoxifying ones body. And inside this report, you are about learn at least 27 kinds of healthy fruits that you can make it into healthy juices.
Quick Weight Loss Action
quick weightloss Why Indulge In Self-Pity When You Can Do Something About Your Weight Now!
Say Goodbye to Your Weight Problems That Have Only Make Your Life Nothing But Miserable!
Your Easy Step By Step Guide To Losing All That Stubborn Fat And Make You Looking Healthy, Sharp & Sexy Again!
The Weight Loss with Paleo Diet e-book will help you correct the main weight causing factor. Diet itself!
Inside you will learn:
The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
The truth about how many calories you really need per day, per week, for fat loss
The social and medical aspects of being overweight – How being fat is sucking the life out of you
How you can effectively use Paleo diet to stay slim forever
You are about to discover how you are going to experience healthy weight loss and say goodbye to all the fat that has prevented you from living a full life!
Simply Slim
Simply Slim is a brand new guide that will take you by the hand and reveal super simple methods and truths to weight loss that could change your life.
These keys to weight loss success are the same for everyone. They are what’s called a universal truth and will work if you have desire and will to implement them.
Here is what you will discover inside:
Assessing your current health situation
How to do your cardio in a way that burns more fat. And you’ll do it in less time!
The key to understanding nutrition. Skip this and you’ll never reach your weight loss goals
Developing the right mindset for permanent weight loss
Quickly get results by avoidiing common pitfalls
The future of weight loss – apps & technology
And much more!
Walking for the Weight Loss
In today’s society, it’s easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar.
What’s worse for our health… is the corporate workplace. We sit all day with our backs hunched over a keyboard while our legs go to sleep.
Sitting has been found to be terrible for our health. In fact, scientists have compared sitting’s effects to be similar to smoking.
It keeps you locked in a bad posture and reduces your mobility. You are in a position without movement for hours.
“Walking for Weight Loss” is go-to Masterguide on burning fat and building muscle the easy way.
This technique will work your whole body in unison, elevating your metabolism to fat-burning levels.
Find out the walking technique and the easy to prepare diet that will finally bring the body you want.
You will learn:
The Walking Technique That Will Help You Burn Fat While You Sleep!
The Mental Strategies That Will Transform You Into An Energetic Machine Bursting With Life.
How To Make Tasty Foods That Will Assist Your Fat Loss Journey
How Technology Can Help You Burn Off Fat And Build Muscle
How Walking Can Affect Your Brain (Aristotle, Beethoven, and Charles Dickens Walked Every Day Of Their Lives To Enjoy This Effect)
With this ebook you get Master Resale Rights and all ready-to-sell material.
Carb Cycling for Weight Loss – eBook
This is the ultimate diet guide for those who want to lose weight fast, boost athletic performance, or break through their weight loss plateau.
Carb Cycling is not just another fad diet. It is known as the ‘Secret Weapon’ by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels…and more!
Here is what you’ll learn:
What is carb cycling and how can it get you in shape.
How to use carb cycling to burn fat & build muscle.
Who can benefit from carb cycling.
The basics of embarking on a carb cycling regime.
The differences between keto and carb cycling.
What you can and can’t eat on a carb cycling diet.
How to change your attitude for the better.
How carb cycling can promote weight loss.
The other benefits of carb cycling beyond weight loss.
The important things to remember when trying out carb cycling.
Top tips for getting started with a carb cycling eating plan.
Ketogenic Diet 101
If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you.
This ebook is going to reveal you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!
The Ketogenic Diet is the fastest and safest way for you to lose weight.
Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy,High Blood Pressure, Diabetes and even Cancer!
You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body.
With this ebook you will learn:
How Does Ketogenic Diet Enhances Fat Loss?
How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mod
The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)
8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight Easily
How To Eliminate Sugar Spikes For Diabetic People Once And For All
How To Get Higher Mental Focus
How To Improve Your Memory
Avoid The Types Of Food That Can Cause ‘Foggy’ Brain.
How To Increase Energy Level Without Relying On ‘Sugar Rush’.
How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
How To Prevent Your Body To Go Into The State Of ‘Hunger’
4 Ways Ketogenic Diet Destroy Cancer Cells
And much, much more!
The Mediterranean Diet Meltdown
Revealed! The Secret To Long Life And Good Health Is In The Foods We Eat!
In a world where fast food and refined food is unfortunately becoming part of everyday life it is important now more than ever to be aware of what you are eating and how it affects your lifestyle.
The word diet is often associated with weight loss but diet is actually a make up of what you eat more than how much you eat. What you eat can affect your mood, health and the confidence you have with yourself and your body.
A healthy diet will allow you to lose weight naturally as your providing your body with nutrients and foods that it has been primed to handle over 1000’s of years! One such healthy diet that will improve your lifestyle is the Mediterranean diet!
Here Exactly What You’ll Get:
Learn Exactly What Foods Are Best For Health
Discover The Keys That Make This Diet So Popular
Practical Advice On Meals And Preparation
How To Shop Smart And Buy Foods That Are Nutritionally Sound
Great Summer Diets To Help You Look Your Best!
The healthy eating pyramid is an essential tool that guides us toward eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the need and taste of every individual is different, the food pyramid gives details of food that one can combine or cook in various flavors to give you better taste and health. Developed in Sweden in 1970, this special pyramid has guided many people to understand the various food items required to stay fit and healthy.
Organic Beauty
Organic products are those that are derived from wholly natural ingredients, and that have gone through minimal changes before reaching your face.
In this book, you’ll learn more about what it means to chase after “organic beauty” and how it can change the way you think about your appearance and your grooming
Some of the benefits of organic cosmetics:
They are kinder to the environment
They are MUCH cheaper (free if you make your own a lot of the time!)
It’s great fun
They are completely unique – how about being the ONLY person with that lipstick color, or that perfume!
They improve other aspects of your health too
They make great gifts
They help you look better than ever – and to reveal the astonishing beauty you ALWAYS had
Here’s what you’ll discover with this guide:
How to spot harmful ingredients on labels
How to create an organic, effective skin-care regime
How to make organic toothpaste
How to make organic hair products
How to make your own makeup
How to enhance your health with natural solutions
How to make your own soap
How to make your own sunblock
How to create an organic face mask
And much more!
Are you just sick and tired of being overweight and tired of being sick and tired?
Would you like to lose weight without all of the crash dieting or crazy fad weight loss techniques coming out all the time?
There is a way to get past all of the hype.
You absolutely can lose weight without doing any more of the “weekend diets”, fasting, starvation diets, etc.
It’s through a new surgical technology that can be done in an afternoon called the Lapband.
You’re probably well aware of this product or you probably wouldn’t be reading this right now.
You may even be ready to give Lapband weight loss a serious look right now and are just investigating.
The Lapband Surgery eBook will give you everything that you need to make an informed decision.
We’ll go over the history of weight loss so you can see why fads don’t work.
You’ll also learn how to find a reputable surgeon that you can trust to perform your procedure.
You’ll learn about the healings times and how much weight you can expect to lose and how fast.
Grab your copy of the Lapband Surgery eBook right now!
growing crowd of people who are hitting the age of 60?
If so, don’t worry because you’re not alone.
There are millions of seniors out there that are just like us and fall into the thought process of “well, I guess I’m just too old to have a good sex life“.
I’m here to tell that’s complete nonsense and that you can have a good sex life at your older age.
In fact, I’ve put together a complete guide for you to follow to achieve the sex life you’ve always wanted!
Want to feel like you’re 20 again and be fully of energy and vigor?
Then this is the guide that you need to get your hands on!
The best part is that it’s short, concise and jam packed with information that you can start using immediately.
You don’t have to feel uncomfortable at all. You just read it in the privacy of your own home and you’re all set.
You’ll learn about positions for an experienced person, how to talk to your doctor and even protection methods.
This is by far the most comprehensive guide put together on sex for us older folks and I know you’re going to love it.
Science Growing Younger
Everyone who is older than 25 wants to look younger. Discover the science behind how you can!
The science of growing younger may seem like a fairy-tale or snake oil. The truth is that a growing body of research is pointing to the causes of aging. By knowing the causes, we can prevent the damage that these processes do to our body, and in some cases, even reverse it.
By making smarter lifestyle choices, we can also preserve a youthful mind, body and spirit well into our senior years. Age really can become just a number once you’ve discovered the science of growing younger.
So let’s start first with the main area of our body that can give away our chronological age if we don’t take proper care of it, our skin.
Sunless Tanning Guide
Enjoy A Tan All Year Long! Sizzle without the Sun! Now in under 5-Minutes & the time it takes to grab your tanning lotion, swim suit, and flip flops!
You can lighten your tanning worries & darken your skin; in short… get help now with The Sunless Tanning Guide
Interested in getting a tan?
But maybe people have been telling you that you can get skin cancer if you’re out in the sun too long?
So you think about a tanning booth or tanning lamp… But people say that they’re not safe either.
So you check into other tanning solutions. You find there are many: tanning pills, tanning lamps, tanning lotions, tanning gels, tanning accelerators…ugh!
Learn a whole lot more by grabbing your copy of our latest research. It’s loaded with information in an easy-to-read format, available instantly upon receipt of your payment. You’ll discover successful tanning solutions that have been tried and tested by professionals, experts in the healthcare industry.
Then select only those solutions that fit into your own individual lifestyle, based upon your own genetic makeup, skin tone, overall health, tanning plans and budget.
“What’s in it for me?” you be might wondering…
Inside this research collection, you will:
Find information about the basics of tanning, both sunless and with the sun, for all ages, both genders.
Learn about the three kinds of invisible ultraviolet (UV) rays.
Uncover more information about the different skin types and how SPF plays a role in skin protection.
Calculate the SPF you need with our easy math formula.
Search through our list of tanning products to see which ones your family might want to try.
Discover which factors need consideration BEFORE you buy.
Check out the ingredients in tanning products to see what you need to have in yours.
Improve your tanning with our tips. Share them with others and enjoy being safer, happier, protected from the sun and tanned – all at the same time.
Visit our step-by-step “Applying Self-Tanning Product” section and forget about orange hands, stained clothes, running lotions, flaking and more.
Read condensed versions and overviews about other tanning solutions to quickly learn more about them and see if they might be right for you; tanning bronzers, booths, accelerators, pills, lamps, and more.
Print out our Tanning Safety Tips and “First Aid” Tips to keep handy on vacations, in your glove box and with your tanning lotions.
Save money and check out our “Sunless Tanning Product Lines Reviewed” before you head to the store.
Visit our resource section for additional targeted short-term, long-term or supplemental help and information.
And much, much more…
Anti Aging Guide
Discover How Staying Young And Healthy Is Made Easy!
We all age, and at one time or another, wish we didn’t. In the majority of cases, your health, fitness, vitality and resistance to disease and infirmity comes down to your own inputs. Like any system, garbage in – garbage out.
Probably the greatest single realization that anyone facing fears of aging can embrace, is that many of the problems attributed to aging are not inevitable, or at least that the degree is not absolute. Anti aging involves undertaking actions that have been shown to reduce and even reverse signs and symptoms normally associated with growing older. Some of these signs are visible, others are more internal and hidden.
They can be physical, mental or emotional. Tried and tested methods exist for overcoming and dealing with these changes and also for accepting and coming to terms with them. Choose the methods that best suit your circumstances, ability and willingness. Create a toolbox of coping behaviors and habits that will help you look forward to every new day.
We have the power within us to make changes to different aspects of our lives to bring about improvements to our quality of life, now and in the future. These changes may be small initially, but can be built upon and their effects will lead to other, bigger, better changes.
ICH Guidelines for Pharmacovigilance.pdfNEHA GUPTA
The "ICH Guidelines for Pharmacovigilance" PDF provides a comprehensive overview of the International Council for Harmonisation of Technical Requirements for Pharmaceuticals for Human Use (ICH) guidelines related to pharmacovigilance. These guidelines aim to ensure that drugs are safe and effective for patients by monitoring and assessing adverse effects, ensuring proper reporting systems, and improving risk management practices. The document is essential for professionals in the pharmaceutical industry, regulatory authorities, and healthcare providers, offering detailed procedures and standards for pharmacovigilance activities to enhance drug safety and protect public health.
CRISPR-Cas9, a revolutionary gene-editing tool, holds immense potential to reshape medicine, agriculture, and our understanding of life. But like any powerful tool, it comes with ethical considerations.
Unveiling CRISPR: This naturally occurring bacterial defense system (crRNA & Cas9 protein) fights viruses. Scientists repurposed it for precise gene editing (correction, deletion, insertion) by targeting specific DNA sequences.
The Promise: CRISPR offers exciting possibilities:
Gene Therapy: Correcting genetic diseases like cystic fibrosis.
Agriculture: Engineering crops resistant to pests and harsh environments.
Research: Studying gene function to unlock new knowledge.
The Peril: Ethical concerns demand attention:
Off-target Effects: Unintended DNA edits can have unforeseen consequences.
Eugenics: Misusing CRISPR for designer babies raises social and ethical questions.
Equity: High costs could limit access to this potentially life-saving technology.
The Path Forward: Responsible development is crucial:
International Collaboration: Clear guidelines are needed for research and human trials.
Public Education: Open discussions ensure informed decisions about CRISPR.
Prioritize Safety and Ethics: Safety and ethical principles must be paramount.
CRISPR offers a powerful tool for a better future, but responsible development and addressing ethical concerns are essential. By prioritizing safety, fostering open dialogue, and ensuring equitable access, we can harness CRISPR's power for the benefit of all. (2998 characters)
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
Antibiotic Stewardship by Anushri Srivastava.pptxAnushriSrivastav
Stewardship is the act of taking good care of something.
Antimicrobial stewardship is a coordinated program that promotes the appropriate use of antimicrobials (including antibiotics), improves patient outcomes, reduces microbial resistance, and decreases the spread of infections caused by multidrug-resistant organisms.
WHO launched the Global Antimicrobial Resistance and Use Surveillance System (GLASS) in 2015 to fill knowledge gaps and inform strategies at all levels.
ACCORDING TO apic.org,
Antimicrobial stewardship is a coordinated program that promotes the appropriate use of antimicrobials (including antibiotics), improves patient outcomes, reduces microbial resistance, and decreases the spread of infections caused by multidrug-resistant organisms.
ACCORDING TO pewtrusts.org,
Antibiotic stewardship refers to efforts in doctors’ offices, hospitals, long term care facilities, and other health care settings to ensure that antibiotics are used only when necessary and appropriate
According to WHO,
Antimicrobial stewardship is a systematic approach to educate and support health care professionals to follow evidence-based guidelines for prescribing and administering antimicrobials
In 1996, John McGowan and Dale Gerding first applied the term antimicrobial stewardship, where they suggested a causal association between antimicrobial agent use and resistance. They also focused on the urgency of large-scale controlled trials of antimicrobial-use regulation employing sophisticated epidemiologic methods, molecular typing, and precise resistance mechanism analysis.
Antimicrobial Stewardship(AMS) refers to the optimal selection, dosing, and duration of antimicrobial treatment resulting in the best clinical outcome with minimal side effects to the patients and minimal impact on subsequent resistance.
According to the 2019 report, in the US, more than 2.8 million antibiotic-resistant infections occur each year, and more than 35000 people die. In addition to this, it also mentioned that 223,900 cases of Clostridoides difficile occurred in 2017, of which 12800 people died. The report did not include viruses or parasites
VISION
Being proactive
Supporting optimal animal and human health
Exploring ways to reduce overall use of antimicrobials
Using the drugs that prevent and treat disease by killing microscopic organisms in a responsible way
GOAL
to prevent the generation and spread of antimicrobial resistance (AMR). Doing so will preserve the effectiveness of these drugs in animals and humans for years to come.
being to preserve human and animal health and the effectiveness of antimicrobial medications.
to implement a multidisciplinary approach in assembling a stewardship team to include an infectious disease physician, a clinical pharmacist with infectious diseases training, infection preventionist, and a close collaboration with the staff in the clinical microbiology laboratory
to prevent antimicrobial overuse, misuse and abuse.
to minimize the developme
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdfSachin Sharma
Pediatric nurses play a vital role in the health and well-being of children. Their responsibilities are wide-ranging, and their objectives can be categorized into several key areas:
1. Direct Patient Care:
Objective: Provide comprehensive and compassionate care to infants, children, and adolescents in various healthcare settings (hospitals, clinics, etc.).
This includes tasks like:
Monitoring vital signs and physical condition.
Administering medications and treatments.
Performing procedures as directed by doctors.
Assisting with daily living activities (bathing, feeding).
Providing emotional support and pain management.
2. Health Promotion and Education:
Objective: Promote healthy behaviors and educate children, families, and communities about preventive healthcare.
This includes tasks like:
Administering vaccinations.
Providing education on nutrition, hygiene, and development.
Offering breastfeeding and childbirth support.
Counseling families on safety and injury prevention.
3. Collaboration and Advocacy:
Objective: Collaborate effectively with doctors, social workers, therapists, and other healthcare professionals to ensure coordinated care for children.
Objective: Advocate for the rights and best interests of their patients, especially when children cannot speak for themselves.
This includes tasks like:
Communicating effectively with healthcare teams.
Identifying and addressing potential risks to child welfare.
Educating families about their child's condition and treatment options.
4. Professional Development and Research:
Objective: Stay up-to-date on the latest advancements in pediatric healthcare through continuing education and research.
Objective: Contribute to improving the quality of care for children by participating in research initiatives.
This includes tasks like:
Attending workshops and conferences on pediatric nursing.
Participating in clinical trials related to child health.
Implementing evidence-based practices into their daily routines.
By fulfilling these objectives, pediatric nurses play a crucial role in ensuring the optimal health and well-being of children throughout all stages of their development.
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cell
R3 Stem Cells and Kidney Repair: A New Horizon in Nephrology" explores groundbreaking advancements in the use of R3 stem cells for kidney disease treatment. This insightful piece delves into the potential of these cells to regenerate damaged kidney tissue, offering new hope for patients and reshaping the future of nephrology.
Empowering ACOs: Leveraging Quality Management Tools for MIPS and BeyondHealth Catalyst
Join us as we delve into the crucial realm of quality reporting for MSSP (Medicare Shared Savings Program) Accountable Care Organizations (ACOs).
In this session, we will explore how a robust quality management solution can empower your organization to meet regulatory requirements and improve processes for MIPS reporting and internal quality programs. Learn how our MeasureAble application enables compliance and fosters continuous improvement.
Explore our infographic on 'Essential Metrics for Palliative Care Management' which highlights key performance indicators crucial for enhancing the quality and efficiency of palliative care services.
This visual guide breaks down important metrics across four categories: Patient-Centered Metrics, Care Efficiency Metrics, Quality of Life Metrics, and Staff Metrics. Each section is designed to help healthcare professionals monitor and improve care delivery for patients facing serious illnesses. Understand how to implement these metrics in your palliative care practices for better outcomes and higher satisfaction levels.
India Clinical Trials Market: Industry Size and Growth Trends [2030] Analyzed...Kumar Satyam
According to TechSci Research report, "India Clinical Trials Market- By Region, Competition, Forecast & Opportunities, 2030F," the India Clinical Trials Market was valued at USD 2.05 billion in 2024 and is projected to grow at a compound annual growth rate (CAGR) of 8.64% through 2030. The market is driven by a variety of factors, making India an attractive destination for pharmaceutical companies and researchers. India's vast and diverse patient population, cost-effective operational environment, and a large pool of skilled medical professionals contribute significantly to the market's growth. Additionally, increasing government support in streamlining regulations and the growing prevalence of lifestyle diseases further propel the clinical trials market.
Growing Prevalence of Lifestyle Diseases
The rising incidence of lifestyle diseases such as diabetes, cardiovascular diseases, and cancer is a major trend driving the clinical trials market in India. These conditions necessitate the development and testing of new treatment methods, creating a robust demand for clinical trials. The increasing burden of these diseases highlights the need for innovative therapies and underscores the importance of India as a key player in global clinical research.