The document provides keyboard shortcuts for manipulating shapes and format in a software application. It instructs users to press 'ctrl+enter' to insert a shape and 'ctrl+shift+c' to copy format. Additionally, it advises users to select a host object or text to paste the format.

11. Press CTRL+ENTER to
insert the shape

13. Press CTRL+SHIFT+C
to copy format
Select a host object
or text to paste
format