The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
2012 - Top50@YogiFarms (Or what you can grow in Goa)YogiFarms
This is intended to give farmers and Goa a sense of what can be grown there in various seasons through the year. This is based on our own experience growing organic vegetables and fruits since 2010
2012 - Top50@YogiFarms (Or what you can grow in Goa)YogiFarms
This is intended to give farmers and Goa a sense of what can be grown there in various seasons through the year. This is based on our own experience growing organic vegetables and fruits since 2010
