This document outlines The Four Agreements, which are guidelines for personal conduct. The first agreement is to be impeccable with your words and only say what you mean. The second is to not take anything personally and realize other people's actions say more about them. The third agreement is to not make assumptions and instead communicate clearly to avoid misunderstandings. The fourth agreement is to always do your best without judging yourself for what more you could have done.

1. THE FOUR
AGREEMENTS

2. 1. BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you
mean.
Avoid using the word to speak against
yourself or gossip about others.
Use the power of your word in the direction
of truth and love.
Build trust, build confidence, build
commitment

3. 2. DON’T TAKE ANYTHING PERSONALLY
Nothing others do is because of you.
What others say and do is a projection of
their own reality, their own dream.
When you are immune to the opinions and
actions of others, you won’t be the victim
of needless suffering

4. 33. DON’T MAKE ASSUMPTIONS
Many challenges arise from false
assumptions and a lack of communication.
Find the courage to ask questions and to
express what you really want.
Communicate with others as clearly as you
can to avoid misunderstandings, sadness and
drama. Be Proactive.

5. 4. ALWAYS DO YOUR BEST
Your best is going to change from moment
to moment; it will be different when you are
healthy as opposed to sick.
Under any circumstance, simply do your
best, and you will avoid self-judgment,
self-abuse and regret.