Afterschool.ae is the largest dedicated provider of quality on-site after school activities, programs, tutoring, summer camps, sports and child care services in United Arab Emirates

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The Benefits of Playing Team Sports
Physical Benefits
Regular exercise is important for every age group
Reduces the risk of:
-Cardiovascular disease
-High blood pressure
-High Cholesterol
-Obesity
-Diabetes
-Certain types of cancer
Mental Benefits
Exercise reduces the risk of depression
Releases endorphins
Team Sports Encourage Healthy Competition
Players learn:
-To think quickly
-To deal with disappointment and loss
-Self-discipline
-Problem-solving skills

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Social Benefits
>Cooperation
>Instruction
>Friendship
REF:
http://blog.aaro.otg/2013/03/28/the-ageless-benefits-of-team-sports-getting-back-in-the-game/
http://ww.livestrong.com/article/174913-what-are-the-benefits-of-team-sports-for-kids/
http://www.education.com/magazine/article/Ed_Benefits_Team_Sports/
http://www.mayoclinic.com/health/exercise/HQ01676
http://www.webmd.com/depression/guide/exercise-depression
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About the Site
Afterschool.ae is the largest dedicated provider of quality on-site after school activities, programs,
tutoring, summer camps, sports and child care services in United Arab Emirates.
FOR MORE INFORMATION: Please visit http://afterschool.ae/