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Most Important Lesson
from 83,000 Brain Scans
Daniel G. Amen, MD
Maverick
How do you know unless you look?
1972…
Fell in love with psychiatry because it has
potential to change generations
1979 …
Brain SPECT Imaging
1991 …
+ Psychiatry
= Revolution
Healthy Brain SPECT Scans
Surface View Active View
Healthy vs 2 Strokes
Healthy Stroke
Healthy vs Alzheimer’s Disease
Healthy Alzheimer’s
Healthy vs Traumatic Brain Injury
Healthy TBI
Healthy vs Drug Abuse
Healthy Drug Affected
Healthy vs OCD
Healthy OCD
Healthy vs Seizure Activity
Healthy Seizure Activity
All Day Conference on
SPECT in Psychiatry
1992 …
Researchers Complain
Scans Only for Research
Psychiatrists only medical specialists who
rarely looks at organ they treat
 Cardiologists look
 Neurologists look
 Orthopedists look
 All other specialties look
 Psychiatrists guess
Before Imaging
There is a reason most psychiatric
medications have “Black Box” Warnings
Early Lesson
 ADHD
 Anxiety
 Depression
 Addictions
 NOT single or simple disorders
 All have multiple types
Two Patients with Depression
Rx needs to be tailored to individual brains
Early Lesson
 Mild traumatic brain injuries are a major cause
of psychiatric illness
Mild Traumatic Brain Injury
Mild?
Undiagnosed Brain Injuries
Are a Major Cause of:
 Homelessness
 Drug and alcohol abuse
 Depression
 Panic attacks
 ADHD
 Suicide
 Judges and defense attorneys sought our help to
understand criminal behavior
 > 500 convicted felons, including 90 murderers
 Our work taught us that people who do bad things
often have troubled brains
 Many of these brains could be rehabilitated
More Lessons
 What if we evaluated and treated troubled brains,
 Rather than simply warehousing them in toxic,
stressful environments?
 In my experience, we could save tremendous $$ by
making people more functional
 So when they got out of prison they could work,
support their families and pay taxes.
Radical Idea?
 “A society should be judged not
by how it treats its outstanding
citizens, but by how it treats its
criminals.”
 Instead of just Crime and Punishment
 Crime, Evaluation and Treatment
Fyodor Dostoevsky
Single Most Important Lesson
You can literally
change people’s brains
and when you do
you change their lives
Active and Retired NFL Players
Damage Seen Across Whole Brain
High Levels of Improvement Possible
Reversing Brain Damage Is Exciting New
Frontier, But the Implications Are Wider
From Failure to Success
Before After
Nancy
Before After
Andrew
Supplement Success
Mind the Gap
Brain Healthy Supplements
 Pros versus cons
 For all – multiple vitamin, fish oil, vitamin D
 Brain type
 Craving control
 Mood
 Energy, Focus
 Memory
Supplement Benefits
 Never have to reveal to insurance company
 Less expensive
 Generally significantly fewer side effects, but not
NO side effects
 Some effective for mild to moderate problems
 Generally, have increased compliance
Supplement Problems
 May be more expensive because usually not covered
by insurance
 Many not aware of potential side effects
 Quality control/standardization issues
 Consultant may be clerk at the grocery store
 Fewer studies as it is hard to maintain patents on
these products
Recommendations for All
 Multiple vitamin
 More fish or omega 3 fatty acid supplement
 Test and optimize Vitamin D level
 Then, issue specific strategies
Multiple Vitamin
 Most people do not eat 5 servings of fruits and
vegetables a day
 1998 NEJM, “Eat right and take a multiple vitamin”
 2002 JAMA, “It appears prudent for all adults to take
vitamin supplements for prevention of chronic diseases.”
 MV - Placebo controlled trial of 215 men -- significant
improvement in perceived stress, general health,
vigor after 33 days
NeuroVite Plus
 50 brain supporting nutrients
 including ALC, ALA, PS, CoQ10
 Complete MV/mineral complex
 High B vitamins, B6, B12, 5MTHF
 2,000 IUs Vitamin D
 Phytonutrients – blueberries, spinach,
tomato, apple, broccoli, 2 glasses of wine
(without alcohol)
 Digestive enzymes
Omega 3s
Low Levels Benefits
 Heart disease
 Strokes
 Depression
 Suicidal behavior
 ADHD
 Dementia
 Obesity
 Heart
 Skin
 Eyes
 Joints
 Brain
 Decrease appetite &
cravings
 2-3 grams a day
Omega 3 Power
 Highly purified
 Independently tested
 2.8g fish oil in 2 capsules
 60/40 EPA to DHA ratio
 No fish burps
Low Levels of Vitamin D
 2/3rds of Americans
 Depression
 Alzheimer’s disease
 MS – replacement helps prevent relapse
 Heart disease
 Diabetes
 Cancer
 Obesity
 Interferes with sense of fullness
Vitamin D
 25 hydroxy-vitamin D
 Normal between 30-100 ng/dl
 Optimal between 50-90 ng/dl
 Give Vitamin D3 if levels low and retest level so you
optimize it and don’t overdo it
 Universal risk factor for multifactorial diseases, such
as diabetes, heart disease, strokes, cancer and
dementia
Brain Type Help
 Impulsive
 Compulsive
 Impulsive-Compulsive
 Sad
 Anxious
Impulsive
Focus and Energy
 Boost Dopamine
Compulsive
Serotonin Mood Support
 Boost serotonin
Impulsive-Compulsive
Focus and Energy + Serotonin Mood Support
+
SAD
SAME Mood and Movement Support
 Boost dopamine and
norepinephrine
 SAMe
Anxious
Everyday Stress Relief
Craving Control
Not Just for Food Cravings
Restful Sleep
The Hammer
Brain and Memory Power Boost
Mind the Gap of Your Mind
Brain Power Basics
 NeuroVite Plus
 Omega 3 Power
 Brain & Memory
Power Boost
 3 High Quality Studies
Brain Power Basics
Double Blind, Placebo Controlled Trial
 Significant improvement in blood flow to brain
Brain Power Basics
2 Double Blind, Placebo Controlled Trials
 Significant improvement
 Overall cognitive function
 Memory
 Reasoning
 Processing speed/accuracy
 Executive function
 Mood
 Emotional identification
 Lower hostility
 Lower somatization
 Less obsessiveness
Amen Clinics NFL Study
Damage Seen Across Whole Brain
Brain Healthy Program
 62 players with follow up
scans/cognitive tests
 50 showed improvement
 Especially in:
 Memory (69%)
 Attention (53%)
 Mood (38%)
 Motivation (38%)
 Sleep (25%)
RP – Stanford and Broncos
5th to 53rd %ile in Memory
Before After
Think Drink

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Tedx lesson from 83,000 scans

  • 1. Most Important Lesson from 83,000 Brain Scans Daniel G. Amen, MD
  • 3. How do you know unless you look? 1972…
  • 4. Fell in love with psychiatry because it has potential to change generations 1979 …
  • 5. Brain SPECT Imaging 1991 … + Psychiatry = Revolution
  • 6. Healthy Brain SPECT Scans Surface View Active View
  • 7. Healthy vs 2 Strokes Healthy Stroke
  • 8. Healthy vs Alzheimer’s Disease Healthy Alzheimer’s
  • 9. Healthy vs Traumatic Brain Injury Healthy TBI
  • 10. Healthy vs Drug Abuse Healthy Drug Affected
  • 12. Healthy vs Seizure Activity Healthy Seizure Activity
  • 13. All Day Conference on SPECT in Psychiatry 1992 … Researchers Complain Scans Only for Research
  • 14.
  • 15. Psychiatrists only medical specialists who rarely looks at organ they treat  Cardiologists look  Neurologists look  Orthopedists look  All other specialties look  Psychiatrists guess
  • 17. There is a reason most psychiatric medications have “Black Box” Warnings
  • 18. Early Lesson  ADHD  Anxiety  Depression  Addictions  NOT single or simple disorders  All have multiple types
  • 19. Two Patients with Depression Rx needs to be tailored to individual brains
  • 20. Early Lesson  Mild traumatic brain injuries are a major cause of psychiatric illness
  • 21. Mild Traumatic Brain Injury Mild?
  • 22. Undiagnosed Brain Injuries Are a Major Cause of:  Homelessness  Drug and alcohol abuse  Depression  Panic attacks  ADHD  Suicide
  • 23.  Judges and defense attorneys sought our help to understand criminal behavior  > 500 convicted felons, including 90 murderers  Our work taught us that people who do bad things often have troubled brains  Many of these brains could be rehabilitated More Lessons
  • 24.  What if we evaluated and treated troubled brains,  Rather than simply warehousing them in toxic, stressful environments?  In my experience, we could save tremendous $$ by making people more functional  So when they got out of prison they could work, support their families and pay taxes. Radical Idea?
  • 25.  “A society should be judged not by how it treats its outstanding citizens, but by how it treats its criminals.”  Instead of just Crime and Punishment  Crime, Evaluation and Treatment Fyodor Dostoevsky
  • 26. Single Most Important Lesson You can literally change people’s brains and when you do you change their lives
  • 27. Active and Retired NFL Players Damage Seen Across Whole Brain
  • 28. High Levels of Improvement Possible
  • 29. Reversing Brain Damage Is Exciting New Frontier, But the Implications Are Wider
  • 30. From Failure to Success Before After
  • 31. Nancy
  • 34.
  • 35.
  • 36.
  • 38. Brain Healthy Supplements  Pros versus cons  For all – multiple vitamin, fish oil, vitamin D  Brain type  Craving control  Mood  Energy, Focus  Memory
  • 39. Supplement Benefits  Never have to reveal to insurance company  Less expensive  Generally significantly fewer side effects, but not NO side effects  Some effective for mild to moderate problems  Generally, have increased compliance
  • 40. Supplement Problems  May be more expensive because usually not covered by insurance  Many not aware of potential side effects  Quality control/standardization issues  Consultant may be clerk at the grocery store  Fewer studies as it is hard to maintain patents on these products
  • 41. Recommendations for All  Multiple vitamin  More fish or omega 3 fatty acid supplement  Test and optimize Vitamin D level  Then, issue specific strategies
  • 42. Multiple Vitamin  Most people do not eat 5 servings of fruits and vegetables a day  1998 NEJM, “Eat right and take a multiple vitamin”  2002 JAMA, “It appears prudent for all adults to take vitamin supplements for prevention of chronic diseases.”  MV - Placebo controlled trial of 215 men -- significant improvement in perceived stress, general health, vigor after 33 days
  • 43. NeuroVite Plus  50 brain supporting nutrients  including ALC, ALA, PS, CoQ10  Complete MV/mineral complex  High B vitamins, B6, B12, 5MTHF  2,000 IUs Vitamin D  Phytonutrients – blueberries, spinach, tomato, apple, broccoli, 2 glasses of wine (without alcohol)  Digestive enzymes
  • 44. Omega 3s Low Levels Benefits  Heart disease  Strokes  Depression  Suicidal behavior  ADHD  Dementia  Obesity  Heart  Skin  Eyes  Joints  Brain  Decrease appetite & cravings  2-3 grams a day
  • 45. Omega 3 Power  Highly purified  Independently tested  2.8g fish oil in 2 capsules  60/40 EPA to DHA ratio  No fish burps
  • 46. Low Levels of Vitamin D  2/3rds of Americans  Depression  Alzheimer’s disease  MS – replacement helps prevent relapse  Heart disease  Diabetes  Cancer  Obesity  Interferes with sense of fullness
  • 47.
  • 48. Vitamin D  25 hydroxy-vitamin D  Normal between 30-100 ng/dl  Optimal between 50-90 ng/dl  Give Vitamin D3 if levels low and retest level so you optimize it and don’t overdo it  Universal risk factor for multifactorial diseases, such as diabetes, heart disease, strokes, cancer and dementia
  • 49. Brain Type Help  Impulsive  Compulsive  Impulsive-Compulsive  Sad  Anxious
  • 52. Impulsive-Compulsive Focus and Energy + Serotonin Mood Support +
  • 53. SAD SAME Mood and Movement Support  Boost dopamine and norepinephrine  SAMe
  • 55. Craving Control Not Just for Food Cravings
  • 57. Brain and Memory Power Boost Mind the Gap of Your Mind
  • 58. Brain Power Basics  NeuroVite Plus  Omega 3 Power  Brain & Memory Power Boost  3 High Quality Studies
  • 59. Brain Power Basics Double Blind, Placebo Controlled Trial  Significant improvement in blood flow to brain
  • 60. Brain Power Basics 2 Double Blind, Placebo Controlled Trials  Significant improvement  Overall cognitive function  Memory  Reasoning  Processing speed/accuracy  Executive function  Mood  Emotional identification  Lower hostility  Lower somatization  Less obsessiveness
  • 61. Amen Clinics NFL Study Damage Seen Across Whole Brain
  • 62. Brain Healthy Program  62 players with follow up scans/cognitive tests  50 showed improvement  Especially in:  Memory (69%)  Attention (53%)  Mood (38%)  Motivation (38%)  Sleep (25%)
  • 63. RP – Stanford and Broncos 5th to 53rd %ile in Memory Before After

Editor's Notes

  1. What Dr. Amen has discovered in this study is that even if you have a damaged brain, by getting on a BrainSmart program, you can re-habilitate your brain and even lose weight. This guy graduated from Stanford, so he’s not a dumb jock, yet when the Amen Clinics tested him, 95% of people his age and education level scored better than him. 18 months later he scored in the 53rd percentile, that’s over a 1000 percent increase!
  2. What Dr. Amen has discovered in this study is that even if you have a damaged brain, by getting on a BrainSmart program, you can re-habilitate your brain and even lose weight. This guy graduated from Stanford, so he’s not a dumb jock, yet when the Amen Clinics tested him, 95% of people his age and education level scored better than him. 18 months later he scored in the 53rd percentile, that’s over a 1000 percent increase!