Um tapete de ioga é obrigatório para qualquer yogi. Escolher o tapete certo é especialmente importante para iniciantes, pois uma compra errada pode rapidamente desencorajá-los de se exercitar. Verifique os parâmetros que um tapete perfeito deve cumprir para tornar o seu treino de yoga confortável e seguro.
Lot of yoga mat on the market, but you are confused which yoga mat is best yoga mat for your exercise. So this yoga mat reviews will help you to find a perfect yoga mat.
So you already have about 3 too many Sugarmats (but is it really too many, though?), and now you’ve got your eye on our Jumble Jamboree collection. Do you really need a yoga towel in your life?
We don’t mean to be that brand that tells you you need everything from us, but you really do. Beyond the obvious fact that the Jungle Jamboree collection is freakin’ pretty, here are some reasons you should check your cart out, stat.
We’re Wi, a collective community of yoga teachers, artists, designers, entrepreneurs, and yogis like you. Each one of us is different, but what brings us together is the endless inspiration we find in the increasingly popular art of yoga.
Just like you, our individual journeys led us to seek out the best yoga mats, towels, headbands and other gear.
“In an ideal world, all yoga gear would be designed to take your practice to a deep and personal new level.”
We’re Wi, a collective community of yoga teachers, artists, designers, entrepreneurs, and yogis like you. Each one of us is different, but what brings us together is the endless inspiration we find in the increasingly popular art of yoga.
Just like you, our individual journeys led us to seek out the best yoga mats, towels, headbands and other gear.
“In an ideal world, all yoga gear would be designed to take your practice to a deep and personal new level.”
The Recycled Foam Yoga Blocks are slightly harder than our regular foam yoga blocks. If you like a really firm, stable block, this is the one for you. They are the ultimate combination of stability and sustainability.
Biografia Yoga ou Ioga
O site Yoga ou Ioga tem objetivo de compartilhar a filosofia e história dessa arte milenar. O Yoga surgiu na Índia há mais de 5 mil anos, porém ninguém sabe com precisão a data correto e muito menos o nome de quem o idealizou primeiro.
Existem vários tipos de Yoga e as práticas executadas atualmente se diferem muito das práticas ancestrais.
Hatha Yoga: conhecido como Yoga clássica, sendo o estilo mais popular e prática pelos iniciantes no Ocidente porque o estilo é direcionado ao condicionamento físico.
Ashtanga Yoga: considerado filho do Hatha, suas práticas misturam seis séries de posturas estáticas que vão evoluindo pelo praticante no decorrer do tempo e conforme a capacidade do corpo de realizar as posturas necessárias para a prática.
Em um dos meus vídeos recentes sobre minha história de yoga, mencionei que houve uma época em que eu praticava principalmente Ashtanga yoga. Nos comentários, você começou a me fazer perguntas: que tipo de yoga é, e onde você pode ler sobre outros tipos de yoga para escolher o estilo que mais lhe convém? Eu não podia dar a fonte e pensei que seria um bom tópico para a próxima entrada no blog. Como sempre, obrigado por sua inspiração.
Você já pensou em combinar a sua condição física com o seu bem-estar mental?
Qualquer exercício também é bom para a mente, mas yoga e pilates em particular foram concebidos como esportes que não são apenas sobre a forma física, mas também sobre o aspecto mental.
Qual é a diferença entre yoga e pilates?
Como você escolhe entre essas duas espécies poderosas e interessantes?
Lot of yoga mat on the market, but you are confused which yoga mat is best yoga mat for your exercise. So this yoga mat reviews will help you to find a perfect yoga mat.
So you already have about 3 too many Sugarmats (but is it really too many, though?), and now you’ve got your eye on our Jumble Jamboree collection. Do you really need a yoga towel in your life?
We don’t mean to be that brand that tells you you need everything from us, but you really do. Beyond the obvious fact that the Jungle Jamboree collection is freakin’ pretty, here are some reasons you should check your cart out, stat.
We’re Wi, a collective community of yoga teachers, artists, designers, entrepreneurs, and yogis like you. Each one of us is different, but what brings us together is the endless inspiration we find in the increasingly popular art of yoga.
Just like you, our individual journeys led us to seek out the best yoga mats, towels, headbands and other gear.
“In an ideal world, all yoga gear would be designed to take your practice to a deep and personal new level.”
We’re Wi, a collective community of yoga teachers, artists, designers, entrepreneurs, and yogis like you. Each one of us is different, but what brings us together is the endless inspiration we find in the increasingly popular art of yoga.
Just like you, our individual journeys led us to seek out the best yoga mats, towels, headbands and other gear.
“In an ideal world, all yoga gear would be designed to take your practice to a deep and personal new level.”
The Recycled Foam Yoga Blocks are slightly harder than our regular foam yoga blocks. If you like a really firm, stable block, this is the one for you. They are the ultimate combination of stability and sustainability.
Biografia Yoga ou Ioga
O site Yoga ou Ioga tem objetivo de compartilhar a filosofia e história dessa arte milenar. O Yoga surgiu na Índia há mais de 5 mil anos, porém ninguém sabe com precisão a data correto e muito menos o nome de quem o idealizou primeiro.
Existem vários tipos de Yoga e as práticas executadas atualmente se diferem muito das práticas ancestrais.
Hatha Yoga: conhecido como Yoga clássica, sendo o estilo mais popular e prática pelos iniciantes no Ocidente porque o estilo é direcionado ao condicionamento físico.
Ashtanga Yoga: considerado filho do Hatha, suas práticas misturam seis séries de posturas estáticas que vão evoluindo pelo praticante no decorrer do tempo e conforme a capacidade do corpo de realizar as posturas necessárias para a prática.
Em um dos meus vídeos recentes sobre minha história de yoga, mencionei que houve uma época em que eu praticava principalmente Ashtanga yoga. Nos comentários, você começou a me fazer perguntas: que tipo de yoga é, e onde você pode ler sobre outros tipos de yoga para escolher o estilo que mais lhe convém? Eu não podia dar a fonte e pensei que seria um bom tópico para a próxima entrada no blog. Como sempre, obrigado por sua inspiração.
Você já pensou em combinar a sua condição física com o seu bem-estar mental?
Qualquer exercício também é bom para a mente, mas yoga e pilates em particular foram concebidos como esportes que não são apenas sobre a forma física, mas também sobre o aspecto mental.
Qual é a diferença entre yoga e pilates?
Como você escolhe entre essas duas espécies poderosas e interessantes?
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
This article is all about what AI trends will emerge in the field of creative operations in 2024. All the marketers and brand builders should be aware of these trends for their further use and save themselves some time!
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
https://bit.ly/BabeSideDoll4u Babeside is a company that specializes in creating handcrafted reborn dolls. These dolls are designed to be incredibly lifelike, with realistic skin tones and hair, and they have become increasingly popular among collectors and those who use them for therapeutic purposes. At Babeside, we believe that our reborn dolls can provide comfort and healing to anyone who needs it.
The Healing Power of Babeside's Handcrafted Creations
Our reborn dolls are more than just beautiful pieces of art - they can also help alleviate stress, anxiety, depression, and other mental health conditions. Studies have shown that holding or cuddling a soft object like a stuffed animal or a reborn doll can release oxytocin, which is often referred to as the "love hormone." This hormone helps us feel calm and relaxed, reducing feelings of stress and anxiety.
In addition to their physical benefits, reborn dolls can also offer emotional support. For many people, having something to care for and nurture can bring a sense of purpose and fulfillment. Reborn dolls can also serve as a reminder of happy memories or loved ones who have passed away.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
This article is all about what AI trends will emerge in the field of creative operations in 2024. All the marketers and brand builders should be aware of these trends for their further use and save themselves some time!
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
A brief introduction to DataScience with explaining of the concepts, algorithms, machine learning, supervised and unsupervised learning, clustering, statistics, data preprocessing, real-world applications etc.
It's part of a Data Science Corner Campaign where I will be discussing the fundamentals of DataScience, AIML, Statistics etc.
Time Management & Productivity - Best PracticesVit Horky
Here's my presentation on by proven best practices how to manage your work time effectively and how to improve your productivity. It includes practical tips and how to use tools such as Slack, Google Apps, Hubspot, Google Calendar, Gmail and others.
The six step guide to practical project managementMindGenius
The six step guide to practical project management
If you think managing projects is too difficult, think again.
We’ve stripped back project management processes to the
basics – to make it quicker and easier, without sacrificing
the vital ingredients for success.
“If you’re looking for some real-world guidance, then The Six Step Guide to Practical Project Management will help.”
Dr Andrew Makar, Tactical Project Management
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Tapete de yoga como escolher
1. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
Um tapete de ioga é obrigatório para qualquer yogi. Escolher o tapete certo é especialmente
importante para iniciantes, pois uma compra errada pode rapidamente desencorajá-los de
se exercitar. Verifique os parâmetros que um tapete perfeito deve cumprir para tornar o seu
treino de yoga confortável e seguro.
Vale a pena comprar seu próprio tapete de yoga, pois o uso desses tapetes em centros de
yoga ou academias é bastante anti-higiênico. Além disso, podemos adaptar o tapete às
nossas necessidades, dependendo de nossas dimensões e preferências, podemos escolher
o comprimento, largura, espessura ou material a partir do qual ele será feito.
Tapete de Yoga: qual a espessura
2. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
Os especialistas em yoga listam seis critérios básicos a serem seguidos na escolha do
tapete certo. O fator decisivo é a espessura.
Um tapete mais grosso (mais de 3,5 mm) significa..:
maior conforto no exercício. É especialmente recomendado para pessoas magras, com
tornozelos e joelhos sensíveis. Um tapete muito fino pode causar escoriações e hematomas
ao se exercitar com pressão sobre o piso.
Melhor amortecimento - este fator deve ser levado em conta, especialmente ao fazer
exercícios dinâmicos (por exemplo, Astanga yoga).
Bom isolamento do solo. Durante os exercícios, especialmente em longas posições de
relaxamento, nos sentimos mais quentes.
Desgaste mais lento - um tapete mais grosso é mais durável e dura mais tempo.
mais pesado e, portanto, mais difícil de transportar.
preço mais alto - as esteiras mais grossas são geralmente mais caras do que as finas.
tapetes finos (menos de 3,5 mm) :
3. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
pode ser menos confortável quando deitado, mas é ideal para treinamento de pé, pois mais
contato do pé com o chão ajuda a manter a estabilidade.
É mais confortável de carregar e guardar porque é leve e ocupa pouco espaço. Isto deve
ser levado em conta especialmente por pessoas que pretendem viajar para aulas de ioga,
por exemplo, de transporte público.
É geralmente mais barato do que os tapetes mais grossos.
É menos almofadado e menos isolado termicamente do piso.
se desgasta mais rapidamente.
Tapete de Yoga - outros critérios de seleção
Outros critérios importantes a considerar são
Comprimento - o comprimento padrão do tapete de yoga é 183 e 185 cm, mas você
também pode comprar um que mede 200 e 220 cm. Para conforto completo durante o
exercício, é preferível que o tapete seja vários centímetros maior do que a nossa cintura.
a largura - na maioria das vezes é de 60 cm, menos vezes você pode obter tapetes de 66,
72 e 80 cm de largura. Além do comprimento, a largura deve ser adaptada às nossas
dimensões.
Materiais - os tapetes mais duráveis são feitos de PVC resistente ao desgaste. Com prática
moderada (não mais que 2 ou 3 vezes por semana), tal tapete nos servirá durante anos.
Para aqueles que gostam de materiais naturais, existem tapetes de borracha, que têm boas
propriedades antiderrapantes e absorvem o suor com facilidade. No entanto, são bastante
pesadas. Além disso, você pode encontrar tapetes de borracha e látex, bons pela sua
resistência a danos.
Indicador antiderrapante - o tapete deve proporcionar uma boa aderência, o que garante um
menor risco de lesões durante o exercício. Os tapetes recém comprados são muitas vezes
escorregadios e "oleosos", mas não se preocupe, basta lavá-los bem com um pano úmido
para obter propriedades antiderrapantes.
4. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
A superfície - pode ser lisa ou áspera. Os tapetes ásperos têm melhor aderência, mas são
mais difíceis de limpar. As melhores propriedades antiderrapantes dos tapetes lisos são as
da borracha.
Preço - o custo da compra de um tapete de yoga respeitável começa a partir de 60 PLN.
Abaixo desta quantidade você não deve esperar alta qualidade e durabilidade. No caso de
exercícios recreativos no número de 2 ou 3 treinos por semana, o tapete ao preço de cerca
de 100 PLN será suficiente.
Iogues experientes enfatizam que um tapete é o instrumento mais importante durante os
exercícios de yoga e o sucesso de nossa prática dependerá de sua qualidade. Por isso,
vale a pena investir em bons equipamentos e, em caso de dúvida, pedir conselhos a um
instrutor profissional.
Esteiras de yoga: cobertores e toalhas de yoga
Para aqueles em treinamento avançado, uma manta ou toalha de ioga pode ser um
acessório útil. As mantas são feitas de lã e funcionam bem em asanas por longos períodos
de tempo, especialmente as mais difíceis, como as velas. O material macio garante que os
joelhos, cotovelos e coluna vertebral não fiquem expostos a contusões dolorosas. O
cobertor também é útil para a meditação, quando o corpo permanece imóvel por muito
tempo e pode ocorrer uma sensação de frio.
As toalhas (ou outros tapetes de toalha) para yoga são feitas de algodão e são perfeitas
para a prática de asanas dinâmicas. O material natural absorve o suor rapidamente,
portanto não há risco de escorregar. A toalha pode ser colocada diretamente sobre o piso
ou sobre um tapete de PVC ou borracha.
Ao comprar um toalheiro, certifique-se de que ele esteja coberto com pequenos pontos
antiderrapantes em seu fundo, de preferência de silicone - isso evitará que a toalha se
movimente no chão.
Esteiras de Yoga: capas e bolsas de esteira
Usar um tapete para as aulas pode ser desconfortável, especialmente se o transporte
público for utilizado. Uma solução prática é a compra de uma capa para um tapete de ioga.
5. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
Os acessórios deste tipo são feitos de materiais impermeáveis e possuem vários tipos de
alças, para que o tapete possa ser transportado tanto nas costas como nas mãos. Um bom
tapete deve ter alças ajustáveis e bolsos extras para uma garrafa de água, toalha, roupas,
telefone, etc. Os mais confortáveis são aqueles que abrem com um zíper comprido - o
tapete não precisa ser enrolado firmemente e é mais fácil de inserir.
Há também mochilas e sacolas para tapetes disponíveis nas lojas. Eles tendem a custar
mais, mas são mais funcionais: possuem compartimentos extras para o laptop, o mp3
player, bolsos para acessórios de treinamento, como almofadas ou rolos de yoga. Eles
também têm mais espaço para objetos pessoais e um design mais atraente. Eles são
recomendados para pessoas que estão em movimento o dia todo e estão procurando uma
bolsa multifuncional que possa segurar todos os itens que eles precisam.
Cuidados e limpeza
Quando utilizado, o tapete de yoga acumula todo tipo de sujeira, como poeira e suor, e por
isso deve ser limpo regularmente. Antes de usar o tapete pela primeira vez, é importante
limpá-lo com um pano úmido - isso é muito importante, pois dá ao tapete suas propriedades
antiderrapantes e também o limpa da sujeira do processo de produção.
Em seguida, limpe o tapete regularmente conforme necessário, de preferência à mão - não
há risco de danos. Água morna com um pouco de detergente, possivelmente com algumas
gotas de óleo essencial, é adequada para este fim. Não esfregue bem os tapetes, mas
limpe-os levemente com um pano de algodão e deixe-os secar naturalmente.
Os tapetes de borracha requerem mais cuidado, por isso recomendamos os sprays
especiais disponíveis nas lojas de acessórios de yoga para limpeza. Você também pode
usar uma solução 1:1 de água e vinagre de maçã ao invés do líquido acabado.
Em geral, não é recomendado lavar os tapetes de yoga em uma máquina de lavar devido à
possibilidade de danos. Entretanto, alguns tapetes de PVC macio podem ser limpos desta
forma. Em seguida, usamos detergentes suaves para a lavagem e ajustamos a temperatura
para 30 graus. Os tapetes não são fiados.
6. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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7. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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8. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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9. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
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14. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://photos.google.com/share/AF1QipNCGBdLRkcM0dOlu_Jg4bgXjevVFVcEm-2f5qGc
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https://photos.app.goo.gl/UqwZ4oH9PCMcNdof7
15. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://photos.google.com/share/AF1QipNCGBdLRkcM0dOlu_Jg4bgXjevVFVcEm-2f5qGc
WmsKFnHS7qIhhNte9V3E-Y3U1g/photo/AF1QipOBzmPnMDQk4TdzObsWJXh5NbZrQ_I
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16. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://photos.app.goo.gl/VXekViNvf2KFECZ88
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https://docs.google.com/document/d/15djVGldYRUfvmvx3XP7aEeXIrkExbtCUAZu4hmSp
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https://docs.google.com/document/d/15djVGldYRUfvmvx3XP7aEeXIrkExbtCUAZu4hmSp
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https://docs.google.com/document/d/1lRY7WsdjQIFYMv4qg0PxRvyKXdBHxn4yXDa3MZZ
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https://docs.google.com/document/d/1lRY7WsdjQIFYMv4qg0PxRvyKXdBHxn4yXDa3MZZ
8wpQ/edit
17. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://docs.google.com/document/d/1lRY7WsdjQIFYMv4qg0PxRvyKXdBHxn4yXDa3MZZ
8wpQ/
https://docs.google.com/document/d/1uuNR_Dd16VJK1KTs7JSN6fqy50SXYzZzGTyR1oI
_sFs/edit?usp=sharing
https://docs.google.com/document/d/1uuNR_Dd16VJK1KTs7JSN6fqy50SXYzZzGTyR1oI
_sFs/edit
https://docs.google.com/document/d/1uuNR_Dd16VJK1KTs7JSN6fqy50SXYzZzGTyR1oI
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https://docs.google.com/document/d/1bYcN8B683LmOTe05TcQt49EsQSaYeabF7qOapq
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https://docs.google.com/document/d/1bYcN8B683LmOTe05TcQt49EsQSaYeabF7qOapq
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https://docs.google.com/document/d/1bYcN8B683LmOTe05TcQt49EsQSaYeabF7qOapq
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https://docs.google.com/document/d/1tafCPn8xSz7kvIjt9Daw1IfBai6Uct6zhbT_FNK_x1k/e
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https://docs.google.com/document/d/1tafCPn8xSz7kvIjt9Daw1IfBai6Uct6zhbT_FNK_x1k/e
dit
https://docs.google.com/document/d/1tafCPn8xSz7kvIjt9Daw1IfBai6Uct6zhbT_FNK_x1k/
https://docs.google.com/document/d/12sMdty5NvNxGUICJ7D9eQb29kG8F4Zj2i-UNlOeS
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https://docs.google.com/document/d/12sMdty5NvNxGUICJ7D9eQb29kG8F4Zj2i-UNlOeS
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https://docs.google.com/drawings/d/1JQEDRlbaYVUyNZKtQ42AWajiG2oqtEkrz09HFjU6v
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https://docs.google.com/drawings/d/1JQEDRlbaYVUyNZKtQ42AWajiG2oqtEkrz09HFjU6v
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https://docs.google.com/drawings/d/1JQEDRlbaYVUyNZKtQ42AWajiG2oqtEkrz09HFjU6v
18. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
Nw
https://docs.google.com/drawings/d/e/2PACX-1vT5JG1azbgYxGqmhsbcJcdRD6uIXokN6d
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https://docs.google.com/presentation/d/16N0q7SgJKhxwbbCI5x1cpuYLyTFl3ztlMRA3gBl
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https://docs.google.com/presentation/d/16N0q7SgJKhxwbbCI5x1cpuYLyTFl3ztlMRA3gBl
WiQc
https://pt.slideshare.net/AlbertoFonseca33/google-slides-curso-de-yoga-online
https://pt.slideshare.net/AlbertoFonseca33/google-desenho-curso-de-yoga-online
https://speakerdeck.com/yogaouioga/google-desenho-curso-de-yoga-online-para-iniciante
s
19. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://speakerdeck.com/yogaouioga/google-slides-yoga-para-iniciantes-aulas
https://sway.office.com/lUanY0OfVjRfGYks?ref=Link
https://www.slideserve.com/yogaouioga/google-desenho-curso-de-yoga-para-iniciantes-po
werpoint-ppt-presentation
https://www.slideserve.com/yogaouioga/melhores-benef-cios-do-ioga-powerpoint-ppt-pres
entation
Links Dinâmicos:
https://cursodeyogaonline.page.link/archiveblob
https://cursodeyogaonline.page.link/archivegsites
https://cursodeyogaonline.page.link/archiveaws
https://cursodeyogaonline.page.link/archivegoogleapis
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https://cursodeyogaonline.page.link/githubindex
20. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://cursodeyogaonline.page.link/githubprofile
https://cursodeyogaonline.page.link/github-io
https://cursodeyogaonline.page.link/gitlab
https://cursodeyogaonline.page.link/gitlabindex
https://cursodeyogaonline.page.link/neocities
https://cursodeyogaonline.page.link/gitlab-io
https://comopraticaryoga.page.link/pastapublica
https://comopraticaryoga.page.link/pastapubiica1
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https://comopraticaryoga.page.link/imagem5
21. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://comopraticaryoga.page.link/imagem6
https://comopraticaryoga.page.link/imagem7
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22. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://comopraticaryoga.page.link/imagem28
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https://comopraticaryoga.page.link/comentario7
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https://comopraticaryoga.page.link/comentario9
23. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://comopraticaryoga.page.link/comentario10
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24. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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25. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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26. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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27. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
https://cursodeyogaonline.page.link/hRPZ
https://cursodeyogaonline.page.link/Z6Qd
https://cursodeyogaonline.page.link/slideserve1
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Links Curtos:
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28. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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29. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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30. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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31. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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32. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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33. Tapete de Yoga - Como Escolher
Link Web Oficial: https://yogaouioga.com.br/hatha/curso-de-yoga-online/
Link Google Drive: https://drive.google.com/drive/folders/1dcVeTZkxAFcgEzAvzKaAQm2YRsSSznqT
Link Google Site: https://sites.google.com/view/curso-de-yoga-online/
Link Twitter: https://twitter.com/yogaouioga
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