The document provides a Strengths Quest reflection analyzing several of the author's strengths: 1) Command - The author likes taking control of group projects, delegating tasks, and providing input to ensure projects are successful. Their most recent natural health product project was a success due to taking initiative. 2) Adaptability - The author is always seeking new opportunities in life's events, both good and bad, and finds accomplishment rewarding. Over the summer, they joined an impromptu baseball game. 3) Activator - After working on a farm for years, the author decided to pursue post-secondary studies to avoid stagnation, graduating with a degree in Kinesiology.