The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document lists 13 famous gardens around the world, including Versailles in Paris, France; The Garden of Cosmic Speculation in Scotland, UK; Boboli Gardens in Florence, Italy; Rikugien Gardens in Tokyo, Japan; Claude Monet Gardens in Giverny, West Paris, France; Butchart Gardens in Victoria, BC, Canada; Kirstenbosch Botanical Gardens in Cape Town, South Africa; Guarapiranga Sacred Grounds in Sao Paulo, Brazil; Yu Gardens in Shanghai, China; Exbury Gardens in New Forest, England; Keukenhof Gardens in Holland; Mirabell Garden in Salzburg, Austria; and Zen Garden of Ryoan Temple in Kyoto
Erik Johansson is a 23-year-old Swedish student who creates impossible pictures that play tricks on the viewer's mind. His pictures use optical illusions and unusual perspectives to make scenes and objects appear in ways that defy perception and logic.
