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聽見西藏,   看見西藏 | |在雪域中遇見自己
旅行,是一種生命的諦聽, 在每一個步履間, 用耳去聽,用眼去看,用心去體會, 如實的面對自己 , 你將會發現人生的另一番景致!
許多人都抱持一種想法:等我賺夠了錢、等我退休……我就要去………, 當這樣的想法浮現時, 生命的進展很可能就受到了耽擱, 甚至於就遺落了一部分生命……
老大就讀高中時, 有回我對著鏡子梳頭髮, 發現白頭髮又多了幾根, 直覺反應: 「唉,白頭髮和皺紋愈來愈多, 真是歲月不饒人啊!」 他安慰我: 媽,皮膚起皺紋沒關係, 靈魂不要起皺紋就好了。 他不疾不徐回答: 靈魂起皺紋,就是失去 對生命、對生活的熱情啊! 我沒聽懂,追問:「什麼意思?」
2005 年 5 月和 6 月, 我獨自一人於 滇、藏、川交界的藏區 旅行了 50 天。 這一年  我 50 歲 這是我的 50 歲生日禮物
面對親密愛人的關愛,我只有更用力的緊緊回抱他,笑著說:「那當然!」 我從中正機場出發, 大小登山背包共 20 公斤重,先生送我到機場, 在和我擁抱道別時, 用有點擔憂的眼神看著我,輕聲說: 「若走不動就回來吧!」 但心中卻有另一聲音悄悄響起: 「親愛的,放心,我會走完的。」
但想一想,這不就像人生嗎? 我 一個人走 , 意味著必須獨自面對各種挑戰, 獨自承擔各種困難, 許多時候,我們也是 孤孤單單、踽踽而行 , 沒有人可以協助。
隻身在異地,把自己  從熟悉的事物中抽離出來。 逐漸地,心也能從紛紛擾擾中 沉澱 下來, 一趟旅行無異一趟經行。 孤立於因熟悉以至 經常視若無睹 的生活軌道之外
年輕時剛開始自助旅行, 作了決定後總免不了有所期待, 但有期待就代表會有失望。 之後,旅行次數多了, 經驗豐富了, 年紀也漸長了, 心態改成: 「盡人事,聽天命」, 不再刻意期待, 不再執取有無, 反而驚喜連連
旅途中最能深切體會 任何事物 都是因緣和合而成 都是相對的和暫時的 沒有一個可獨立於其他現象 而存在的本質。
自助旅行的其中一個趣味就在這兒 和陌生人一起搭車,可以見識芸芸眾生相, 尤其是長途客車,在車上共度幾天時光, 好像有條無形的線將彼此繫一起, 禍福與共 。
「幸福是圓的東西不容易背!」 西藏人說。 所以即使是一丁點微薄的、能帶來幸福的因子, 也都特別珍惜地捧在手心呵護。 因此,他們可以累積出 無盡的、平凡中的幸福!
讓心擁有更多空間, 就像天空容納著白雲、烏雲一般, 接納   生命中一切的 美好的、不好的,愉快的、不愉快的事物, 視每一個遭遇的發生都是 上天最好的安排 , 眼前世界自然會無限地寬廣……
五十歲的天空,只要心有所依止,不執著, 當然也可以和西藏一樣,  湛藍、清澈、無涯, 充滿希望… … 滇藏公路、川藏公路——這是旅行家所公認風景最美、但路況最差的兩條公路。 二○○五年五月,一個五十歲台灣女子卻選擇以最簡約的徒步旅行方式挑戰它, 一步一步地用腳步丈量她的夢想。 她將這五十多天的日子,記錄成文字 《聽見西藏》, 帶著我們一同走進諸佛的國度,感受最真實的旅程 。 圖文摘自邱常梵著《聽見西藏》法鼓文化出版  ddc .com .tw

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聽見西藏 在雪域中遇見自己