1) Respect must be earned through giving it to others, not demanded.
2) Wise people learn from others' mistakes, while smart people learn from their own.
3) For those in love, time is eternal.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
2. Respect cannot be demanded, it must be earned.
Respect is earned only by giving it away.
受人尊敬 是不可強求的,這必須付出代價。
所謂代價,就是不可心存要别人尊敬你 的要求。
3. A smart man learns from his mistakes.
A wise man learns from the mistakes of
others.
聰明的人會從錯誤中學習,智慧的人則由他人的錯誤中學習。
4. Never walk oN the traveled 他人已經走過的路就不要走了 ,
path, beCaUSe It oNly leadS yoU 因為這路只能引導你 到達
where the otherS have beeN .
(GrahaM bell)
他人能到的地方
5. Always, there is a drop of madness in love, yet always, there is a drop
of reason in madness.(F Nietzshe)
若愛當中存有一丁點的愚蠢 , 則必有些微的
理由來解釋這個愚蠢。這是永遠不變的。
6. Time is very slow for those who wait,very fast for those who are scared,
very long for those who lament, very short for those who celebrate.
But, for those who love, time is eternity.(William Shakespeare)
什麼是時間 ?
對等待的人而言,非常慢。當受到驚嚇時,則是一瞬間。
在享歡樂時光時,就非常快逝。處在悲傷期間,顯得很漫長。
但是,對所愛的人而言,則為無止盡 。
7. Many people lose the small joys, in hope for the big
happiness.
; ( Pearl S Buck )
世人常因冀望遙遠難及的幸福 , 忽略了眼前的樂趣 .
8. A good plan for today is better than a perfect plan for
tomorrow. [George S Patton]
有計畫的過完今天 ,
勝於不可及的明日夢想 .
9. Why repeat the old errors, if there are so many new errors to commit.
(Bertrand Russel)
舊的錯誤為何重演 ?
只因新的錯誤一直持續發生。
10. If a drop of water falls in a lake , there is
no identity . But if it falls on a
leaf of lotus , it shines like a pearl .
We need to choose the best place
where we can shine .
一滴水滑落進水塘,毫不起眼,但滴到蓮花葉上,就美似珍珠
。
11. When we reach for the stars, we may not quite get them, but we won't
come up with a handful of mud either. [Leo Burnett]
若我們真能到達別的星球上 , 不可能徹底佔 有它 ,
但也不至於只抓把沙就回來 .
12. In any moment of decision , the best thing you can
do is do the right thing . The worst thing you can
do is do nothing . [Theodore Roosevelt]
該下決心之際最佳的方式 , 就是正確的做出決定 .
最糟的就是錯過它 .
13. If I could return to youth, I would commit all
those errors again, but a bit earlier.
(Tallulah Bankhead)
若時光能倒回,我會承擔那些發生過的錯誤,只不過早一些 .
14. Nothing can be taught to a man; but it’s possible to help him to find the
answer within himself. (Galileo Galilei)
男人是不可教育的,除非是協助他,
讓他自己去找出解決問題的答案。