The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
1. Ποιο ζώο είναι;
Ποιο είναι τ’
όνομά του; Ζει
μαζί ςασ θ κάπου
αλλοφ;
Πώσ είναι;
Λεπτομέρειεσ από
την εξωτερικθ του
εμφάνιςη που το
κάνουν ξεχωριςτό
Πώσ περνάτε μαζί;
Διηγηιείτε μια
ιςτορία από τη
ζωθ ςασ μαζί του
Πώσ νιώιετε γι
αυτό το ζώο;