This document provides guidance on reigniting dreams and spreading one's wings later in life. It outlines a seven step process: 1) Take time to renew your spirit and recharge, 2) Immerse yourself in dreams and write them down, 3) Focus on what's working in your life and cultivate gratitude, 4) Break free of only being happy in the future, 5) Gain confidence, clarity and conviction to pursue your dreams. The overall message is that it's never too late to go after your dreams with the right mindset and steps.

1. Spread Your Wings
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2. When we set out on this journey of life,
we are full of energy and excitement

3. Ready to spread our wings and fly…

4. But somewhere along the way,
things change

5. Time is little

6. Our wings are weathered…

7. And our dreams turn from
“will have”
to
“I wish”

8. When is it too late to go after the things
we’ve always wanted?
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9. Never…
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10. What if you had a gentle and compassionate guide
to take you by the hand and show you the way?

11. There is a path with seven stepping
stones…

12. First Take time to refuel your tank and renew your spirit,
so you can shore up your energy for change.
When you are feeling defeated, resist the urge to
push yourself into action to fix your life.
Instead slow down and recharge your batteries.

13. Next Immerse yourself in flights of fancy
in order to resurrect the dreams you left behind.

14. Spend some quality time alone with your
thoughts and a journal.
Write about your needs, your desire
and your dreams.

15. Now open your heart to find the joy in the Journey by
shifting your focus to what’s working in your life.
Break free of the “I' II be happy when…”
Syndrome by adopting a joyful attitude of gratitude and
positive anticipation.

16. From this feel good place, you’ll be ready
to take a final four steps on the journey.
to gain the Confidence
Clarity and conviction to spread your
wings and fly!

17. Catch IPSSR by Dr. Kapil Kakar for motivational
tips, thoughts and videos on
Facebook: http://on.fb.me/yVwXzD
Youtube:
http://youtube.com/ipssrbydrkapilkakar
Log on to www.ipssr.com to know more about
us.
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