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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Critical thinking
How can we help each other think better? How can we help each other avoid
mistakes, traps, and blind spots? How can we help each other see all sides of issues?
Openness: How else might we think about this? What are we leaving out? What are we
overlooking? What are we not seeing because of how we've been taught to think?
Context: How does this fit with everything else we know? What's the context, the whole
story? What's around and behind this?
Connections: How is this similar to other things? Can thinking about those other things
help us understand this even better? What does this remind us of?
Complexity: How complicated
Voice thread
VoiceThread is a tool that allows for group conversations through uploading, commenting on, and sharing images, documents or videos. It provides an asynchronous space for cross-curricular and cross-grade collaboration. Teachers can use VoiceThread in the classroom for activities like science lab reports with images and invited expert commentary, history timelines, foreign language practice, and assessing student understanding through open-ended prompts and scaffolding of ideas.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Critical thinking
How can we help each other think better? How can we help each other avoid
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Openness: How else might we think about this? What are we leaving out? What are we
overlooking? What are we not seeing because of how we've been taught to think?
Context: How does this fit with everything else we know? What's the context, the whole
story? What's around and behind this?
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3:国家专业人才认证中心颁发入库证书
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