Social Media Addiction Mada.ppt
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Social media addiction is an unhealthy dependence on platforms like Facebook, Twitter, and Instagram. It manifests as overuse and difficulty abstaining from social media. The dopamine cycle of social media use can reinforce addiction through anticipation of and reaction to likes, comments, and shares. Signs include excessive time spent on social media, obsession even when not using it, withdrawing from other activities, and anxiety when unable to check social media. Social media addiction can cause mental health issues like low self-esteem, depression, loneliness, and sleep disorders. Breaking the addiction requires limiting social media use, spending more time offline with family and hobbies, and finding new activities to replace social media.
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Information Overload: The constant influx of information on social media can be overwhelming. Exposure to a barrage of news, opinions, and updates can contribute to stress, especially if the content is negative or triggers anxiety.
Validation and Self-Esteem: The pursuit of likes, comments, and followers can become an unhealthy obsession for some individuals. The constant need for validation through social media metrics can lead to stress and negatively impact self-esteem.
Time Consumption: Excessive time spent on social media can interfere with real-life responsibilities and activities. This can lead to stress as individuals may neglect their work, studies, or personal relationships in favor of online engagement.
Privacy Concerns: The increasing awareness of privacy issues on social media platforms can cause stress. Concerns about data security, identity theft, or unauthorized use of personal information can contribute to a sense of vulnerability and anxiety.
Online Conflicts: Disagreements and conflicts can quickly escalate on social media. Engaging in online arguments or witnessing heated discussions can be emotionally draining and contribute to stress.
Social Isolation: Paradoxically, despite the term "social" media, excessive use can contribute to social isolation. Spending too much time online may reduce face-to-face interactions, leading to feelings of loneliness and stress.
Constant Connectivity: The expectation of being constantly connected can be stressful. The pressure to respond to messages, comments, and updates in real-time can create a sense of obligation and disrupt the balance between online and offline life.
https://secretofpsycho.com
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STUDY ON THE DEVELOPMENT STRATEGY OF HUZHOU TOURISM
ABSTRACT: Huzhou has rich tourism resources, as early as a considerable development since the reform and
opening up, especially in recent years, Huzhou tourism has ushered in a new period of development
opportunities. At present, Huzhou tourism has become one of the most characteristic tourist cities on the East
China tourism line. With the development of Huzhou City, the tourism industry has been further improved, and
the tourism degree of the whole city has further increased the transformation and upgrading of the tourism
industry. However, the development of tourism in Huzhou City still lags far behind the tourism development of
major cities in East China. This round of research mainly analyzes the current development of tourism in
Huzhou City, on the basis of analyzing the specific situation, pointed out that the current development of
Huzhou tourism problems, and then analyzes these problems one by one, and put forward some specific
solutions, so as to promote the further rapid development of tourism in Huzhou City.
KEYWORDS:Huzhou; Travel; Development
Factors affecting undergraduate students’ motivation at a university in Tra Vinh
ABSTRACT: Motivation plays an important role in foreign language learning process. This study aimed to
investigate student’s motivation patterns towards English language learning at a University in Tra Vinh, and factors
affecting their motivation change toward English language learning of non-English-major students in the semester.
The researcher used semi-structured interview at the first phase of choosing the participants and writing reflection
through the instrument called “My English Learning Motivation History” adapted from Sawyer (2007) to collect
qualitative data within 15 weeks. The participants consisted of nine first year non-English-major students who learning
General English at pre-intermediate level. They were chosen and divided into three groups of three members each
(high motivation group; average motivation group; and low motivation group). The results of the present study
identified six visual motivation patterns of three groups of students with different motivation fluctuation, through the
use of cluster analysis. The study also indicated a diversity of factors affecting students’ motivation involving internal
factors as influencing factors (cognitive, psychology, and emotion) and external factors as social factors (instructor,
peers, family, and learning environment) during English language learning in a period of 15 weeks. The findings of
the study helped teacher understand relationship of motivation change and its influential factors. Furthermore, the
findings also inspired next research about motivation development in learning English process.
KEY WORDS: language learning motivation, motivation change, motivation patterns, influential factors, students’
motivation.
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本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微741003700
【主营项目】
一.毕业证【q微741003700】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微741003700】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
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◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
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1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
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7:个人信誉贷款加10分
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The Impact of Work Stress and Digital Literacy on Employee Performance at PT ...
ABSTRACT :This research aims to analyze the correlation between employee work stress and digital literacy
with employee performance at PT Telkom Akses Area Cirebon, both concurrently and partially. Employing a
quantitative approach, the study's objectives are descriptive and causal, adopting a positivist paradigm with a
deductive approach to theory development and a survey research strategy. Findings reveal that work stress
negatively and significantly impacts employee performance, while digital literacy positively and significantly
affects it. Simultaneously, work stress and digital literacy have a positive and significant influence on employee
performance. It is anticipated that company management will devise workload management strategies to
alleviate work stress and assess the implementation of more efficient digital technology to enhance employee
performance.
KEYWORDS -digital literacy, employee performance,job stress, multiple regression analysis, workload
management
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STUDY ON THE DEVELOPMENT STRATEGY OF HUZHOU TOURISM
STUDY ON THE DEVELOPMENT STRATEGY OF HUZHOU TOURISM
Factors affecting undergraduate students’ motivation at a university in Tra Vinh
Factors affecting undergraduate students’ motivation at a university in Tra Vinh
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Social Media Addiction Mada.ppt
- 1. MASS COMMUNICATION Mada Yousaf NATIONAL COLLEGE OF BUSINESS ADMINISTRATION AND ECONOMICS (1st Semester) INTRODUCTION TO PSYCHOLOGY MAM DURRE MAQNOON
- 3. Social media addiction is an unhealthy dependence on interactive platforms such as Facebook, Twitter and Instagram. Like most dependencies, social media addiction manifests as overuse and difficulty in abstaining. Ironically, one common effect of the problem is social isolation. Social Media Addiction
- 4. Vicious Dopamine Cycle Of Social Media Activity Use Social Media ( Post/Scroll/share,etc ) Anticipation Reward Wait for a reaction ( Likes/Comments, etc )
- 5. Signs Of Social Media Addiction 1 2 Spending excessive time on social media Thinking obsessively, even when not using it Withdrawing other activities (like spending time with family or hobbies) Obsessing over online image and reputation Spending a lot of time thinking and planning of social media posts Obsessing (like comments, chats, likes, shares, etc.) Feeling anxious when cannot check social media Doomscrolling 4 3 2 1 5 6 7 8
- 6. Why Do People Get Addicted To Socail Media? Lack of affection and support Need for social influence Need for validation Need for group identity Escape from unpleasant realities
- 7. Mental Health Effects Of Social Media Addiction Self-esteem issues Depression Body aches and pain Fear of missing out (FOMO) Isolation and loneliness Behavioral disorders (linked to anger, frustration, etc.) Self-harm and suicidal tendencies Body dysmorphia Sleep disorders Obsessive- compulsive disorders Substance use disorders Eating disorders Anxiety
- 8. How To Break Social Media Addiction Turn off your phone during work, school, meals, and recreational activities.. Avoid social media use before bedtime to enjoy quality sleep Spend time with your friends and family in person whenever possible Set a bare minimum time for scrolling through social media Deactivate or uninstall your social media apps for a whie. Try to take up hobbies that require you, stay away from your phone Use social media-limiting apps
- 9. Takeaway Conclusion Social media addiction is a crippling mental health condition and can negatively impact your life, normal functioning, and social relationships. Its timely diagnosis and proper treatment mean that you can address its long-term consequences early on and enjoy a happier, more fulfilling life. Social media addiction can be easily managed by self-help strategies.
- 10. THANKYOU! NATIONAL COLLEGE OF BUSINESS ADMINISTRATION AND ECONOMICS