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Symptoms and
causes of voice
problems
Introduction
Many people, particularly those who
use their voices extensively in their
jobs or leisure activities, suffer from
voice problems. The most common
symptoms are discomfort in the
throat, impaired voice quality such as
hoarseness, a change in the pitch of
the voice, voice loss, and difficulty in
projecting the voice. These symptoms
can occur in association with structural
changes on the vocal folds like swelling,
inflammation, vocal nodules, polyps,
but in many cases the vocal folds appear
perfectly normal. In only a very small
number of cases are voice problems
caused by a serious disease.
The usual cause will be a combination
of small problems related to the way
the person uses his or her voice, the
physical environment in which the voice
is used and increased levels of stress
and tension. Sometimes an unhealthy
lifestyle or illnesses such as hay fever,
reflux and sinus problems can also
contribute to the problem. Because
most voice problems are caused by a
combination of factors which are not
serious or difficult to eliminate, most
can be easily prevented or remedied if
detected early.

Symptoms of voice
problems
There are many possible symptoms of
voice problems. The earliest symptoms
are felt as discomfort in the throat.
Throat discomfort can take many
different forms:
Throat discomfort symptoms
• A feeling of fatigue
• Dryness
• Scratchiness or a tickling sensation
• An ache, soreness or pain
• A feeling of tightness or pressure
• A feeling that talking is an effort
• Shallow breathing
• Sensation of a lump in the throat
• Burning sensation
• Frequent need to clear the throat
Later symptoms may be impairments of
breath control, pitch, loudness, voice
quality, and projection or resonance:
Breath control symptoms
• Audible inspiration or ‘gasping’ on
inspiration
• Running out of breathing
• Shallow breathing
• Using the shoulders and upper chest
when breathing in
Pitch impairments
• Pitch is too high
• Pitch is too low
• Monotone voice - inadequate variation
in pitch
Loudness impairments
• Voice is too soft
• Voice is too loud
• Monoloud voice - inadequate variation
in loudness

Voice quality impairments
• Strained voice - too much muscle
tension in the larynx
• Rough voice - vocal folds do not vibrate
smoothly
• Breathy voice - vocal folds do not close
adequately and air escapes
• Glottal fry or creaky voice - vocal folds
stay closed for too long and the pitch
is too low
• Falsetto - immature, high pitched,
breathy voice in an adult male
• Voice breaks or cracks
• Voice loss - voice disappears so that
only a whisper is possible
• Pitch breaks - sudden, transient and
dramatic rises in pitch
• Loudness breaks - sudden, transient
and dramatic drops in loudness
Note: A voice which is both strained and
breathy is sometimes known as ‘husky’
and a voice which is strained, rough and
breathy is often called ‘hoarse’.
Resonance impairments
• Weakness or difficulty projecting the
voice
• Muffled or throaty voice
• Immature resonance

When should you be
concerned about any of
these symptoms?
Unfortunately, there is no simple answer
to this question. Nearly everyone
experiences minor throat discomfort or
small changes in breath control, voice
quality, pitch, loudness, or resonance
from time to time.
When these changes are very slight, last
for only a few minutes and do not recur
every day, there is usually nothing to be
concerned about. When these changes
are associated with a viral infection of
the throat or sinuses, as long as the
voice symptoms disappear when the
infection resolves, there is rarely a need
to be concerned.

Voice Care for Teachers Program - Symptoms and causes of voice problems

1
If the voice symptoms are more than
very slight, last for hours or days, recur
regularly and do not result from a viral
infection, it is important to implement
voice care strategies. In addition, from
a medical point of view, the usual
guideline is that any hoarseness or
voice loss which persists for two weeks
or more should be investigated by a
medical doctor, preferably an Ear, Nose
and Throat specialist.

Causes and contributing
factors for vocal problems
There are many possible causes of voice
problems and many contributing factors
which, although not direct causes,
increase a person’s risk for developing
a voice problem. Although there is now
a considerable body of research which
has delineated many of these causal
and contributing factors, much more
research needs to be conducted before
we know what the main causal factors
are for specific individuals.

Teachers who have a limited
understanding of the basic anatomy and
physiology of voice production and little
knowledge of the principles of voice
care may be at greater risk of developing
voice problems. Similarly, teachers are
likely to be at risk if they misuse their
voices by yelling or use inefficient voice
production techniques such as upper
chest breathing.
Further, teachers are likely to be at risk
for voice disorders if they have health
problems such as reflux, allergy, poor
general health and high stress levels;
or use their voices in environments
which are not conducive to safe voice
production like rooms with poor
acoustics.
Each of these categories of causal and
contributing factors is covered in further
detail in the specific information sheets
provided with this Voice Care Program.

It is also clear that individuals vary
widely in their susceptibility to voice
problems and that a factor which causes
a voice problem in one person may
have no adverse affect on another. For
these reasons, we have listed below a
broad range of possible factors without
differentiating between those which may
be direct causes and those which merely
increase a person’s risk of developing
voice problems.
The main categories of causal and
contributing factors are:
• Understanding of voice production and
voice care principles
• Voice use patterns
• Voice production techniques
• Health and stress patterns
• Characteristics of the physical
environment

2

Voice Care for Teachers Program - Symptoms and causes of voice problems

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Sintomas y causas

  • 1. Symptoms and causes of voice problems Introduction Many people, particularly those who use their voices extensively in their jobs or leisure activities, suffer from voice problems. The most common symptoms are discomfort in the throat, impaired voice quality such as hoarseness, a change in the pitch of the voice, voice loss, and difficulty in projecting the voice. These symptoms can occur in association with structural changes on the vocal folds like swelling, inflammation, vocal nodules, polyps, but in many cases the vocal folds appear perfectly normal. In only a very small number of cases are voice problems caused by a serious disease. The usual cause will be a combination of small problems related to the way the person uses his or her voice, the physical environment in which the voice is used and increased levels of stress and tension. Sometimes an unhealthy lifestyle or illnesses such as hay fever, reflux and sinus problems can also contribute to the problem. Because most voice problems are caused by a combination of factors which are not serious or difficult to eliminate, most can be easily prevented or remedied if detected early. Symptoms of voice problems There are many possible symptoms of voice problems. The earliest symptoms are felt as discomfort in the throat. Throat discomfort can take many different forms: Throat discomfort symptoms • A feeling of fatigue • Dryness • Scratchiness or a tickling sensation • An ache, soreness or pain • A feeling of tightness or pressure • A feeling that talking is an effort • Shallow breathing • Sensation of a lump in the throat • Burning sensation • Frequent need to clear the throat Later symptoms may be impairments of breath control, pitch, loudness, voice quality, and projection or resonance: Breath control symptoms • Audible inspiration or ‘gasping’ on inspiration • Running out of breathing • Shallow breathing • Using the shoulders and upper chest when breathing in Pitch impairments • Pitch is too high • Pitch is too low • Monotone voice - inadequate variation in pitch Loudness impairments • Voice is too soft • Voice is too loud • Monoloud voice - inadequate variation in loudness Voice quality impairments • Strained voice - too much muscle tension in the larynx • Rough voice - vocal folds do not vibrate smoothly • Breathy voice - vocal folds do not close adequately and air escapes • Glottal fry or creaky voice - vocal folds stay closed for too long and the pitch is too low • Falsetto - immature, high pitched, breathy voice in an adult male • Voice breaks or cracks • Voice loss - voice disappears so that only a whisper is possible • Pitch breaks - sudden, transient and dramatic rises in pitch • Loudness breaks - sudden, transient and dramatic drops in loudness Note: A voice which is both strained and breathy is sometimes known as ‘husky’ and a voice which is strained, rough and breathy is often called ‘hoarse’. Resonance impairments • Weakness or difficulty projecting the voice • Muffled or throaty voice • Immature resonance When should you be concerned about any of these symptoms? Unfortunately, there is no simple answer to this question. Nearly everyone experiences minor throat discomfort or small changes in breath control, voice quality, pitch, loudness, or resonance from time to time. When these changes are very slight, last for only a few minutes and do not recur every day, there is usually nothing to be concerned about. When these changes are associated with a viral infection of the throat or sinuses, as long as the voice symptoms disappear when the infection resolves, there is rarely a need to be concerned. Voice Care for Teachers Program - Symptoms and causes of voice problems 1
  • 2. If the voice symptoms are more than very slight, last for hours or days, recur regularly and do not result from a viral infection, it is important to implement voice care strategies. In addition, from a medical point of view, the usual guideline is that any hoarseness or voice loss which persists for two weeks or more should be investigated by a medical doctor, preferably an Ear, Nose and Throat specialist. Causes and contributing factors for vocal problems There are many possible causes of voice problems and many contributing factors which, although not direct causes, increase a person’s risk for developing a voice problem. Although there is now a considerable body of research which has delineated many of these causal and contributing factors, much more research needs to be conducted before we know what the main causal factors are for specific individuals. Teachers who have a limited understanding of the basic anatomy and physiology of voice production and little knowledge of the principles of voice care may be at greater risk of developing voice problems. Similarly, teachers are likely to be at risk if they misuse their voices by yelling or use inefficient voice production techniques such as upper chest breathing. Further, teachers are likely to be at risk for voice disorders if they have health problems such as reflux, allergy, poor general health and high stress levels; or use their voices in environments which are not conducive to safe voice production like rooms with poor acoustics. Each of these categories of causal and contributing factors is covered in further detail in the specific information sheets provided with this Voice Care Program. It is also clear that individuals vary widely in their susceptibility to voice problems and that a factor which causes a voice problem in one person may have no adverse affect on another. For these reasons, we have listed below a broad range of possible factors without differentiating between those which may be direct causes and those which merely increase a person’s risk of developing voice problems. The main categories of causal and contributing factors are: • Understanding of voice production and voice care principles • Voice use patterns • Voice production techniques • Health and stress patterns • Characteristics of the physical environment 2 Voice Care for Teachers Program - Symptoms and causes of voice problems