This document provides a historical overview of lacrosse, from its origins as a Native American sport to its modern form. It details how lacrosse was originally played by Native American tribes for religious and military purposes over large fields with many players. Over time, the sport developed standardized equipment like sticks and balls, and established more formal rules and field dimensions as it grew in popularity. The document also outlines the fundamentals of modern lacrosse, including techniques for catching, passing, shooting, and playing defense.