The document provides information about the schedule and activities at the Seedlings parent and toddler group. It summarizes that the session runs from 9:45-11:15am on Friday mornings during school term time. It includes playtime, refreshments, singing, and craft activities. Safety for the children and being respectful of others are emphasized.
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
Seedlings welcome leaflet
1. Seedlings Session Timetable
9:45am – Doors Open
Toys, games and a baby area are available in the main hall.
The craft activity is available in the coffee lounge.
10:30am – Refreshment time
Drinks and snacks are available in the coffee lounge
During this time the toys are cleared away Fun time for parents and toddlers!
10:45am – PlayTime
Sit and ride toys are out in the main hall
Baby / quiet area is in the coffee lounge for those wanting to
avoid the chaos of sit and ride fun!
WELCOME LEAFLET!
11:05am (ish!) – Singing Time
The sit and ride toys are cleared away Welcome to Seedlings, weʼre really pleased
We all gather together in the main hall for a time of singing. youʼve joined us this morning. If this is your first
11:15am – End of Session
visit to our group please pick up this lovely leaflet
See you next week! that will tell you everything you need to know
about the group. If you have any questions or
need to know anything then please come and
ask us as weʼd be more than happy to help in
any way we can."
2. We’re really pleased you’ve joined us at Seedlings parent and toddler Your child’s safety, the way s/he relates to and plays with
group at Upper Stratton Baptist Church! other children, are your responsibility. So if s/he’s about to throw a
We, the team, would like to welcome you and we’ll do all we can to brick – intervene!
help you feel part of our happy group. If another parent expresses concern about an action of yours
or your child’s, listen graciously. Explore each other’s point of view,
Seedlings is open on Friday mornings 9:45 – 11:15am. Please note even if you don’t agree, or feel you have been misunderstood. Stay
that we run our group during school term time only. friends!
Appreciate the team members who are here to organise and
We’re sorry that the entrance foyer is a little bit small so please park facilitate the group, but who are also part of our group family.
your buggy carefully ensuring that people are able to get to the doors Look after, and encourage your children to look after, the
so they can go out to the toilets.
room, the equipment and each other, and take care with drinks,
buggies and belongings.
When you arrive please could you sign in using the form on the table
and help out our refreshment team by indicating if you would like tea We do value your comments on the group, and would also like to
or coffee at refreshment time. We ask for a £1 donation per family per know if you have any concerns or suggestions about how we can do
session. This enables us to buy the refreshments and craft resources things differently. Please do let us know - This is your group and we
for the group and buy new toys; however if you feel unable to pay for always welcome your input.
whatever reason please do not worry at all.
We also welcome any questions you have about Upper Stratton
The toilets are located outside in the courtyard. If you go out the foyer Baptist Church – our parent and toddler group is run by members of
doors into the courtyard, walk forward and the toilets are on the right. the church. The church also runs a weekly club for children ages 6-11
There are nappy changing facilities in the disabled toilet. If there is (KidzClub) and a youth club for young people (oZone) and from time
anything you need during a session please just ask.
to time we run special events for families. Every Sunday there is a
family church service with activities for children at 11am as well as
At the end of every session we have a singing time; please sit with special services at Christmas, Easter and Harvest - You are very
your child and encourage them to join in with us. If you would like to welcome to join us at any of these.
lead a song or two then please let us know as we love this time to be
a real group activity. Above all – have fun and enjoy being together!
It is important that every member of the group feels relaxed, PS If you need to contact us outside of group times please call
supported, safe and secure – and has fun – while they are here. For the church office on 01793 831535 or email admin@usbc.org.uk
this reason may we remind you that when you register each week you
are agreeing to follow a few simple ground rules that will help us
enjoy our time together: