This document provides guidance on how to be satisfied and full at Thanksgiving through cultivating mindfulness. It discusses that mindfulness means having control over one's thoughts by focusing on things that are true, honorable, just, pure, and commendable. Mindfulness also means being content with what one has through gratitude and thankfulness. Finally, mindfulness means committing one's needs to God and trusting in Him. The overall message is that through mindfulness, one can be happy in any circumstance by relying on God.