Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikartgranganathan
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Family Deity (Kuladevata) Dr. Shriniwas Kashalikartgranganathan
This document discusses the author's childhood experiences visiting the Laxmi-Narayan temple in Walaval, India. As a child, the author found the temple and surrounding area pleasant, with its red brick roads, tea shops, and the temple itself overseeing a lake. However, later in life the author was drawn to Marxist analysis and felt the family deity seemed redundant. But now the author believes the family deity concept helps introduce individuals to cosmic consciousness and plays an important role in individual and social development through the process of sanskara. The author feels their family deity in Walaval can remind visitors of cosmic consciousness through its beautiful setting.
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Health Dr. Shriniwas Kashalikartgranganathan
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txttgranganathan
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikartgranganathan
This document provides a 15-step routine for eye exercises and relaxation techniques. The steps include instructions to drink water, juices, and perform various eye movements like closing and opening eyes, shifting focus between close and distant objects, rotating the eyes, and visualizing images. The routines are recommended to relax the eyes and benefit overall health.
Ankur (Bestseller Marathi Poetry) Dr. Shriiwas Kashalikartgranganathan
The document contains contact information for Dr. Shrinivas Kashalikar over 19 pages, including his email address drsuperliving@gmail.com and website www.superliving.net, which are listed at the top of each page.
Family Deity (Kuladevata) Dr. Shriniwas Kashalikartgranganathan
This document discusses the author's childhood experiences visiting the Laxmi-Narayan temple in Walaval, India. As a child, the author found the temple and surrounding area pleasant, with its red brick roads, tea shops, and the temple itself overseeing a lake. However, later in life the author was drawn to Marxist analysis and felt the family deity seemed redundant. But now the author believes the family deity concept helps introduce individuals to cosmic consciousness and plays an important role in individual and social development through the process of sanskara. The author feels their family deity in Walaval can remind visitors of cosmic consciousness through its beautiful setting.
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Health Dr. Shriniwas Kashalikartgranganathan
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Health In 1st Chapter Of Geeta; Dr. Shriniwas Kashalikar.Txttgranganathan
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikartgranganathan
This document provides a 15-step routine for eye exercises and relaxation techniques. The steps include instructions to drink water, juices, and perform various eye movements like closing and opening eyes, shifting focus between close and distant objects, rotating the eyes, and visualizing images. The routines are recommended to relax the eyes and benefit overall health.
Tanavmuktisathi Upayukta Llekh Bestseller For Stress Management Dr. Shriniwa...tgranganathan
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
N E W S T U D Y O F G I T A N O V 25 D Rtgranganathan
Dr. Shriniwas Janardan Kashalikar discusses his ongoing study of the Bhagavad Gita. He analyzes chapter 3, noting that Lord Krishna expresses concern for common people who follow reputed individuals in society. Kashalikar says this implies that higher centers or controls in any system, including the universe, society, and human body, are followed by other component parts. Leaders must follow their duties to provide guidance and harmony. If leaders misbehave, society will perish. Similarly, if higher centers in the human body are deranged, the whole body will dysfunction. Kashalikar also discusses the concepts of karmamukti and bandhamukti as freedom of
The document describes the author's fond childhood memories of visiting the town of Walaval, including traveling there in a hired van, the narrow red brick roads lined with small shops and houses with tile roofs, and the centuries-old Laxmi-Narayan temple by a lake. As a child, the author had beliefs shaped by their family deity Dev Narayan but later encountered Marxist analysis of society, which caused their beliefs to drift. Now, the author sees the importance of family deities as part of the individual's journey towards cosmic consciousness.
Concept Of Healthy Aging Dr. Shriniwas Kashalikartgranganathan
This document discusses the concept of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and wrongly pessimistic, without considering humans' ability to experience healthy aging.
1) Corruption exists not just in financial scandals but in one's perspectives, thoughts, feelings and actions which influence each other and the environment in a continuous cycle.
2) A restricted consciousness leads to a narrow and sectarian perspective, from which corrupt thinking, emotions and actions emerge, manifesting as discriminatory laws and systems that lack concern for overall welfare.
3) The root of corruption lies in one's faulty perspective, so physical actions and intellectual approaches alone cannot fully address it - the solution proposed is regular practice of Namasmaran to restore a global perspective and conscience.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikartgranganathan
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.
N E W S T U D Y O F G I T A N O V 14 D R S H R I N I W A S Jtgranganathan
Dr. Shriniwas Kashalikar discusses his new study of the Bhagavad Gita. He analyzes key concepts from the Gita, including the three gunas (sattva, rajas, and tamas), their influence on human behavior, and how transcending their influence can lead to freedom and universal unity/harmony. He also examines the symbolic description of the ashvattha tree and how it represents the relationship between individual and universal consciousness.
Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D Rtgranganathan
Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces like regimentation and individualism, so it is important to re-explore scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming through purification. The simplest way to revitalize mainstream lifestyle through yoga is through the practice of NAMASMARAN.
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Y O G A K A R M A A N D N A M A S M A R A N D Rtgranganathan
Nishkama karma, or action without attachment to results, is a concept in the Bhagavad Gita. While it seems impossible to act without thinking of results, subtle actions like thinking and feelings cannot be defined by their physical causes and effects. As actions evolve, they become less crude and more cosmic in nature, with results that cannot be quantified. The highest form of action is namasmāran, or remembering God, as it merges subjectivity and objectivity such that ownership of actions and results ceases. Namasmāran is widely practiced in religions and can help emancipate oneself and others.
Yoga integrates the right and left cerebral cortex, or right and left brain. The inability to see unity across different fields and paths is due to a deficiency in developing and integrating the right and left brain, leading to sectarianism and injustice. Even an intelligent person can be antisocial without balancing left brain development with right brain integration.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God. This spiritual union can dissolve contradictions like theism and atheism, and is what the universe needs to encompass all differences.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing its name, and if more engaged in it, blossoming of individuals and the world would be inevitable.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...tgranganathan
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document explores the philosophical questions around the concept of zero.
World Famous Prayer Interpretation By Drtgranganathan
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole, like leaves reconnecting to the roots of the tree.
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering their true self through symbols like God's name, one opens themselves to connecting with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yogas" as it can unite an individual with objective reality through any religious or spiritual practice involving remembrance. It is a means to transcend worldly concerns and experience bliss by realizing one's connection to the cosmic.
Tanavmuktisathi Upayukta Llekh Bestseller For Stress Management Dr. Shriniwa...tgranganathan
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
N E W S T U D Y O F G I T A N O V 25 D Rtgranganathan
Dr. Shriniwas Janardan Kashalikar discusses his ongoing study of the Bhagavad Gita. He analyzes chapter 3, noting that Lord Krishna expresses concern for common people who follow reputed individuals in society. Kashalikar says this implies that higher centers or controls in any system, including the universe, society, and human body, are followed by other component parts. Leaders must follow their duties to provide guidance and harmony. If leaders misbehave, society will perish. Similarly, if higher centers in the human body are deranged, the whole body will dysfunction. Kashalikar also discusses the concepts of karmamukti and bandhamukti as freedom of
The document describes the author's fond childhood memories of visiting the town of Walaval, including traveling there in a hired van, the narrow red brick roads lined with small shops and houses with tile roofs, and the centuries-old Laxmi-Narayan temple by a lake. As a child, the author had beliefs shaped by their family deity Dev Narayan but later encountered Marxist analysis of society, which caused their beliefs to drift. Now, the author sees the importance of family deities as part of the individual's journey towards cosmic consciousness.
Concept Of Healthy Aging Dr. Shriniwas Kashalikartgranganathan
This document discusses the concept of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and wrongly pessimistic, without considering humans' ability to experience healthy aging.
1) Corruption exists not just in financial scandals but in one's perspectives, thoughts, feelings and actions which influence each other and the environment in a continuous cycle.
2) A restricted consciousness leads to a narrow and sectarian perspective, from which corrupt thinking, emotions and actions emerge, manifesting as discriminatory laws and systems that lack concern for overall welfare.
3) The root of corruption lies in one's faulty perspective, so physical actions and intellectual approaches alone cannot fully address it - the solution proposed is regular practice of Namasmaran to restore a global perspective and conscience.
Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikartgranganathan
This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.
N E W S T U D Y O F G I T A N O V 14 D R S H R I N I W A S Jtgranganathan
Dr. Shriniwas Kashalikar discusses his new study of the Bhagavad Gita. He analyzes key concepts from the Gita, including the three gunas (sattva, rajas, and tamas), their influence on human behavior, and how transcending their influence can lead to freedom and universal unity/harmony. He also examines the symbolic description of the ashvattha tree and how it represents the relationship between individual and universal consciousness.
Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D Rtgranganathan
Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces like regimentation and individualism, so it is important to re-explore scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming through purification. The simplest way to revitalize mainstream lifestyle through yoga is through the practice of NAMASMARAN.
Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
Y O G A K A R M A A N D N A M A S M A R A N D Rtgranganathan
Nishkama karma, or action without attachment to results, is a concept in the Bhagavad Gita. While it seems impossible to act without thinking of results, subtle actions like thinking and feelings cannot be defined by their physical causes and effects. As actions evolve, they become less crude and more cosmic in nature, with results that cannot be quantified. The highest form of action is namasmāran, or remembering God, as it merges subjectivity and objectivity such that ownership of actions and results ceases. Namasmāran is widely practiced in religions and can help emancipate oneself and others.
Yoga integrates the right and left cerebral cortex, or right and left brain. The inability to see unity across different fields and paths is due to a deficiency in developing and integrating the right and left brain, leading to sectarianism and injustice. Even an intelligent person can be antisocial without balancing left brain development with right brain integration.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God. This spiritual union can dissolve contradictions like theism and atheism, and is what the universe needs to encompass all differences.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing its name, and if more engaged in it, blossoming of individuals and the world would be inevitable.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...tgranganathan
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document explores the philosophical questions around the concept of zero.
World Famous Prayer Interpretation By Drtgranganathan
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole, like leaves reconnecting to the roots of the tree.
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering their true self through symbols like God's name, one opens themselves to connecting with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yogas" as it can unite an individual with objective reality through any religious or spiritual practice involving remembrance. It is a means to transcend worldly concerns and experience bliss by realizing one's connection to the cosmic.
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
Physical health is indicated by attributes like strength, coordination, posture, and endurance. In aging populations, good memory, senses, sleep, mood, and skin are also indicators. However, the most important sign of wellbeing is being connected to one's true or cosmic self through a process called anusandhan. This state appears to have a benevolent, enlightening effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective wellbeing is for readers to experience.
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...tgranganathan
This document outlines the possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve issues like gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D through sunlight exposure. It can also save on electricity and fuel costs while allowing for practices like silence, avoidance of gossip, and prevention of infection when using elevators.
V A L U E E D U C A T I O N & N A M A S M A R A N D Rtgranganathan
The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system still influence students and educators, and (2) celebrities and media hype shape popular values focused on individualism and superficiality. It also points out that (3) the value systems that influence legal frameworks and (4) the resulting laws and legal systems then shape common beliefs and interactions. The document argues that effectively teaching values requires (5) reconnecting with our "true self" through practices like Namasmaran meditation, otherwise values education risks being ineffective and arbitrary.
U N C O N D I T O N E D H A P P I N E S S D Rtgranganathan
The document discusses the state of unconditioned happiness exemplified by saints. It clarifies that this state is not one of depression, surrender, or indifference, but rather a "videhi awasthaa" state where one has risen above perceptions and bodily influences. In this state, the individual appears unaffected but can interact with situations in trans-physical, trans-physiological, and trans-psychological ways through speech, action, or mystical means. The unconditioned happiness of this evolved state of consciousness is infinite, subtle, and not a result of indolence or ignorance.