A 100 year old woman named Ruth Frith won a gold medal by tossing a 9 pound shot 14 feet at the Masters Games in Sydney, showing that it is never too late and you are never too old. Anyone who says it is too late or they are too old to try something new will be screamed at by Ruth, as she proves that age is no barrier to achieving your goals.

1. You are NEVER TOO OLD On Oct 11, 2009 100 year old Ruth Frith tossed a 9lb shot for 14 feet to win Gold in Masters Game-Sydney....If I meet anyone now who says 'its too late/or I am too old'..........I AM GOING TO SCREAM........