This document contains a list of over 100 names of people wishing for a speedy recovery from illness. It includes their first and last names as well as their mother's name. The list is dated March 23, 2017 and titled "refuahlist25Mar17.doc".
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
1. Refuah Shlaima- We wish a speedy recovery to all of the following:
refuahlist25Mar17.doc 3/23/2017
Abraham Moshe ben Nechama
Adin ben Rivka Leah
Adina Chedvah bat Miriam
Adina Minya bas Devorah Elka
Aleeza Chana Miriam bat Esther
Angela Lombardo
Ariella Chaya bat Rena
Asher Doniel ben Shayndel
Avraham Yitzhak Hacohen ben Chaya
Aylah bat Chana
Basha Leiba bat Sora
Batsheva Sara bat Chava
Betzalel ben Malka
Binyamin Malkiel ben Etel Leah
Binyamin Simcha ben Adina Minya
Binyamin Yitchak ben Chana
Blima bas Gitel
Bluma bat Pesha
Chaim Aharon ben Ruchel Shifra
Chaim ben Helena
Chaim Velvel ben Miryl
Chaim Yisroel ben Nechama
Chana bat Breindel
Chana bat Dina
Chana bat Ita
Chava Rivka bas Sara Leba
Chava Yetta bat Friedal
Chaya bat Kaila
Chaya Rachel bas Rivka
Chaya Rochel Devorah bas Leah
Chaya Ruchel bat Devorah
Chaya Yehudis bat Chana Raizel
Claire Petersen
Daniel Etan ben Geula
Dawn Devenny
Debbie Hinz
Devorah bat Ruchie
Dina Rivkah bat Rachel
Dina Tziviah bat Miriam
Dov ben Chaya Sarah
Dov Chaim Shmuel ben Chana
Dov Nechemya ha Kohen ben Rochel Chaya
Sarah
Dovid ben Esther
Dovid Boruch Ben Sima
Dovid Zev ben Perel
Efraim Yitzchak ben Chana
Eitan Eliezer ben Bracha Shira
Eitan Naftali ben Yael Bracha
Eliana Deena bat Talia Zippora
Elisheva Chava bat Raiza
Elisheva Yonit bat Sara Simcha
Esther bat Shaina
Esther Rochel bat Frieda Leah
Esther Shaindel bat Rifka
Feige bat Pesha Raizel
Feigl bat Shoshana
Frumet bat Penina
Gershon Chanoch ben Chana Leah
Gittel bat Layah
Gittel Breindl bat Yocheved
Golda Brina bat Basya
Harav Yehudah ben Rivka Leah
Helen Nazin
Ilan ben Tova Rivka
Ishmael Reuven ben Chana
James Petersen
Joan Sacchi
Joanne Weiner
Kalman ben Gittel
Kayla bat Bayla
Keren Aliza bat Leah
Larry Goldner
Leba Malka bat Rochel
Liba Chaya bat Sara
Liba Meira bat Esther
Lieber ben Shifra Miriam
Linda Mandel
Lital bat Zahava
Malka Chana bas Leah
Marcia Goldner
Masha Yehudit bat Surel
Maya bas Davida
Mechayael Menachem ben Etta Meta
Menachem Mendel ben Chaya
Menachem Mendel ben Menucha Rochel
Menachem Mendel ben Rochel Gittle
Menachem Tzvi ben Miriam
Mendel Yosef ben Chana
Michal bat Eliya
Michal Malka bat Hinda
Michelle Rosmarin
Miriam Bat Fortuna
Mordecai ben Ita
Mordecai Yosef Chaim ben Malia
Mordechai Chaim Zelig ben Chasha
Moshe ben Bluma Rivka
Moshe ben Roz
Moshe Chaim ben Fruma
Moshe Nissan ben Rachel
Moshe Yehuda ben Shaindel Yaffa
Moshe Yitzchak ben Kayla Toba
Moshe Yosef ben Etel
Natanya Hana bat Zisel Geldi
Nechama Yehudit Tzviya bat Chaya
Nicholi Ruck
Nissim ben Kittana
Oodle bat Alta Chaya
Ophira Chaya bat Rivka Tzivyah
Perry Stio
Pesha Leibe bat Zeldie
Rach Nolad ben Malka
Ratza bat Shaindel
Raut bat Shoshana
Rephael Yisroel Chaim ben Shifra Chana
Rifka Leah bat Devorah
Robert Behr
Rochel bat Leah Tzirel
Rochel Masha bat Leah
Ruchama Malka Breindel bas Shaina Shifra
Ruchel Miriam bat Shaindel
Sara bat Gittel
Sara Bat Golda Brana
Sara bat Yaakova Miriam
Sarah Maya bat Yitta
Sender Maton Ben Etna
Shalom ben Golda
Shalva Gavriella bat Shani Aliza
Shana bat Chava
Shayna Leya bas Malka Devorah
Shayna Malka bat Faygah Raizel
Shifra Yehudis Ruchel bat Risa Bayla
Shira Tamar bas Shoshana Devorah
Shmuel ben Esther
Shmuel ha Levi ben Batsheva
Shmuel Zev ben Bracha
Shoshana bat Leah
Shulamit Leah Bat Asne
Simcha Pinchas ben Mira
Susan Rossman
Tamar Adina bas Kayna Shulamis
Tamara Gabriella bat Davisha Riva
Tova Gittel Chaya Bat Leiba
Tuvia Chaim Ben Leah
Tzila bat Chaya Sarah
Tzipora bat Nava
Tzipora Chana bat Shaindel
Tzvi Ari ben Chana
Tzvi ben Fortuna
Tzvi ben Miriam
Yaakov Yosef ben Raizel Krantcha
Yaakov Zev ben Friedel
Yacov ben Muriel
Yael Shabbat bat Zehava Leah
Yaffa Shira bat Mishka Raizel
Yakova Chana bat Rivka
Yechezkel Dovid Ben Shayndel
Yehoshua Eliezer ben Rena Chaya
Yehudit Aliza Bat Batya Chana
Yehudit Shana bat Feige
Yerachmiel ben Gittle
Yisraela bat Shaindel
Yittle bat Vera
Yitzchak Baruch ben Ruth
Yitzchak ben Leah
Yocheved Gita bat Batya
Yocheved Malka bat Baila Yucha
Yocheved Miriam bas Chana
Yosef Binyamin ben Rivka
Yosef Eliyahu ben Rivka
Yosef Michial ben Yael Rut
Yosef Yehoshua ben Martel
Yosefer bas Brina
Zalman Rachmiel Amiel ben Leah Ita Liviya
Zvi Dovid ben Rochel