This document discusses reflection and reflective writing. It defines reflection as consciously thinking about and analyzing past experiences. Reflection allows practitioners to learn from experiences. The document outlines stages of reflective writing, including describing an event, attending to feelings, re-evaluating the experience, and determining learning outcomes. Reflective writing can help develop critical thinking, self-directed learning, and life-long learning skills important for professional development. The document provides an example of a student's reflective writing on failing exams and having to repeat the year.