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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
Reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Japanese Life Cycle Rituals
This document discusses life cycle rituals in Japanese culture. It begins by defining what rituals are, noting they involve formal actions and meanings. In Japan, major life cycle events from birth to death involve extended sets of related rituals. These rituals often reinforce gender roles and change over time. Some key Japanese life cycle rituals discussed include birth rituals like hatsumode shrine visits, coming-of-age rituals at age 20, marriage rituals, and burial rituals. The rituals accompany major transitions and are important for giving cultural meaning to natural processes and events.
Recommended
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
Reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Japanese Life Cycle Rituals
This document discusses life cycle rituals in Japanese culture. It begins by defining what rituals are, noting they involve formal actions and meanings. In Japan, major life cycle events from birth to death involve extended sets of related rituals. These rituals often reinforce gender roles and change over time. Some key Japanese life cycle rituals discussed include birth rituals like hatsumode shrine visits, coming-of-age rituals at age 20, marriage rituals, and burial rituals. The rituals accompany major transitions and are important for giving cultural meaning to natural processes and events.
Reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
Reading A
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Vocabulary List
This document discusses contemporary Japanese vocabulary related to relationships, marriage, and work. It provides translations and explanations of terms used to describe modern attitudes towards spouse-hunting, dating, gender roles, careers, and family structures. Words outlined include those referring to job-hunting, personal traits, appropriate marriage timelines, types of employment, living situations, expectations of wives, and packaged relationships. The terms presented seek to characterize evolving Japanese concepts and cultural practices.
Vocabulary List
This document defines terms related to Japanese culture, society, and gender roles:
- Terms like "sarariiman", "daikoku bashira", and "kigyou senshi" describe traditional Japanese concepts like salaried employees, the head of the household, and corporate warriors.
- Other terms like "hentai seiyoku", "waakahorikku", and "karoushi" refer to concepts like queer desires, workaholism, and death from overwork.
- Additional terms define concepts related to family ("koseki", "chounan"), etiquette ("kamiza", "keigo"), and traditional gender roles ("ryousai ken
Reading 3
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
Reading 2
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Class 4 PPP
This document provides an overview of the Japanese education system from preschool through primary school. It details the different types of preschools (hoikuen and yochien), enrollment rates, characteristics, curriculum, and administration. Primary schools are compulsory, run by municipalities, and emphasize group learning and socialization. Teachers instruct all core subjects, and schools provide lunches and extracurricular activities. The education system aims to develop both academic and social-emotional skills from an early age.
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This document provides an introduction to the concept of socialization. It defines socialization as the process by which humans learn to function in society and defines it as culturally and individually relative. The document outlines socialization as a two-step process involving external teaching of social norms and internalization of those norms. It discusses why socialization is needed for both society and individual development. The document also covers primary and secondary socialization, the role of different agents of socialization like family, peers, media and schools, and different types of socialization like planned vs natural, positive vs negative, and gender socialization.
Class 3 Reading A
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Yearly Cycle Rituals
Yearly cycle rituals are celebrations that occur at different points throughout the year. There are two main types - seasonal rituals associated with agricultural practices intended to harmonize social activities with the rhythms of nature or influence the seasons, and commemorative rituals that historically remember the past and reaffirm cultural identities and behaviors. Some examples mentioned are New Year celebrations, Setsubun on February 3rd, autumn harvest festivals, and the Asuke Festival held on the second Sunday of October. Students were assigned a reading and asked to write a two-page resume with discussion questions, and bring money if attending the Asuke Festival.
Reading C
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Reading B
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Reading C
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
2017 Class 2 Reading B
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Syllabus
This course provides an overview of contemporary life in Japan from birth to old age. It is organized around the life course of Japanese people and explores how they learn to become Japanese through socialization processes like family, education, and performing appropriate gender roles. The instructor will give short lectures on weekly topics, show related media, and occasionally have guest speakers. Students will discuss assigned readings in small groups and participate in end-of-class discussions. Japanese students will also join each week as cultural guides. The goal is for students to understand key aspects of living in Japan today by the end of the course.
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Reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Reading
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
Reading A
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Vocabulary List
This document discusses contemporary Japanese vocabulary related to relationships, marriage, and work. It provides translations and explanations of terms used to describe modern attitudes towards spouse-hunting, dating, gender roles, careers, and family structures. Words outlined include those referring to job-hunting, personal traits, appropriate marriage timelines, types of employment, living situations, expectations of wives, and packaged relationships. The terms presented seek to characterize evolving Japanese concepts and cultural practices.
Vocabulary List
This document defines terms related to Japanese culture, society, and gender roles:
- Terms like "sarariiman", "daikoku bashira", and "kigyou senshi" describe traditional Japanese concepts like salaried employees, the head of the household, and corporate warriors.
- Other terms like "hentai seiyoku", "waakahorikku", and "karoushi" refer to concepts like queer desires, workaholism, and death from overwork.
- Additional terms define concepts related to family ("koseki", "chounan"), etiquette ("kamiza", "keigo"), and traditional gender roles ("ryousai ken
Reading 3
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
Reading 2
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Class 4 PPP
This document provides an overview of the Japanese education system from preschool through primary school. It details the different types of preschools (hoikuen and yochien), enrollment rates, characteristics, curriculum, and administration. Primary schools are compulsory, run by municipalities, and emphasize group learning and socialization. Teachers instruct all core subjects, and schools provide lunches and extracurricular activities. The education system aims to develop both academic and social-emotional skills from an early age.
Class 3 PowerPoint Slides
This document provides an introduction to the concept of socialization. It defines socialization as the process by which humans learn to function in society and defines it as culturally and individually relative. The document outlines socialization as a two-step process involving external teaching of social norms and internalization of those norms. It discusses why socialization is needed for both society and individual development. The document also covers primary and secondary socialization, the role of different agents of socialization like family, peers, media and schools, and different types of socialization like planned vs natural, positive vs negative, and gender socialization.
Class 3 Reading A
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Yearly Cycle Rituals
Yearly cycle rituals are celebrations that occur at different points throughout the year. There are two main types - seasonal rituals associated with agricultural practices intended to harmonize social activities with the rhythms of nature or influence the seasons, and commemorative rituals that historically remember the past and reaffirm cultural identities and behaviors. Some examples mentioned are New Year celebrations, Setsubun on February 3rd, autumn harvest festivals, and the Asuke Festival held on the second Sunday of October. Students were assigned a reading and asked to write a two-page resume with discussion questions, and bring money if attending the Asuke Festival.
Reading C
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Reading B
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Reading C
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
2017 Class 2 Reading B
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Syllabus
This course provides an overview of contemporary life in Japan from birth to old age. It is organized around the life course of Japanese people and explores how they learn to become Japanese through socialization processes like family, education, and performing appropriate gender roles. The instructor will give short lectures on weekly topics, show related media, and occasionally have guest speakers. Students will discuss assigned readings in small groups and participate in end-of-class discussions. Japanese students will also join each week as cultural guides. The goal is for students to understand key aspects of living in Japan today by the end of the course.
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