Rcm guitar series (third edition, 2004) - repertoire and studies, book 4

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.

Rcm guitar series (third edition, 2004) - repertoire and studies, book 4

CANCIONEIRO MOACIR SANTOS: OURO NEGRO Autores: Mario Adnet e Zé Nogueira A proposta deste songbook é mostrar a musica de Moacir Santos da maneira mais clara possível para que possa ser tocada por diversas formações de conjunto. Não há a pretensão e nem a preocupação de ser um livro especifico para piano ou outro instrumento. Zé Nogueira e eu escolhemos este formato, com pauta de piano (acompanhamento) e instrumento melódico, por ser mais adequado a redução dos arranjos, para que as melodias e os contrapontos apareçam com a mesma intensidade e as composições possam ser compreendidas como um todo.

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