Ramadan 101 Episode 13 discusses how fasting during Ramadan helps develop taqwa (consciousness of God) and a balanced personality. Millions of Muslims jointly engage in virtuous acts during Ramadan to blossom goodness. Fasting disciplines Muslims with rules for a month, and then they have 11 months to maintain that training. If deficiencies are found, they can be corrected in the next Ramadan. Fasting also teaches patience and forgiveness, enhancing one's personality with benefits in this life and the next.