The document discusses causes and remedies of stress in Spanish. It states that leading a hectic life, getting nervous, and suffering from tension can cause stress. Taking care of oneself, laughing, relaxing, solving problems, and taking things calmly can help alleviate stress. Additional vocabulary includes feeling overwhelmed, staying up late, being worn out, getting up early, and becoming angry.

1. ¿Qué causa el estrés? Vocabulario pg 39

2. To be worn out

3. To be worn out estar rendido

4. To be worn out estar rendido To lead a hectic life

5. To be worn out estar rendido To lead a hectic life Llevar una vida agitada

6. To be worn out estar rendido To lead a hectic life Llevar una vida agitada To get nervous

7. To be worn out estar rendido To lead a hectic life Llevar una vida agitada To get nervous Ponerse nervioso

8. To suffer from tension

9. To suffer from tension Sufrir de tensiones

10. ¿Qué alivia el estrés? To take care of oneself

11. To take care of oneself cuidarse

12. To take care of oneself Cuidarse To laugh

13. To take care of oneself Cuidarse To laugh Reirse (e-i)

14. To take care of oneself Cuidarse To laugh Reirse (e-i) To relax

15. To take care of oneself Cuidarse To laugh Reirse (e-i) To relax relajarse

16. To solve a problem

17. To solve a problem Resolver (ue) un problema

18. To solve a problem Resolver (ue) un problema To take things calmly

19. To solve a problem Resolver (ue) un problema To take things calmly Tomar las cosas con calma

20. Vocabulario extra overwhelmed

21. Overwhelmed Abrumado

22. Overwhelmed Abrumado To stay up late

23. Overwhelmed Abrumado To stay up late desvelarse

24. Overwhelmed Abrumado To stay up late Desvelarse To be worn out

25. Overwhelmed Abrumado To stay up late Desvelarse To be worn out Estar hecho polvo

26. To get up early

27. To get up early madrugar

28. To get up early madrugar To become angry

29. To get up early madrugar To become angry enojarse