Prostate cancer is one of the most common cancers in American men. The document provides key statistics about prostate cancer including that it is the second leading cause of cancer death in American men and that about 174,650 new cases are estimated to be diagnosed in 2019. Some of the risk factors for prostate cancer include being over 50 years old, having a family history of prostate cancer, eating a high red meat or high fat dairy diet, and being overweight. The document recommends steps for prostate cancer prevention such as eating a diet high in fruits and vegetables, limiting red meat and processed meat intake, getting sufficient vitamin D, and avoiding smoking and excessive alcohol.