The document summarizes the evolution of human diet over time:
- For most of human history from 30,000-50,000 years ago, diets consisted primarily of plant foods.
- Around 5,000 years ago, the agricultural revolution brought profound changes through domestication of plants and animals.
- The industrial revolution 200 years ago and subsequent technological innovations over the past 4 decades further radically changed diets.
- Compared to human and biological evolutionary timescales, adaptations to dietary changes and increases in population through these periods have been dramatic.