3. OUR BONES
OUR BONES ARE HARD.
THEY HELP US MOVE.
ALL THE BONES IN OUR BODY MAKE OUR SKELETON.
4. OUR JOINTS
JOINTS ARE TWO BONES JOINED TOGETHER. THEY HELP US
MOVE DIFFERENT PARTS OF OUR BODY.
Shoulder
Elbow
Wrist
Ankle
Knee
Hip
5. MUSCLES
MUSCLES ARE ELASTIC AND SOFT.
THEY HELP US MOVE.
MUSCLES EXTEND AND
CONTRACT – THIS IS HOW OUR
BONES MOVE.
6. INTERNAL ORGANS
OUR INTERNAL ORGANS ARE VERY
IMPORTANT.
OUR RIBS PROTECT OUR LUNGS
AND OUR HEART.
THEY HELP US BREATHE, DIGEST
FOOD AND CIRCULATE BLOOD
AROUND OUR BODIES.
7. LOOK AFTER YOURSELF
EAT HEALTHY FOOD.
HAVE A SHOWER EVERY DAY.
DO A LOT OF EXERCISE.
SLEEP EIGHT HOURS.