This document lists various Latin American foods such as Bandeja Paisa, Empanadas, Arroz com feijao, and Churrasco. It also mentions Peruvian dishes Ceviche and lomo saltado. The document provides price ranges for accommodation in Russia including flats renting from 12,000 rubles per month and hostels charging 300 rubles per day. Lunches are listed at a price of 240 rubles or more.