The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health over time.
The document summarizes a news article about a study conducted by researchers at King's College London. The study found that playing video games for more than 3 hours a day was associated with greater reductions in grey matter in the brain of young adults. The study examined the brain scans of nearly 3,000 adolescents and young adults between the ages of 14 and 24 years old. It found that excessive gaming was linked to changes in the structure of the brain regions associated with decision making and emotion regulation.
This document provides a feasibility study report for the construction of a bridge between Malé and Hulhumalé islands in the Maldives. It considers three alignment options and recommends a fixed bridge along Alignment A. Key issues discussed include navigational constraints, environmental impacts, traffic concerns, and employment effects. Construction cost is estimated between $70-100 million. Financing options involve a public-private partnership combining user fees, government support, and other revenue streams.
Thulhagiri Island Resort and Spa MaldivesBadruddeen
Thulhagiri Maldives is situated in North Male’ atoll approximately 13 km from the airport and takes only 20 minutes by speed boat from Male' international airport Thulhagiri offers the perfect balance of an unspoiled tropical island with all the comforts.